Oura vs AURA App

Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day. The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice. THREE DAILY SCORES Your Sleep, Activity, and Readiness scores give you a clear understanding of the state of your body with actionable guidance on how to stay balanced. ACCURATE BY DESIGN Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more. BEST-IN-CLASS SLEEP MONITORING Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine, so you’ll feel more energized every day. ADVANCED ACTIVITY TRACKING From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time. CYCLE INSIGHTS Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature trends. STRESS RESILIENCE Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery. RECOVERY Get personalized insights and guidance on how rest and recovery affects your overall Readiness Score. Feeling under the weather? Activate Rest Mode to give yourself a break. ILLNESS DETECTION Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick. LONG-TERM TRENDS View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body. TRACK HABITS WITH TAGS Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery. Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.

AURA App — the only app for the AURA Devices products. Changing yourself for the better starts from within. Everything in our body is significant for better sports performance and quality of life. AURA App helps you view a complete history of your health insights and body changes with the help of bioimpedance vector analysis. You can see trends, monitor progress, and improve your lifestyle and workouts every day. Our products and the mobile app create an ecosystem to transform your daily life routine and essential habits into advantages. Track your fat/muscle volume and water levels, set your fitness or wellness goals, and achieve them faster with AURA Devices. AURA Strap 2 The accessory band for Apple Watch with body composition and hydration tracking features to help you achieve your sport or lifestyle goals faster. The next generation of the device offers a totally new experience of health and fitness data tracking. Set goals and track your performance during both workouts and daily life. AURA Plus AURA Plus is a subscription-based service featuring advanced analytics, workout content, and chats with a certified personal coach/sports physician. The service empowers AURA products with additional features and provides members with more resources to achieve their fitness goals. TRACK YOUR ENTIRE BODY Using bioimpedance vector analysis, track your fat/muscle volume, hydration levels, heart rate, activity, and achieve your goals faster. Get personal insights based on your measurements to improve your health and lifestyle. HYDRATION TRACKING Monitor your hydration during your workouts and physical activities. Check it every day, see the trends, and get personal insights based on your data. OTHER FEATURES: – Manage your AURA Band and AURA Strap for Apple Watch – Use the companion app for Apple Watch – Update firmware and check battery level – Syncs with Health App via HealthKit REQUIRES: – AURA Strap 2 for Apple Watch, AURA Strap or AURA Band – The AURA App for Apple Watch works with Series 3 or newer with the latest watchOS. Be healthy and stay fit with AURA Devices.