Comparison

Basement Defender vs Steady by Continuity Labs

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Basement Defender

Monitor and manage your Basement Defender home product from your mobile device. View status, receive alerts, and configure settings. Designed for homeowners, dealers, and installers.

Highlights
  • View product status
  • Receive alerts
  • Configure device settings
  • Remote monitoring
  • Dealer and installer tools
Features
Read full description

This application is developed for the Users of the Basement Defender Home Product. Utilise your mobile device and login to view the Status and Alerts from your Basement Defender Product. See additional information about the basement defender product at www.basementdefender.com This application is also developed for the Dealers and Installers for the Basement Defender Product. The App allows them to configure and check the device status

About

Steady by Continuity Labs

This app helps users prepare for challenging social and professional situations by providing structured reflection and planning tools. It offers voice-first input, AI-powered conversation, and timed debriefing sessions to manage anxiety and improve performance. The goal is to build capacity so the tool is needed less over time.

Highlights
  • Voice-first preparation
  • AI-powered conversation
  • Glanceable notecard
  • Timed reflection modes
  • IF-THEN plan building
  • Prediction comparison
  • Pattern insights
Features
Read full description

Steady is a voice-first companion for the moments that take more out of you than they should — a meeting where your brain moves faster than the room, a presentation you're bracing for, a hard conversation you've been putting off, a dinner with new people. Built for how ADHD brains work. THREE STEPS PREPARE — Tell Steady about what's coming up using voice or keyboard. Steady asks follow-up questions, helps you build concrete IF-THEN plans, and pulls your attention outward — toward curiosity about the people in the room, away from internal rehearsal. HOLD — Your prep synthesizes into a glanceable notecard. Specific curiosity prompts about people you'll see. IF-THEN plans. A single anchor labeled "Come correct" — the intention you want to bring. Cream card on a dark app, like an index card in your pocket. DEBRIEF — Two timed reflection modes after the event: Quick Capture (60 seconds) or Full Debrief (5 minutes). Both timer-enforced and auto-saving at 0:00. Research shows time-limited reflection helps; unlimited reflection becomes rumination. Note what actually happened versus what you predicted. Done. Move on. NOT THERAPY This isn't treatment for social anxiety disorder. If you need clinical support, please see a professional. Steady is what you already try to do before the moments that matter — systematized so it actually works. Most apps want you to use them more. Steady wants you to need it less. Success looks like prepping mentally instead of in the app, noticing your fears rarely come true, and eventually graduating from needing the tool at all. FEATURES — Voice-first prep (typing also works) — Multi-turn AI conversation — Glanceable notecard on iPhone (Apple Watch on Premium) — 60-second Quick Capture or 5-minute Full Debrief — IF-THEN plan building during prep — Prediction comparison during debrief — Pattern insights as you build capacity — No streaks, no gamification, no shame PREMIUM — Apple Watch notecard (raise-to-wake glance) — Home Screen and StandBy widgets — Unlimited events (free tier: 3 events per month) WHO STEADY IS FOR The Meeting Underperformer — you know your stuff, but in the room you lose the thread, interrupt, or clam up. The High-Stakes Navigator — interviews, presentations, hard conversations. You want to stay grounded when it matters most. The Energy Manager — social situations drain you in ways they don't seem to drain others. You want a plan for sustainable participation, including a graceful exit. The Post-Event Replayer — you replay conversations at 2 AM. You want to process what happened without the rumination loop taking over. PRIVACY Your prep stays on your device by default. When you opt in to cloud-powered AI, prep conversation text is sent to Anthropic's Claude through a secure proxy — never to train models, never stored beyond the request. Opt out anytime in Settings → Data & Privacy → About AI. SUBSCRIPTION Premium subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage in your Apple ID account settings. — Monthly, annual, or one-time lifetime — A free trial for new and lapsed subscribers (consumed once per subscription group) — Current prices are shown in the app before you buy Privacy Policy: https://continuitylabs.ai/steady/privacy/ Terms of Use: https://continuitylabs.ai/steady/terms/ Built by Continuity Labs. continuitylabs.ai

Screenshots

Basement Defender4 screens
Steady by Continuity Labs4 screens

Verdict

The call

The clearest difference is rating: Steady by Continuity Labs at 5.0 against Basement Defender's 3.9. Steady by Continuity Labs also leads on update cadence (weekly vs every 2 months). Basement Defender's advantage is in-app purchases (none vs 3) and ratings volume (30 vs 2). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Steady by Continuity Labs sells 3 in-app purchases, starting at $9.99 per month. Basement Defender asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Steady by Continuity Labs holds the better App Store score, 5.0 against 3.9. That said, the two scores are not equally well evidenced: Basement Defender has 30 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Basement Defender ships an update every 2 months, Steady by Continuity Labs weekly. The most recent releases landed on October 24, 2026 and September 25, 2026 respectively.

Scorecard6 real differences · 4 level
Basement Defender versus Steady by Continuity Labs: the parameters behind the verdict, then further details
ParameterBasement DefenderSteady by Continuity Labs
PriceFreeFree
Rating3.9 (30 ratings)5.0 (2 ratings) — better
Positive reviews68.4% of reviews—
Number of ratings30 — better2
Update frequencyEvery 2 monthsWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS11.0 — better26.0
Further details — not scored
Size14 MB10 MB
Age rating4+17+
DeveloperBasement Defender, LLCContinuity Labs Inc

Customer experience

Basement Defender

All ratings27 ratings
Positive74.1%
Neutral7.4%
Negative18.5%
Written reviews19 reviews
Positive68.4%
Neutral5.3%
Negative26.3%

Steady by Continuity Labs

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Basement Defender

No in-app purchases

3 purchases

Steady by Continuity Labs

Subscriptions2
  • Steady Premium Monthly7 Days trial$9.991 Month
  • Steady Premium Annual7 Days trial$59.991 Year
One-time1
  • Steady Premium Lifetime$149.99

Questions

Is Basement Defender free?
Basement Defender is free to download, with no in-app purchases.
Is Steady by Continuity Labs free?
Steady by Continuity Labs is free to download, with in-app purchases available.
Which has better reviews, Basement Defender or Steady by Continuity Labs?
Steady by Continuity Labs is rated higher. Basement Defender averages 3.9 out of 5 from 30 ratings, while Steady by Continuity Labs averages 5.0 from 2 ratings.
Do Basement Defender or Steady by Continuity Labs have ads?
Neither Basement Defender nor Steady by Continuity Labs shows ads.
Which is updated more often, Basement Defender or Steady by Continuity Labs?
Basement Defender ships an update every 2 months, and Steady by Continuity Labs weekly. Most recently, Basement Defender was updated on October 24, 2026 and Steady by Continuity Labs on September 25, 2026.

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