FODMAP Friendly vs FODMAP Guide Tracker

The FODMAP Friendly App aims to assist by providing information that can be used in the management of gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) and IBS-type symptoms. 1 in 7 people suffer with IBS, with 75% of those experiencing symptom relief following a low FODMAP diet. FODMAP Friendly is a certification body and organisation specialising in IBS and the Low FODMAP Diet. The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark.
 The FODMAP Friendly App is unique in assisting both consumers who suffer with IBS and healthcare professionals by providing: - Evidence-based information about FODMAPs, the low FODMAP diet and IBS. - An extensive Food List of hundreds of laboratory-tested foods with an overall PASS/FAIL rating according to the FODMAP Friendly threshold criteria, the percentage of FODMAPs found in each food, and the max serve. - An exclusive, innovative and unique Recipe Maker feature that allows you to create you own FODMAP Friendly recipes and assist you with navigating FODMAP stacking. - A list of FODMAP Friendly Certified Products with the ability to filter by country, brand and category. You can also view the max serving size for these certified foods. - A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks. - Low FODMAP Meal Plans to help guide you in your low FODMAP journey. - A database of FODMAP trained Dietitians to find a Dietitian near you. - A Restaurant Accreditation feature to allow restaurants to create low FODMAP recipes and use our FODMAP Friendly Accreditation Trademark logo on their menus and food premises.

FODMAP Guide Tracker helps you discover safe foods and manage IBS symptoms with confidence. Built for low FODMAP diets, the app organizes every ingredient into clear categories with Monash-inspired guidance. The enhanced Home screen brings fast results: search by food name or category, apply FODMAP level filters, and view favorites instantly. Dynamic dark mode keeps the interface comfortable at any time. Every food profile dives deeper with color-coded FODMAP levels for oligos, fructose, polyols, and lactose. Toggle a favorite, export data to CSV or text, and bring organized lists to grocery trips or nutrition consultations. Key features: Low, moderate, and high FODMAP filters Category-based browsing for vegetables, fruits, grains, proteins, and more Favorites management synced with secure storage Detailed FODMAP component breakdown with research-backed notes CSV and text export for meal planning and dietitian sharing Streamlined UI with new green theme, light and dark modes Local SQLite database for instant performance and offline reliability Designed for individuals beginning an elimination phase, reintroducing foods, or maintaining long-term balance, FODMAP Guide Tracker simplifies the journey. Download today to track safe meals, build custom lists, and maintain daily confidence on a low FODMAP diet. fodmap, low fodmap, IBS, digestive health, gut health, diet tracker, meal planning, gluten free, lactose free, nutrition, food database, digestive wellness, ibs tracker, fodmap diet, elimination diet, monash based, gut friendly, healthy eating, IBS relief, fodmap tracker Privacy Policies https://www.privacypolicies.com/live/5a39b577-f712-4751-b2e6-8d49d164ec92 Terms of use http://www.apple.com/legal/itunes/appstore/dev/stdeula