Gains Workout Tracker Gym Log vs Routine

Progress without the guesswork. Gains keeps you moving forward by making every workout easier to plan, faster to log, and clearer to analyze. Why lifters choose it → Know what to lift next — your last sets and weights are always right there. → Switch without starting over — Gains supports importing from Strong or Hevy. → Stay focused — fast, minimal design that reduces taps and distractions. → Keep time, even from the lock screen – customizable rest timer with Live Activities support. → None of what you don't need – you don't have to start a workout session to quickly log your lifts. → Build momentum — personal records are captured automatically so wins are visible. (Hint: Look for the lightning bolt!) → Train your way — use the built‑in exercise catalog or create your own to match any program. → Share your progress — share your day's lifts, a routine, or progress on an individual exercise. → Reliable anywhere — works 100% offline, even in basement gyms. → Travel without friction — switch between pounds and kilograms instantly. → See real progress — clear charts turn history into actionable insights. → Save time every session — create routines once, then log entire workouts quickly. Lift smarter. Make every session count with Gains. Gains+ supercharges your workout tracking with features that are available via subscription → Unlimited routine creation — The only limit is your imagination → Advanced routines — Copy/paste rep schemes, select alternate exercises, organize routines into folders, and more → Drag and drop — Drag to reorder your routines within an individual day, or move them to a different day! → Set tagging — Tag sets as "warmup", "cooldown", or whatever else you may want → Multi-metric logging — Log weight, reps, AND time all in one log. Or log cardio by distance and energy or any other combination → Full data export — Export your entire Gains archive as a CSV → iCloud Backup — Back up your Gains database redundantly in iCloud → Custom accent colors — Choose from one of 10 color themes → Custom 1 Rep Max algorithm — Choose from one of many algorithms to estimate your 1 rep max → Many more features coming soon! Download Gains and make every session count. Follow Gains on X: @GainsHQ Follow Gains on Instagram or Threads: @GainsTheApp A note from the creator of Gains: I'm always looking to improve Gains. If you have any questions, comments, or feature requests, feel free to email me at hi@gains.la - Adam

Routine is the most intuitive tool for logging and tracking workouts. Built with a user-centered design to help you approach your workout goals with a plan and produce the best possible results at the gym. If you are a powerlifter, a runner, or just looking to build strength Routine will help you stay on track. You can easily create progressive barbell routines such as those you would find in StrongLifts 5x5, but with Gym Logger you can easily customize exercise sets and reps to create your own variations of workouts. FEATURES: • The most intuitive interface of any fitness app • Choose from a variety of strength and cardio exercises and create your own exercises. • Use your Apple Watch to log workouts. Workout seamlessly with or without your iPhone. • Create your own workouts and setup a schedule to receive reminders. • Coaching cues for all exercises with new exercises added on request. • Advanced stats show your progress over time. • Auto Rest Timer allows you to keep track of breaks. Customizable for every exercise! • Support many exercise types including Cardio, Weighted body weight, Assisted body weight, duration and reps only. • Mark sets as warm up, 1 rep max, failure or drop sets • Track your progress with graphs for Volume, Sets, Reps, Toughest sets, and 1RM Progression. • Automatically back up your data on iCloud! • Support for Apple Health allows you to track calories burned and sync workouts with Activity App • Warm Up Set generator tells you which weights to warm up with. Customizable by training type. • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to workouts and exercise groups • Share workouts with friends! Terms of use: http://gymloggerapp.com/terms Privacy policy: http://gymloggerapp.com/privacy