Comparison

AFLETE vs SGS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

AFLETE

Access exclusive video courses, workout guides with detailed tracking, and digital books purchased from influencers. Content is available in HD and never expires, offering a comprehensive fitness and learning experience.

Highlights
  • HD video courses and masterclasses
  • Tracked workouts with timers and exercise details
  • Weekly and daily workout breakdowns
  • Nutrition information included
  • Exercise demonstration videos
  • Progress tracking and notes
  • Read PDFs and eBooks
Features
Read full description

AFLETE is a customers only app that let's people see content they have purchased from influencers. Video Content: -Watch in-depth video courses, courses, and masterclasses -Content never expires and watch in HD Workout Guides: -We bring you the best workout experience, where every rep, set is tracked, each workout is timed and your guide is broken down weekly, daily along with all nutrition information. -Each workout has a timer, list of exercises complete with how many sets, reps, time and notes from the influencer. There are many guides with videos for each exercise to make sure you perform the right technique. -We track all your data in real time and show your progress to you and you can make notes in every workout PDF & ebooks -Open and read eBooks from some of the best influencers. Thanks for the support. Any questions support.aflete.com

About

SGS

This app offers expertly designed fitness plans, running programs, and healthy recipes to help users achieve their health goals. It provides a community space for support and motivation, along with exclusive workouts and a vast recipe collection.

Highlights
  • Fitness and running plans
  • Progress tracking
  • Community support
  • Hundreds of healthy recipes
  • Exclusive workout vault
Features
Read full description

Welcome to Strong Girl Society (SGS) – your trusted partner in fitness, running, and wellbeing. As an established brand dedicated to empowering individuals, SGS combines expertly designed fitness plans, running programs, and wholesome recipes to help you achieve your health goals. Why You’ll Love Our App: - Your Favorite Plans in One Place: Seamlessly access and track your progress across all your fitness and running plans. - Level-Up Plans: Progress through plans that grow with you, keeping you challenged and motivated. - Community Space: Join a vibrant community of like-minded individuals to share, inspire, and celebrate together. - 100s of Recipes: Fuel your fitness journey with a variety of delicious, healthy recipes. - Exclusive Workout Vault: Access fresh workouts created by SGS trainers, designed to keep you moving and thriving. Stay tuned as we prepare to launch the SGS app and make your fitness and wellbeing journey easier, more fun, and truly transformative. Subscribe now and be the first to experience everything Strong Girl Society has in store! Our EULA and privacy policy are available at the following links: https://stronggirlsociety.co.uk/privacy-policy-app/ https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

AFLETE4 screens
SGS4 screens

Verdict

The call

The clearest difference is rating: AFLETE at 4.8 against SGS's 4.4. AFLETE also leads on ratings volume (13K vs 43) and iOS requirement (12.4 vs 15.1). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. AFLETE sells 20 one-off in-app purchases and SGS sells 3 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

AFLETE holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: AFLETE has 13K ratings behind it against 43, so its average is the more settled of the two. Written reviews complicate that: 42% of AFLETE's written reviews are positive against 48% of SGS's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

AFLETE ships an update every 10 days, SGS every 2 weeks. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.

Scorecard3 real differences · 7 level
AFLETE versus SGS: the parameters behind the verdict, then further details
ParameterAFLETESGS
PriceFreeFree
Rating4.8 (13K ratings) — better4.4 (43 ratings)
Positive reviews41.7% of reviews48.3% of reviews — better
Number of ratings13K — better43
Update frequencyEvery 10 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPod, Apple Watch
Requires iOS12.4 — better15.1
Further details — not scored
Size27 MB78 MB
Age rating4+4+
DeveloperAflete LtdStrong Girl Club LTD

Customer experience

AFLETE

All ratings12,884 ratings
Positive94.2%
Neutral2.4%
Negative3.5%
Written reviews554 reviews
Positive41.7%
Neutral17.7%
Negative40.6%

SGS

All ratings43 ratings
Positive83.7%
Neutral11.6%
Negative4.7%
Written reviews87 reviews
Positive48.3%
Neutral25.3%
Negative26.4%

User reviews

AFLETE

From 13K App Store ratings

What we love

  • 🚀 Easy to follow workouts
  • 👍 Comprehensive tracking features
  • 💡 Helpful video demonstrations
  • 🚀 Convenient all-in-one app

Room to improve

  • 🐛 Frequent crashes and freezes
  • 🐛 Inconsistent data tracking and syncing
  • 🐛 Buggy weight/rep logging
  • 🐛 Unintuitive user interface

SGS

From 43 App Store ratings

What we love

  • 👍 Great workouts and routines
  • 👍 Good variety of programs
  • 👍 Love the community and trainers
  • 👍 Content is well-curated
  • 👍 App has potential

Room to improve

  • 🐛 Extremely laggy and slow
  • 🐛 Frequent glitches and bugs
  • 🐛 App crashes often
  • 🐛 Workouts don't always complete
  • 🐛 Inconsistent saving of progress/weights

Bugs and requests

AFLETE

Reported bugs

4 issues
  • Workout progress not saving correctly
  • Videos not playing or out of sync
  • Inability to view previous workout details
  • App randomly logging users out

Requested features

4 requests
  • Ability to reorder/rearrange workout programs
  • Audible timer for timed exercises
  • Integration with fitness trackers/smartwatches
  • More detailed exercise instructions

SGS

Reported bugs

22 issues
  • App constantly needs updating when no update is available
  • Journal doesn't always save
  • Videos don't load or are cut off
  • Workouts not completing properly
  • Runs not tracking accurately
Show 17 more
  • Heart rate not syncing
  • App logs users out and prompts for update
  • App crashes frequently
  • App is extremely laggy
  • Cannot choose 'gym' workouts, redirects to 'home'
  • Workout videos don't match descriptions
  • App refreshes and takes user back to previous day/week
  • App closes unexpectedly
  • App won't load
  • Workout durations are inaccurate
  • Cannot filter for home/gym workouts
  • Cannot filter by muscle group
  • Cannot filter by workout duration
  • Missing workout briefs and recipes
  • Information doesn't always match descriptions
  • Randomly losing all progress
  • App won't let users log in without leaving a review

Requested features

13 requests
  • Ability to track reps/sets accurately
  • Option to track weight progress
  • Option to track progress pictures
  • Integration with Apple Watch/wearables for runs
  • Imperial unit options (pounds/miles)
Show 8 more
  • Guided runs with audio instructions
  • More vegetarian/pescatarian meal options
  • Ability to filter workouts (home/gym, muscle group, duration)
  • Alternative exercises for unavailable machines
  • More exclusive recipes
  • Ability to customize pre-made plans
  • More structured community feed with coach interaction
  • Feedback after doing workouts

In-app purchases

20 purchases

AFLETE

One-time20
  • Nastassia Booty Gym Guide$11.99
  • RC Power Building Program$11.99
  • 4 Week Ab Guide$11.99
Show 17 more
  • Lower Body Guide Vol.2$13.99
  • At Home Glute Guide$14.99
  • Dylan Intermediate Program$14.99
  • Girth Guide$15.99
  • Slim Fit Guide$17.99
  • 8 Week Bulk V2$19.99
  • Jayde Pierce's Makeup Class$19.99
  • Ashley 6 Week Guide$21.99
  • Get Fit With Hannaoeberg$22.99
  • FitOeberg Summer Guide$26.99
  • The Grace Fit Home Guide$30.99
  • The Grace Fit Home Guide Weeks$30.99
  • Female Programme$30.99
  • Male Advanced Programme$30.99
  • Male Beginner Programme$30.99
  • GraceFit Guide$35.99
  • Cut. Training & Nutrition Guid$42.99
3 purchases

SGS

Subscriptions3
  • Monthly$11.991 Month
  • Half Yearly$49.996 Months
  • Yearly$105.991 Year

Questions

Is AFLETE free?
AFLETE is free to download, with in-app purchases available.
Is SGS free?
SGS is free to download, with in-app purchases available.
Which has better reviews, AFLETE or SGS?
AFLETE is rated higher. AFLETE averages 4.8 out of 5 from 13K ratings, while SGS averages 4.4 from 43 ratings.
Do AFLETE or SGS have ads?
Neither AFLETE nor SGS shows ads.
Which is updated more often, AFLETE or SGS?
AFLETE ships an update every 10 days, and SGS every 2 weeks. Most recently, AFLETE was updated on October 16, 2026 and SGS on October 14, 2026.

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