Best apps like ZenZen - Mental Health Support

2+ similar apps compared and reviewed

4.7 avg rating
2 free apps
Updated July 2026

ZenZen is great, but it's not the only option. Explore 2+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ZenZen

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Editor's Choice
πŸ₯ Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#36in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • πŸš€ Helpful for mental health
  • πŸ‘ Guided journaling and thought analysis
  • πŸ€– Useful AI chatbot
  • πŸ“Š Tracks mood and patterns

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Limited free version
  • πŸ”’ Paywall for key features
Cerebral - Mental Health#2

Cerebral - Mental Health by Cerebral, Inc

Online Rx and Therapy
Strong Contender
πŸ₯ Medical
4.6😞(32K ratings)
Free
Cerebral - Mental Health screenshot 1
Cerebral - Mental Health screenshot 2
Cerebral - Mental Health screenshot 3
Cerebral - Mental Health screenshot 4
Cerebral - Mental Health screenshot 5
Cerebral - Mental Health screenshot 6

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

What We Love

  • πŸš€ Helpful prescribers
  • πŸ‘ Convenient service
  • πŸ’‘ Potential to manage mental health

Room to Improve

  • πŸ› Unreliable app and technical issues
  • πŸ•°οΈ Difficulty scheduling appointments
  • πŸ’Έ Expensive with poor value