FODMAP Friendly vs OopsieWhoopsie

The FODMAP Friendly App aims to assist by providing information that can be used in the management of gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) and IBS-type symptoms. 1 in 7 people suffer with IBS, with 75% of those experiencing symptom relief following a low FODMAP diet. FODMAP Friendly is a certification body and organisation specialising in IBS and the Low FODMAP Diet. The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark.
 The FODMAP Friendly App is unique in assisting both consumers who suffer with IBS and healthcare professionals by providing: - Evidence-based information about FODMAPs, the low FODMAP diet and IBS. - An extensive Food List of hundreds of laboratory-tested foods with an overall PASS/FAIL rating according to the FODMAP Friendly threshold criteria, the percentage of FODMAPs found in each food, and the max serve. - An exclusive, innovative and unique Recipe Maker feature that allows you to create you own FODMAP Friendly recipes and assist you with navigating FODMAP stacking. - A list of FODMAP Friendly Certified Products with the ability to filter by country, brand and category. You can also view the max serving size for these certified foods. - A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks. - Low FODMAP Meal Plans to help guide you in your low FODMAP journey. - A database of FODMAP trained Dietitians to find a Dietitian near you. - A Restaurant Accreditation feature to allow restaurants to create low FODMAP recipes and use our FODMAP Friendly Accreditation Trademark logo on their menus and food premises.

OopsieWhoopsie makes it simple to track your bowel movements and better understand your digestive patterns over time. Log each visit using the Bristol Stool Scale, record the size, date, and time, and optionally add notes or a photo. Clear daily, weekly, monthly, and long-term views help you spot changes in your routine and provide useful context when discussing concerns with a healthcare professional. KEY FEATURES • Log bowel movements using Bristol types I–VII • Record size, date, time, notes, and optional photos • Review daily timelines and weekly patterns • Explore monthly activity calendars and Bristol type distributions • Follow long-term trends across your complete history • Export selected data as plain text or CSV • Log faster with widgets, Siri, and App Shortcuts • Adjust warning thresholds for persistent stool patterns • Enjoy support for VoiceOver and adaptable text sizes YOUR DATA, YOUR CHOICE Your records use the app’s private iCloud storage when iCloud is available and enabled. Photos are stored separately within the app’s storage on your device. Exports are created only when you choose to compose and share them. Whether you’re keeping a personal record, looking for patterns, or preparing useful information for a conversation with your doctor, OopsieWhoopsie gives you a clear and approachable place to track it all. OopsieWhoopsie is intended for personal tracking and record-keeping only. It does not provide medical advice, diagnosis, or treatment. Contact a qualified healthcare professional if you are concerned about your symptoms.