Viome vs Nerva

Our test reveals unique insights from the master regulators of your health - your gut microbiome, oral microbiome, and cells, and turns these insights into food recommendations and supplements formulated for your biology. Our app seamlessly integrates with HealthKit APIs, empowering you to take control of your well-being. When it comes to food and supplements, don't treat your body like a black box. Test now! Step 1: Order one of our tests at http://www.viome.com/tests Step 2: Register your test, collect your samples at home, and complete your questionnaire Step 3: You'll receive your results through your account (app or desktop) within 2-3 weeks What you'll get with Viome Your Integrative Health Scores (Scores vary based on the test you choose) Your list of over 400 food recommendations categorized as Superfoods, Enjoy, Minimize, & Avoid Recommendations for the exact food extracts, minerals, vitamins, digestive enzymes, amino acids, & herbs to support your scores Recommendations for prebiotics and probiotic strains to support your scores Ability to order your supplements, prebiotic, & probiotic customized formula through your account Microbial activity are directly associated with your digestion, energy, weight, detoxification, immune health, healthy skin, and healthy aging. From your Viome test you can learn more about how your diet and lifestyle impact your microbes and key areas of your health through your Integrative Health Scores Learn more about our science at http://www.viome.com/our-science Biological Age It's never too late to reset your biological clock by optimizing specific biological functions responsible for how you're aging internally. Gut Health Optimize your digestion, strengthen gut lining, boost richness & diversity Nutrient absorption Inflammatory activity Digestion health Gut lining health (risk of leaky gut) Cellular & Energy Efficiency Kickstart your cellular repair and cellular support processes Anti-aging functions Anti-inflammatory functions Cellular functions for energy production Mitochondrial health Antioxidant support Immune System Health: Support your body's alarm system Overall immunity Your body's preparedness to fight off bad viruses & bacteria Toxin clearance Inflammation Response: Support your body's response to stress and immune tolerance. Cellular functions under stress due to internal or external factors Patterns or signs of stress triggered by your gut Your ability to address inflammation Oral Health: Rebalance your oral microbiome to lower the risk of cavities, bad breath, and leaky gums. Healthy gums Better breath Cavity risk Heart & Cardiometabolic Health Optimize functions related to your heart health. Heart-kidney health Blood vessel health Blood pressure Vascular health Cholesterol accumulation Brain & Cognitive Health Boost brain health and functions that support your cognitive awareness and your mood health Serotonin production GABA production A healthy response to stress Mental clarity All samples are processed in our CLIA Certified Lab. Your data is private and secure. For support, reach out to us at https://support.viome.com/ *The Viome app is available in all countries that Apple services, except China *For state regulatory reasons our tests are temporarily not available in NY. Viome Precision Supplements are available through separate subscription after test results are released. Not included with Full Body Intelligence, Health Intelligence, or Gut Intelligence Test purchases. At this time, Precision Supplements are not available outside the US. *The information Viome provides is for educational and informational use only. The information is not intended to be used by the customer for any diagnostic purpose and is not a substitute for professional medical advice. This product is not intended to diagnose, treat, cure, or prevent any disease.

Address the miscommunication between your gut and brain. Designed for people living with IBS, functional dyspepsia (FD), GERD, bloating symptoms, and other gut–brain disorders - as well as those seeking additional support alongside IBD care - Nerva is a personalized gut–brain program that supports symptom management through daily sessions, practical tools, and structured guidance. Target the root cause Many people spend years cutting out foods in an effort to calm their gut - a difficult path that can miss what’s really driving symptoms. In disorders of gut–brain interaction (DGBIs), the root cause is gut–brain hypersensitivity. After a trigger like illness, antibiotics, or prolonged stress, the nerves in the gut can become over-reactive. Even once the gut tissue heals, the nervous system may keep the alarm turned up. Normal digestion, gas, or movement are then misread as danger - leading to pain, bloating, reflux, urgency, constipation, or diarrhea. Diets and medications can reduce symptoms temporarily, but they don’t retrain this signaling system. That’s why symptoms often return or shift over time. Lasting relief means calming the nervous system and restoring healthy gut–brain communication - where the symptoms actually start. How Nerva helps Nerva is a structured gut–brain program that helps you practice brain-gut techniques shown to support a calmer response to gut sensations. Over the program you'll learn to: - Respond differently to uncomfortable gut signals - Practice calming the gut–brain stress response - Build daily habits that support digestive comfort Tailored to you No two guts are the same. Nerva adapts your program to your symptoms, triggers, and progress - using AI to adjust the coaching and guidance as you go. The sessions, the tools you receive, and the coaching you follow are all shaped around your experience. Evidence-based Unlike most apps, Nerva is built on clinical research. In a randomized controlled trial at Monash University, Nerva helped 81% of people significantly manage their gastrointestinal symptoms. Since then, more than 300,000 people have used Nerva, and over 11,000 healthcare providers recommend it. Features of Nerva - Daily 15-minute sessions designed to retrain gut-brain miscommunication - Flare-up tools for pain, bloating, constipation, reflux and diarrhea - Long-term maintenance plan to keep symptoms under control after the program - AI personalization to tailor the program to your selected triggers and progress Who is the team behind Nerva? Nerva was built by Dr. Simone Peters, GI psychophysiologist, together with clinicians, dietitians, and researchers. Many of us live with gut conditions ourselves. Member stories “Nerva has really worked for me. I’ve been using the app for several months now, and I’ve noticed that I’m experiencing less negative instances with my stomach. I would highly recommend to anyone - absolutely worth the subscription” Disclaimer: Nerva is a self-guided program that may help people self-manage and live well with a diagnosed disorder of the gut-brain interaction. It is not a substitute for professional medical care, diagnosis, or treatment, and has not been evaluated by the FDA, TGA, MHRA, or equivalent bodies. Do not change prescribed medication or treatment without professional advice. Some content is personalized or generated by AI for educational and wellness purposes only. It is not therapy or mental health care, is not from a licensed professional, and is not monitored in real time. If you are in distress or thinking of harming yourself or others, call your local emergency number right away. Subscription and trial 7-day free trial After the trial, your account is charged according to the plan you choose Subscriptions renew until cancelled Cancel anytime in iOS Settings, Apple ID, Subscriptions Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.mindsethealth.com/privacy