Block & Flow vs Flow

Do more in less time with 25-minute blocks. Take it one block at a time and surprise yourself with how much you can accomplish. Inspired by tried and trusted time management techniques. Block & Flow is simple, beautiful and will get your productivity flowing. FEATURES: - A 25-minute visual countdown keeps you focussed and avoiding distractions. - Manage your energy levels with regular breaks - Measure your day, week and longer by how many blocks you finish. - Colour code a block for the activities that you do often or care particularly about. - Goals enable you to be intentional with your time. - History gives you an understanding of where your time goes. - A block’s duration can be changed to your ideal time. WHY IT WORKS: - It makes it easy to get the day started. Just do your first block. - Creates an enjoyment and satisfaction as you see all that you get done. See your blocks build up one by one. - It is clear when to stop. Stop when your block has finished, or after you have done x many blocks for the day. - Every block that you finish is a small success. As these small successes build-up, your self- belief grows. - If you keep finishing your blocks. The time will add up to a lot and you will surprise yourself. (We under-estimate what we can do in the long term). WHO IS IT FOR? People tell me that they do x many blocks a day, or over a week which is fantastic. A few people have been completing their blocks for a year and more. I imagine someone completing their blocks over a month, a year and ultimately many years. I believe they will grow as a person, stretch themselves, and be surprised with what they are able to learn, create and accomplish. This is what excites me and motivates me to do my best for someone that chooses Block & Flow. What will you accomplish, one block at a time? Happy Block & Flowing Stefan ********************* PRO SUBSCRIPTION: - A Monthly or Yearly Pro Subscription is offered. If you purchase a Pro Subscription payment will be charged to your iTunes account. - Renewals will be charged 24 hours prior to the end of your current Pro Subscription. - You can turn off auto-renewal at any time in your iTunes Store settings. POLICIES: - Privacy Policy: https://www.blockandflowapp.com/privacy%20policy/ - Terms of Service: https://www.blockandflowapp.com/terms%20of%20service/

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.