Comparison

Freedom vs Opal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Freedom

This app helps you block distracting apps and websites to improve focus and productivity. Schedule blocking sessions across all your devices to build better screen time habits and reclaim productive hours.

Highlights
  • Block distracting apps and websites
  • Schedule blocking sessions
  • Sync across all devices
  • Block the internet
  • Locked Mode for habit commitment
  • Focus sounds
Features
Read full description

Block distracting apps and websites so you can focus, be more productive, and build better screen time habits. We've built the world's best app and website blocker, trusted by over 3 million individuals and teams to deliver focused attention for the things that matter most. During a Freedom session, when you attempt to open an app or website on your blocklist, Freedom blocks the app from opening and displays a peaceful green screen - reminding you that you're currently free of that distraction. Freedom users report gaining an average of 2.5 hours of productive time every day. They're more fulfilled, happier with work and family life, and have a healthier relationship with their technology. Schedule a Freedom app blocking session to start automatically when you need it – for complete, seamless control over distractions. Because Freedom works across all your devices, you'll feel confident knowing you're in complete control. We call it mindful productivity. There's no limit to the number of devices (including phones, tablets, and computers) you can connect to Freedom, so you can block apps and websites regardless of where you are or what you're doing. You'll stay focused, productive, and distraction-free. "Our favorite distraction-killing app blocker." – Lifehacker "One antidote to the always-on life is Freedom…" – Time Magazine "As Freedom shows, the solution to the problems created by technology isn't anti-technology, but more and better technology." – Huffington Post "Freedom has garnered celeb fans like Dave Eggers, Nick Hornby, Seth Godin, and Nora Ephron." – Mashable PEACE OF MIND - COVER EVERY DEVICE - For one price, Freedom covers all your devices (phones, tablets, and computers) with our powerful distraction-blocking technology. TURN OFF THE NOISE - BLOCK APPS and WEBSITES - Block distracting apps and websites for as long as you want. Select from a pre-made blocklist or create a custom blocklist of your time-consuming distractions. EXPERIENCE TOTAL PEACE - BLOCK THE INTERNET - Block the internet with a single button. Enjoy peace, quiet, and focus, away from all distractions. Freedom won't block important texts or calls, so you can enjoy offline time knowing you can be reached if need be! SMART COVERAGE - SYNC ACROSS YOUR DEVICES - Distractions aren't limited to your phone! Sync block sessions to your phones, tablets, and computers. There's no limit to the number of devices you can use. CREATE GOOD HABITS - USE POWERFUL SCHEDULING - Schedule your blocks now, later, or create recurring blocks to help make focus and productivity a habit. LOCKED MODE - Use Locked Mode to commit to breaking bad digital habits and addictions. FOCUS SOUNDS - Free audio tracks give you an assortment of music, café, office, and nature sounds to help you stay focused and productive, no matter where you are. We're excited about helping you be the best version of yourself. We're continually building new tools - and they're always included in your subscription. We've also got a great Perks program which offers discounts on top productivity products. SUBSCRIPTION PRICING AND TERMS We’re confident that you’ll love Freedom, but just so you can be sure, we offer a 7-day free trial of Freedom Premium. After that it’s only $39.99 per year. Many Freedom users tell us it pays for itself within a few days! These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Freedom subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings. Terms and Conditions - https://freedom.to/terms Privacy Policy - https://freedom.to/privacy Thank you!

About

Opal

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

Highlights
  • Screen time control
  • App blocker
  • Set app limits
  • Focus modes
  • Productivity reports
  • Block apps and websites
  • Mindful block screens
Features
Read full description

Achieve screen time control with the world’s most-loved screen time app! Opal is the fun, free Screen Time app to improve your focus and make the most out of every day. 5 to 6 hours. That’s the average time you’ll spend looking at your phone today, often without realizing it. It's time to fight back. With a combination of screen time control, app limits, app blockers, real time data, leaderboards and rewards, you will focus better and accomplish your dreams, just like Opal’s members. **As of August 2026, Opal has saved humanity 500 Million hours of screen time. ** Many of the world's top teams and companies trust Opal to help protect their focus. You can too. **Opal cut my screen time by 2 hours per day – Marketing at Google ** **You need this app. When I first got opal my daily screen-time was about 8 1/2 hours a day. Now it's 1 hour. ** **Opal has become an indispensable tool in my quest for productivity and mindful technology usage ** **Get Opal! - Ali Abdaal, productivity expert** BENEFITS Save 1 hour and 23 minutes per DAY from less screen time, on average. 94% of Opal members are less distracted 93% are more productive thanks to the app 90% report improved well-being Added benefits: - Better screen time control - Better productivity at work - Reduce stress, be more mindful - Supports focus challenges, including ADHD - Set daily work hours, sleep, and routines - Block apps to unplug and detox - Stay in focus when you need it most - You're happy and in control of your screen time FEATURES - #1 Screen Time Control: the most loved app for screen time control with 4.8/5. - #1 App Blocker: Instantly Block apps and websites you choose at a specific time of day throughout the week to organize your time. - Focus Difficulty: Make it hard, or make it a bit easier. Deep Focus won't let you cancel or bypass at all. - App Limits: Set daily usage limits on apps and websites to automatically block them and prevent overuse. - Mindful Block Screens: Discover quotes, puns and more every time you try to open an app or website you really shoudn't. - Blocklist & Allowlist: Easily pick any app, game or website you want to block or allow during your Blocks. - Focus Report: Measure your progress with clear metrics, actionable screen time stats, and benchmark against your peers. - Focus Score: Check your screen time and focus level at any point easily spotting Focus and Distracted time. - Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember. - Precious Rewards: Unlock unique MileStones you can share with friends. - Leaderboard: Challenge friends to top the leaderboard, enhancing productivity, focus and keeping each other motivated. - Breaks: Choose the app you want to use, write your intention, and set a timer. - Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode to block apps. - Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more! - Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit. - Deep Focus: Need ultimate focus? Deep Focus is the maximum level of protection — you can’t bypass or cancel. - More Fun: Opal is guilt-free and fun. - Widget: Have Opal on your home screen! CREATE A PERSONALIZED APP BLOCK LIST Easily pick any app, game or website you want to block or allow to Block Apps. PRIVATE & SAFE We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone. Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device. TERMS, PRIVACY & CONDITIONS Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Freedom4 screens
Opal4 screens

Verdict

The call

The clearest difference is monetization model: Opal at free with in-app purchases against Freedom's subscription. Opal also leads on rating (4.7 vs 4.4) and ratings volume (88K vs 5.9K). Freedom's advantage is iOS requirement (16.1 vs 18.0). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Freedom sells 6 in-app purchases, starting at $8.99 per month and Opal sells 13 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Opal holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: Opal has 88K ratings behind it against 5.9K, so its average is the more settled of the two. Written reviews complicate that: 64% of Freedom's written reviews are positive against 62% of Opal's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Freedom ships an update every 9 days, Opal every 5 days. Both last shipped on September 24, 2026.

Scorecard5 real differences · 6 level
Freedom versus Opal: the parameters behind the verdict, then further details
ParameterFreedomOpal
PriceFreeFree
Rating4.4 (5.9K ratings)4.7 (88K ratings) — better
Positive reviews63.6% of reviews — better62.1% of reviews
Number of ratings5.9K88K — better
Update frequencyEvery 9 daysEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
Best chart rank#182#43 — better
DevicesiPhone, iPad — betteriPhone
Requires iOS16.1 — better18.0
Further details — not scored
Size90 MB303 MB
Age rating4+4+
DeveloperEighty Percent SolutionsOpal OS

Customer experience

Freedom

All ratings5,878 ratings
Positive85.3%
Neutral3.1%
Negative11.7%
Written reviews1,328 reviews
Positive63.6%
Neutral7.8%
Negative28.7%

Opal

All ratings88,321 ratings
Positive93.3%
Neutral2.0%
Negative4.7%
Written reviews5,586 reviews
Positive62.1%
Neutral9.0%
Negative28.9%

User reviews

Freedom

From 5.9K App Store ratings

What we love

  • 🚀 Effective at blocking distractions
  • 👍 Customizable blocklists
  • 🔒 Locked mode prevents bypassing
  • 💡 Cross-device sync
  • 👍 Helpful for productivity and focus

Room to improve

  • 🐛 Inconsistent blocking, doesn't always work as expected
  • 🐛 Scheduled sessions don't always start automatically
  • 🐛 Buggy, crashes frequently
  • 🔒 Easy to bypass by disabling VPN or deleting app
  • 👎 Limited app blocking on iOS

Opal

From 88K App Store ratings

What we love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design
  • 🔒 Difficult to bypass blocks

Room to improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
  • 🤯 Can be frustrating when blocks don't work as expected
  • 🕰️ Longer wait times to take breaks

Bugs and requests

Freedom

Reported bugs

3 issues
  • Blocks unintended apps/websites
  • Fails to block certain apps like Facebook, Instagram
  • Doesn't work in low power mode on iOS

Requested features

4 requests
  • Allow specific app whitelisting
  • Add time limit/usage tracking features
  • Improve scheduling options (e.g. by day, not just time)
  • Better integration with mobile OS features (e.g. iOS Screen Time)

Opal

Reported bugs

4 issues
  • Blocks apps that are not selected
  • Inconsistent behavior when ending focus sessions
  • Crashes when trying to manage blocked apps
  • VPN issues causing other connectivity problems

Requested features

5 requests
  • Allow more customization of blocked apps
  • Integrate with more productivity tools
  • Provide more granular time tracking and reporting
  • Offer a one-time purchase option
  • Improve stability and reduce bugs

In-app purchases

6 purchases

Freedom

Subscriptions5
  • Monthly Subscription$8.991 Month
  • Freedom Monthly$12.991 Month
  • Freedom Yearly Subscription7 Days trial$39.991 Year
Show 2 more
  • Yearly Subscription1 Year trial$39.991 Year
  • Freedom Yearly7 Days trial$59.991 Year
One-time1
  • Freedom Forever$199.00
13 purchases

Opal

Subscriptions13
  • Weekly Plan3 Days trial$4.997 Days
  • Weekly Plan3 Days trial$9.997 Days
  • Opal Student Weekly3 Days trial$9.997 Days
Show 10 more
  • Monthly Plan3 Days trial2 variants$19.991 Month
  • Monthly Plan7 Days trial$19.991 Month
  • Opal Pro Subscription7 Days trial$49.991 Year
  • Yearly Plan7 Days trial$69.991 Year
  • Yearly Plan7 Days trial$89.991 Year
  • Yearly Plan7 Days trial2 variants$99.991 Year
  • Yearly Plan1 Month trial2 variants$99.991 Year
  • Opal Pro Yearly$99.991 Year
  • Yearly Plan7 Days trial$129.991 Year
  • Yearly Plan7 Days trial$179.991 Year

Questions

Is Freedom free?
Freedom is free to download, with in-app purchases available.
Is Opal free?
Opal is free to download, with in-app purchases available.
Which has better reviews, Freedom or Opal?
Opal is rated higher. Freedom averages 4.4 out of 5 from 5.9K ratings, while Opal averages 4.7 from 88K ratings.
Do Freedom or Opal have ads?
Neither Freedom nor Opal shows ads.
Which is updated more often, Freedom or Opal?
Freedom ships an update every 9 days, and Opal every 5 days. Most recently, Freedom was updated on September 24, 2026 and Opal on September 24, 2026.
Which is more popular, Freedom or Opal?
Freedom currently peaks at #182 in the App Store charts, and Opal at #43. Chart position reflects recent download velocity rather than total install base.

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