F45 Training vs Life Time Digital

Unlock your potential with the new F45 Training app (previously named F45 Challenge). • Book classes and scans, join waitlists and check class schedules. • Join and complete 45-Day Challenges. • Register your LionHeart device and see your session results. • Discover meal plans curated by our world-class dietitians and order meals. • Easily log and share your results for fitness assessments like Playoffs or Benchmark and join Red vs. Blue Teams to stay motivated. • Watch or cast workouts right from your phone for when you can’t make it to the studio. CLASS BOOKING - Book classes, join waitlists and check class schedules. With our exclusive F45 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey. LIONHEART INSIGHTS - Realize your results faster with LionHeart. LionHeart is F45’s in-studio gamification platform where a points system, with a compatible LionHeart heart rate monitor, encourages you to stay above 70% of your max heart rate to hit the goal of 45 points! Shortly after class finishes you can view and share performance reports showcasing min and max heart rate, calories burned and LionHeart points. Don’t have a LionHeart heart rate monitor? Talk to your studio or reach out in the app. JOIN 45-DAY CHALLENGES - A guided 45-day program focused on your personal fitness and performance progress through F45’s team training, goal-targeted nutrition, and fresh wellness education to support a holistic training lifestyle. The F45 Training app extends your experience beyond the studio to register for upcoming Challenges, set personal goals, complete check-ins and Inbody Scans, and share your results. TAILORED MEAL PLANS - Discover meal plans and recipes curated by our world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals, whether it is to reduce body fat, build muscle, or simply feel better about your wellness with calorie guide suggestions. ORDER READY-MADE MEALS - Save time in the kitchen with ready-made meals designed to give you the high-quality nutrition you need to power through your F45 sessions. All meal vendors are approved by the Challenge nutrition team to help you stay on track, allowing you to focus on achieving your goals. Select the appropriate region in-app to see the available providers and order today. COMPLETE ASSESSMENTS - Easily log and share your results for fitness assessments like Playoffs or Benchmark to know how you’re performing and improving over time. Each assessment has a companion workout or exercise run periodically in-studio with brand new assessments being added all the time so you can challenge yourself and stay motivated. Special graded assessments also rank your score and privately show if you’re in the Top 30% of finishers - an incredible achievement! WORKOUT WHEREVER - Watch or cast workouts right from your phone for when you can’t make it to the studio or when you want to add an extra recovery session at home. Access Bodyweight, Weighted and Recovery workouts to suit all fitness levels and equipment availability. Requires an active F45 membership to access. LEADERBOARD DISPLAY PROFILE - Bring your own personality to in-studio leaderboards with a profile picture and display name. Join exciting attendance, assessment and LionHeart competitions and games showcasing global and studio top performers. Not ready to celebrate your potential in the studio yet? That’s ok, you can also anonymize your profile until you’re ready to go!

UNLOCK EVERY MOMENT OF YOUR MEMBERSHIP Download the Life Time app and unlock everything your membership includes. Reserve studio classes, connect with a Dynamic Personal Trainer, order from the LifeCafe, book LifeSpa services, and track your workouts, all from your phone. Your membership, fully realized. L•AI•C — YOUR PERSONAL CONCIERGE Meet L•AI•C ("lay-see"), your AI-powered guide to the club, built on Life Time expertise. More than an assistant, L•AI•C is your coach, guide, and concierge, tailored to you. • A concierge that gets you. Find classes, reserve courts, schedule appointments, and discover experiences personalized to your habits and your club. • Personalized plans, real results. Dynamic workouts built for your goals, schedule, and lifestyle. Whether you are training for a race, building strength, or improving sleep, L•AI•C keeps you moving forward. • Expert answers, instantly. Ask anything from "How do I recover faster?" to "What's a high-protein breakfast?" and get advice grounded in Life Time expertise. NAVIGATE THE CLUB • Check in to the club and manage your day from the app with hours, amenities, and reservations at your fingertips. • Find your perfect group fitness class, with 40-plus formats to choose from, including strength, cardio, yoga, barre, Pilates, and studio cycling. • Reserve sports and courts, kids activities, and recovery appointments in seconds. •Order a meal or protein shake from the LifeCafe after a workout, or head to the Beach Club and order food and beverages poolside. TAKE TRAINING FURTHER • Get matched with a Dynamic Personal Trainer who can help you achieve your goals. Or experience the transformative effects of classical Pilates and Dynamic Stretch sessions. • Follow nutrition plans built by registered dietitians and nutrition coaches. • Get personalized workouts curated by L•AI•C based on your goals, preferences, and lifestyle. • Guided meditations, stretching, and breathwork help you recover intentionally. STAY ACCOUNTABLE TO YOUR PLAN • Follow a training program and track every detail of your workouts within the app. • Track steps, sleep, weight, and body composition in one place. • View your club visits and watch your progress build over time. FOR ATHLETIC EVENTS PARTICIPANTS Training for a race takes more than a training plan. The app supports you from registration to the finish line. • Find and register for Life Time's premier athletic events nationwide, including marathons, cycling races, and triathlons. • Follow expert-designed training and recovery programs built to boost endurance and speed up recovery. • Access your digital event pass and check in seamlessly on race day. FOR GUESTS OF MEMBERS As a guest of a member, you will claim your guest pass right in the app and see what you've been invited to. • Claim your digital guest pass and check in to the club with a simple scan. • Ask L•AI•C anything, from club hours to what to bring, and get answers built for your first visit. • Browse the full class schedule and see what's live in the studios, from studio cycling to strength training to yoga. • Discover club amenities, LifeSpa services, and the cafe menu, and see what a full membership includes. • Loved your visit? Find the nearest club and join the community in a few taps FOR CLUB MEMBERS ENHANCED FEATURES FOR OUR CLUB MEMBERS • Check in to the club and sign up for events. • Reserve classes, camps, and more. • Order from the café, bistro, or book LifeSpa services. • Manage your membership anytime. Manage your membership anytime, right in the app. Download today and start unlocking everything Life Time has to offer. Some features may require a Life Time membership. Consult a physician before starting any fitness program. Privacy Policy: https://my.lifetime.life/policy/privacy-policy.html Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula