FODMAP Friendly vs مهام Maham
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FODMAP Friendly
Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.
- Low FODMAP diet information
- Extensive food list with ratings
- Recipe Maker for custom recipes
- Certified product directory
- Low FODMAP recipes and meal plans
- Find FODMAP trained dietitians
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The FODMAP Friendly App aims to assist by providing information that can be used in the management of gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) and IBS-type symptoms. 1 in 7 people suffer with IBS, with 75% of those experiencing symptom relief following a low FODMAP diet. FODMAP Friendly is a certification body and organisation specialising in IBS and the Low FODMAP Diet. The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark. The FODMAP Friendly App is unique in assisting both consumers who suffer with IBS and healthcare professionals by providing: - Evidence-based information about FODMAPs, the low FODMAP diet and IBS. - An extensive Food List of hundreds of laboratory-tested foods with an overall PASS/FAIL rating according to the FODMAP Friendly threshold criteria, the percentage of FODMAPs found in each food, and the max serve. - An exclusive, innovative and unique Recipe Maker feature that allows you to create you own FODMAP Friendly recipes and assist you with navigating FODMAP stacking. - A list of FODMAP Friendly Certified Products with the ability to filter by country, brand and category. You can also view the max serving size for these certified foods. - A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks. - Low FODMAP Meal Plans to help guide you in your low FODMAP journey. - A database of FODMAP trained Dietitians to find a Dietitian near you. - A Restaurant Accreditation feature to allow restaurants to create low FODMAP recipes and use our FODMAP Friendly Accreditation Trademark logo on their menus and food premises.
مهام Maham
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تطبيق طبي مخصص لإدارة التقارير، يتيح تنظيمها وإنشائها ومشاركتها بسرعة وأمان، مع واجهة سهلة تدعم العمل التعاوني بين الأطباء والطاقم الطبي، وتضمن الخصوصية وفق أعلى المعايير، يعد خياراً جيداً للمراكز الطبية الراغبة بتعزيز إدارة التقارير
Screenshots
Verdict
The clearest difference is update cadence: مهام Maham at weekly against FODMAP Friendly's monthly. مهام Maham also leads on iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FODMAP Friendly ships an update monthly, مهام Maham weekly. Both last shipped on October 13, 2026.
| Parameter | FODMAP Friendly | مهام Maham |
|---|---|---|
| Price | Free | Free |
| Rating | 3.2 (56 ratings) — better | — |
| Positive reviews | 44.4% of reviews | — |
| Number of ratings | 56 — better | — |
| Update frequency | Monthly | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 12.0 — better |
| Further details — not scored | ||
| Size | 58 MB | 40 MB |
| Age rating | 12+ | 4+ |
| Developer | Fodmap Friendly Pty Ltd | Lightbulb Tech |
In-app purchases
FODMAP Friendly
No in-app purchases
مهام Maham
No in-app purchases
