Cigna Wellbeing™ vs Sobertracker Plus

One app for a smarter, healthier world. Health and well-being in our always on, digitized world isn't sitting in a doctor's office…it's not popping in a video about diet and exercise…and it's definitely not shuffling through papers to try and find the latest record of your health numbers… Cigna Wellbeing™ gives you control over your health information, easy access to doctors and health programs, and opportunities for lifestyle and wellness changes that matter…at home, work, or on-the-go…at the tap of a button. Features: (Available based on plan design) GLOBAL TELEHEALTH Connect through phone or real-time video with licensed and credentialed doctors Get answers to your health questions, diagnosis and treatment options Convenient appointment options INTERNATIONAL EMPLOYEE ASSISTANCE PROGRAM Connect 24/7 via phone with counselors Get help with home, work or personal issues Confidential service, cost-free ASSESSMENTS Kick off your experience with the health and well-being assessment Choose targeted assessments such as stress, sleep and activity to find out how you stack up Use your results to create healthy changes FOCUS Find your focus! Are you open to new experiences? Are you a risk-taker? Do you prefer routine? Psychological research suggests that your personality can influence your health. Answer a few fun questions to uncover your personality type and lifestyle focus Your personality plays a big part in making your focus take flight. Find your focus, and then use our programs and lifestyle activities to help you get active, eat healthier, sleep better, conquer stress, become more mindful, lose weight, and more. HEALTH & LIFESTYLE PROGRAMS Recommended programs guide you in simple daily activities Get guidance and tips from health coaches and work healthy improvements into your daily routine TRACKERS Your health numbers all in one place Monitor your progress with trackers for BMI, cholesterol, blood pressure, blood sugar, sleep info, and more Integration with your assessment activities Health is a team effort… We're more than just a health insurance company. Cigna is a global health service company--dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programs that are targeted to the unique needs of our customers, clients and partners.

Build a clearer picture of your relationship with alcohol—one day at a time. Sobertracker Plus is a calm, judgment-free tracker for anyone who wants to stay alcohol-free, drink less, or simply understand their habits. Choose the goal that feels right for you and adjust it whenever your needs change. CHECK IN YOUR WAY - Mark a day as alcohol-free or record that you drank - Add drink quantities and private notes - Choose automatic counting or intentional daily check-ins - Set your own start date and drinking limits - Use a discreet daily reminder that does not mention alcohol SEE YOUR PROGRESS - Follow your current and longest alcohol-free streaks - Review monthly history in a clear calendar - See drinking days, known drinks, missing check-ins, and 30-day trends - Edit past entries whenever you need to - Celebrate alcohol-free and estimated-savings milestones ESTIMATE MONEY SAVED Add your typical drinking frequency and spend per occasion to see an estimate of what drinking less may have saved. Choose from supported currencies and update your baseline at any time. PRIVATE BY DESIGN No account is required. Sobertracker Plus does not use advertising, analytics, HealthKit, or a developer-operated server. Your journey, drink counts, savings settings, and notes are stored locally on your device. Export your history as a CSV only when you choose. SOBERTRACKER+ PRO Upgrade with a yearly subscription or a one-time lifetime purchase to unlock Home Screen and Lock Screen widgets, the complete 60-to-365-day achievement collection, larger savings milestone artwork and details, and future Pro features. Sobertracker Plus is a personal tracking tool, not medical advice or treatment. If you may be physically dependent on alcohol, talk to a doctor or addiction clinic before stopping suddenly. Alcohol withdrawal can be dangerous. In an emergency, contact your local emergency services. Sobertracker+ Pro Yearly is an auto-renewing subscription. Payment is charged to your Apple Account when the purchase is confirmed. The subscription renews automatically each year unless canceled. You can manage or cancel it in your App Store account settings. A one-time lifetime purchase is also available. Prices vary by country or region and are shown before purchase. Privacy Policy: https://www.sobertrackerplus.com/privacy Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/