SleepMapper vs Sleep Reset

The SleepMapper app pairs with the SmartSleep Deep Sleep Headband and the connected Sleep & Wake-Up Light devices. Download the SleepMapper app to awaken to a better day tomorrow. Enhancing deep sleep With SmartSleep Deep Sleep Headband: Improves your total sleep experience - falling asleep, sleep quality and waking up. Measures your sleep stages and delivers audio tones to boost quality of deep sleep, increasing daytime energy. Soothes you to sleep with gentle sounds only you can hear. Smart Alarm wakes you with gentle sounds during periods of light sleep. SmartSleep Deep Sleep Headband is a wearable sleep solution, proven to help improve the quality of your sleep for those who do not get enough sleep due to lifestyle. Sound tones enhance the “slow waves” your brain produces during deep sleep. Feel more rested and refreshed without changing how long you sleep. Waking up refreshed With SmartSleep Sleep & Wake-Up Light: Fall asleep relaxed, wake up refreshed and learn about your bedroom environment. Monitor amongst other the light and sound levels so you can adjust to improve your sleep. Philips SmartSleep Sleep & Wake-Up Light is our premier Sleep & Wake-up Light and is designed to help you wake up refreshed after a productive night’s sleep. It combines the benefits of a Wake-up Light with RelaxBreathe, a guided wind-down-to-sleep feature that helps calm your body and mind – and offers extensive app-enabled customization for personalizing your sleeping environment. Philips SmartSleep Sleep & Wake-Up Light is part of our full range of light therapy products created to get you into a positive sleeping, waking and living routine. You’re part of our first release of our sleep platform and we’d love your help to continuously improve. We welcome any feedback on how you’re finding the app, additional features, and improvement. Thank you for supporting and joining our healthy sleep community. Please note SleepMapper supports Philips SmartSleep Deep Sleep Headband and the connected Sleep & Wake-Up Light devices. For CPAP devices, please download the DreamMapper app. For more info visit Philips.com/SmartSleep This app is compatible with HealthKit for sleep tracking purposes.

Finally fall asleep — and stay asleep. The #1 clinically proven insomnia program. Sleep Reset helps you fall asleep faster, stay asleep longer, and wake up feeling rested — without pills, supplements, or endless meditations. Trusted by 1,000+ doctors, developed by Stanford & Yale researchers, and featured in Forbes, WSJ, CNBC, TechCrunch, USA Today, Women's Health, and more. Why people choose Sleep Reset: Sleep Reset is the only digital sleep program clinically proven to treat insomnia using CBT-I — the gold standard recommended by sleep doctors. Unlike sleep trackers or white noise apps, we help you fix the root cause of your sleep problems with a personalized plan and real human support. Real results you can feel Members using Sleep Reset experience: - 85 more minutes of sleep per night - Fall asleep 53% faster - 41% less time awake at night - 2 fewer nightly awakenings - Reduced or eliminated reliance on sleeping pills - Noticeable improvements in as little as 2 weeks Over 90% of members say Sleep Reset is effective after their first 28 days. What you get with Sleep Reset - Personalized CBT-I program tailored to your sleep history - In-depth sleep assessment to uncover what’s really keeping you awake - Real human sleep therapists & coaches (not bots) - 1:1 messaging with a sleep expert for guidance and accountability - Short daily lessons, exercises & meditations - Just 5–10 minutes a day What makes Sleep Reset different Science-backed, not gimmicks Designed with sleep experts from Stanford, Yale School of Medicine, and University of Arizona, using techniques recommended by the American Academy of Sleep Medicine. No pills or supplements No melatonin. No grogginess. No dependency. Just proven techniques that work long-term. Personalized & human-led Your sleep plan adapts to you, with daily access to a real sleep coach who supports you along the way. Clinic-level care — at home CBT-I usually requires months-long waitlists and costs ~$5,000. Sleep Reset delivers the same techniques from your phone. How it works (1) Download the app and take the free sleep assessment (2) Learn what’s driving your insomnia (3) Get your personalized sleep plan and meet your sleep care team (4) Spend 5–10 minutes a day and start seeing improvements in 2 weeks Better sleep isn’t about trying harder — it’s about using the right science. Download Sleep Reset and take your first step toward real, lasting sleep. Have questions? Contact us at help@thesleepreset.com Privacy Policy: https://thesleepreset.com/privacy Terms of Service: https://thesleepreset.com/tos