Versus Brain Exercises vs Physiq Macro Tracker

Versus exercises your brain to perform its best, so you perform at yours. Increase impulse control, regulate emotions, stay focused, and sleep better—all with Versus. PERFORMANCE BRAIN EXERCISE Versus provides performance brain exercise through a brain sensing headset and app. Designed by neuroscientists, Versus goes beyond cognitive brain games and promotes high-performance brain function. Exercise by playing games with your brain waves, and compare yourself to some of the world’s highest performing people. MEASURE YOUR BRAIN’S PERFORMANCE: Versus begins with a NeuroPerformance Assessment. This determines your brain’s strengths and limitations by reading your brainwaves in real time. Ever wonder why you react a certain way under pressure? With Versus, you’ll know. EXERCISE YOUR BRAIN: After your NeuroPerformance Assessment, Versus provides a personal exercise plan so you can exercise your brain where you need it most. Exercise to improve focus, stress management, and more, just by playing fun games directly with your brainwaves. MEASURE YOUR PROGRESS: After a full exercise plan, take another NeuroPerformance Assessment to track how your brain has improved. The in-app performance tab allows you to track your daily progress and see how much time you spent in the optimal brain state. COMPARE YOUR BRAIN: Versus is used by some of the world’s highest performing people, like 3x Olympic gold medalist Kerri Walsh Jennings, double’s tennis legend Mike Bryan, and more. Visit the Versus Leaderboard to see how you stack up against some of the world’s best. CONNECT WIRELESSLY: The Versus Headset sends your brainwaves to the Versus App via Bluetooth, so you can exercise your brain without ever plugging in. REQUIREMENTS: To exercise with Versus, you will need a Versus Headset and User Account available at getversus.com Learn more about Versus at getversus.com Questions? Contact the Versus Support Team at support@getversus.com

Physiq Macro Tracker — Macro Calculator, Meal Planner & Calorie Counter Physiq makes macro tracking simple—and smarter. Calculate personalized calories and macros for fat loss, muscle gain, body recomposition, or maintenance. Log food fast, build meals that hit your targets, and stay consistent with a clean nutrition tracker built for strength training and performance. WHAT YOU GET • Personalized calorie & macro calculator based on your goal, activity, and body stats • Daily food diary: track protein, carbs, fat, and calories in one place • Speech-to-meal logging—say what you ate and add it quickly • Barcode scanner + USDA food search for fast, accurate logging • Auto meal plan creation aligned to your macro targets • Grocery list generator from your meal plan • Custom macro targets with a clear “Why These Macros?” breakdown • Progress photo capture stored on your device ADAPTIVE FUELING — INCLUDED AT NO EXTRA COST Your nutrition shouldn’t stay static. Physiq adapts to how you actually train and live: • Adaptive Targets — calories and carbs shift with your activity and day type (workout, high activity, rest) • Training Mode — fueling tuned to your sport, season, and weekly training schedule • Smart Hydration — daily water goals in cups, fl oz, or mL with quick-add logging • Weekly Report + Physiq Score — adherence, activity, hydration, and consistency in one snapshot • Cycle Sync (optional) — private, on-device cycle-aware fueling and hydration with explicit consent APPLE WATCH + APPLE HEALTH • Apple Watch companion: calories, macros, hydration, and today’s focus at a glance • Quick actions on your wrist: log water, saved meals, and day type • Optional Apple Health integration for activity-aware target adjustments • Built for lifters, athletes, and anyone who trains hard PERFECT FOR • Fat loss & cutting • Muscle gain & bulking • Body recomposition • High-protein & performance nutrition • Keto, Carnivore, Mediterranean, Vegan, Vegetarian, Paleo & balanced diets • Dietary preferences: gluten-free, dairy-free, and more WHY PHYSIQ • Clean, distraction-free macro tracker dashboard • No gimmicks. No extreme promises. • Structured nutrition tracking that keeps you accountable • Core tracking and adaptive features included — no subscription required Physiq Macro Tracker provides nutrition calculations and informational tools only. It is not medical advice. Consult a qualified professional before starting any new diet or training nutrition plan. Train hard. Track smart. Build better.