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Zzzio: Sleep Coach

Zzzio: Sleep Coach

Sleep Tracking & CBT-I

2 ratings
1 review
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 12, 2025
  • July 4, 2026

Features

Developer

Nova Apps Group LLC
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About

This app helps you improve your sleep habits with AI-powered insights and a science-backed CBT-I program. It tracks your sleep, provides personalized coaching, and offers recommendations to restore your natural sleep rhythm.

✓AI-driven sleep insights
✓CBT-I program for better sleep
✓Smart sleep tracker and diary
✓Circadian rhythm restoration
✓Personalized coaching
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What's New in Zzzio

1.0.5

July 4, 2026

Bug fixes and other improvements

Subscription plans

Sleep Plan

Sleep Plan

$59.992 Months
7 Days trial
How to cancel Zzzio subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Fraudulent charge

Be aware that this app won’t let you cancel your subscription and will keep charging you. When you try to cancel you get a message that you don’t have a current subscription. So I suppose they’ll charge monthly since there is no way to cancel
bedtimeforsuckersbedtimeforsuckers

Response from developer

Hi, and thank you for flagging this — we're sorry for the frustration. To be clear, your subscription can absolutely be cancelled and refunded, and we'd like to sort this out for you right away. Please email us at support@zzzio.app and we'll cancel your subscription, issue a refund, and look into what happened. — The Zzzio Team

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FAQ

What is Zzzio's main purpose?

Zzzio is designed to help users improve their sleep by offering AI-powered insights and a structured Cognitive Behavioral Therapy for Insomnia (CBT-I) program. It aims to help users fall asleep faster, sleep more consistently, and wake up feeling refreshed.

How does Zzzio use AI?

The app utilizes AI to analyze your sleep habits, schedule, and daily patterns. Based on this analysis, it provides personalized tips and recommendations that adapt as you progress through the program.

What is the CBT-I program in Zzzio?

The CBT-I program is a science-backed, step-by-step approach within Zzzio. It's designed to help users break unhelpful sleep routines, reduce sleep anxiety, regulate their sleep window, and build sustainable healthy sleep habits.

Does Zzzio have ads?

Yes, Zzzio contains advertisements. Users may encounter ads while using the application.

What are the subscription options for Zzzio?

Zzzio offers a 'Sleep Plan' subscription at $59.99 for two months, which includes a 7-day free trial. This plan provides access to premium features and coaching.

What devices does Zzzio support?

Zzzio is available on iPhone and iPod devices. It is designed for iOS users looking to improve their sleep.

How often is Zzzio updated?

The latest version of Zzzio is 1.0.5, and it was last updated on July 4, 2026. This indicates regular updates to improve functionality and user experience.

What is the age rating for Zzzio?

Zzzio has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content.