Comparison

Flow vs Momentum

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

Highlights
  • Pomodoro timer with work intervals and breaks
  • App and web blocking
  • Statistics tracking
  • Commitment mode
  • Inspirational quotes
  • Home & Lock Screen Widgets
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

Momentum

Enhance your new tab page with a focus-driven start screen. Get daily inspiration, manage tasks, and access quick links, all while enjoying beautiful nature photos and quotes.

Highlights
  • Daily inspiring photo, quote, and mantra
  • Task reminders and to-do list manager
  • Website and app shortcuts
  • Local weather information
  • Customizable dashboard
  • Focus-driving soundscapes
  • Pomodoro timer
Features
Read full description

Focus, productivity, and calm on your new tab page. Momentum is your all-in-one productivity tool. Friendly reminders of your important tasks, links, daily focus, and more are always just one click away. We also provide refreshment throughout the day with our collection of breathtaking nature photos, inspiring quotes, and encouraging mantras. Join over 10 million energized users who are creating the life they want to live with Momentum. Key Features: - New inspiring photo, quote, and mantra each day - Friendly reminders of your most important task - Easy to use to-do list manager - Shortcuts to your favorite websites and apps - Local weather info - Google/Bing/DuckDuckGo search options - Customizable — show/hide features as you like - Private and secure — we don’t share or sell your data Do more with Plus: Momentum Plus offers additional productivity tools to support positive workflows and increase focus. NEW: Soundscapes Get in the flow with our focus-driving audio, including: a crackling campfire, peaceful rain, café ambience, and seven other scenes! Pomodoro Timer Organize your day into timed intervals of focused work sessions and short breaks. Todo integrations Connect your favorite task provider to quickly update your tasks on each new tab. Asana, Trello, Todoist, Microsoft To Do, Google Tasks, GitHub, Bitbucket, & Basecamp 3. Autofocus mode Always see your top task front and center. Completing your focus replaces it with the next task on your to-do list. Metrics Track the progress your making towards personal and professional milestones. Countdowns Count down the days left until upcoming events and due dates. World Clocks Leave the time zone conversion to us! Add other time zones right on your dashboard. Custom Photos, Quotes, & Mantras Personalize your dashboard with the content that inspires you most. Skip and change the content whenever you want. Notes Jot down important reminders or start that novel with our fullscreen note editor. Multi-Todo list Create more lists to organize your tasks however you like. Extra weather info Get more detailed weather info with an hourly forecast, air quality, chance of rain, and more. Featured in Tim Ferriss’ Tools of Titans, BuzzFeed, TheNextWeb, Lifehacker, Reddit, Product Hunt, Hootsuite, MacStories, Zapier, and TheDailyMuse! Privacy & Security We at Momentum are committed to protecting your privacy. The information we gather or process is used solely for core functionality of Momentum and to improve the quality and security of our service. Your information isn’t and has never been sold to third parties. For more information on privacy and the security of your data visit https://momentumdash.com/privacy. Help & Contact Help Center: https://momentumdash.help Suggestions: https://momentum.nolt.io/ Contact us: https://momentumdash.com/contact Social Pages Blog: https://momentumdash.com/blog Instagram: https://instagram.com/momentumdash Twitter: https://twitter.com/momentumdash Facebook: https://facebook.com/momentumdash

Screenshots

Flow4 screens
Momentum4 screens

Verdict

The call

The clearest difference is rating: Flow at 4.8 against Momentum's 3.8. Flow also leads on review sentiment (86% vs 62%) and ratings volume (1.8K vs 100). Momentum's advantage is iOS requirement (15.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Momentum sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Flow holds the better App Store score, 4.8 against 3.8. That said, the two scores are not equally well evidenced: Flow has 1.8K ratings behind it against 100, so its average is the more settled of the two. Written reviews point the same way: 86% of Flow's written reviews are positive against 62% of Momentum's.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, Momentum every 3 weeks. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

Scorecard4 real differences · 6 level
Flow versus Momentum: the parameters behind the verdict, then further details
ParameterFlowMomentum
PriceFreeFree
Rating4.8 (1.8K ratings) — better3.8 (100 ratings)
Positive reviews86.1% of reviews — better62.3% of reviews
Number of ratings1.8K — better100
Update frequencyEvery 4 weeksEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPad, iPod, Mac
Requires iOS18.015.0 — better
Further details — not scored
Size80 MB29 MB
Age rating4+4+
DeveloperYugen GmbHMomentum Dashboard Corp.

Customer experience

Flow

All ratings1,755 ratings
Positive94.4%
Neutral2.6%
Negative3.0%
Written reviews589 reviews
Positive86.1%
Neutral4.9%
Negative9.0%

Momentum

All ratings100 ratings
Positive68.0%
Neutral8.0%
Negative24.0%
Written reviews215 reviews
Positive62.3%
Neutral13.0%
Negative24.7%

User reviews

Flow

From 1.8K App Store ratings

What we love

  • 👍 Simple and easy to use
  • 🚀 Minimalist and uncluttered design
  • 💡 Customizable work and break durations
  • 🔒 No ads or unnecessary features
  • 🤖 Responsive and helpful developers

Room to improve

  • 🐛 Occasional bugs and glitches
  • 🔇 Notification sound could be louder
  • 📊 Lack of detailed statistics and analytics
  • 🔀 Inability to pause or resume a flow session
  • 🖥️ Inability to minimize the timer window

Momentum

From 100 App Store ratings

What we love

  • 🚀 Beautiful and aesthetic design
  • 🔓 Helpful productivity features
  • 👍 Inspiring daily quotes and images
  • ✨ Great browser start page replacement
  • 💡 Useful to-do list and note-taking

Room to improve

  • 🔒 Requires account login
  • 💰 Subscription model too expensive
  • 🐛 Occasional crashes and bugs
  • 🔍 Limited customization options in free version
  • 🌐 Compatibility issues on some devices

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

Momentum

Reported bugs

4 issues
  • Login issues and frequent log-outs
  • Tab reloading problems
  • Incompatibility with certain Safari features
  • RAM usage issues on M1 Macs

Requested features

5 requests
  • Add support for multiple languages
  • Integrate with popular task management apps
  • Allow customization of background images
  • Improve sync between devices
  • Add more widgets and productivity tools

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
2 purchases

Momentum

Subscriptions2
  • Momentum Plus - Monthly$5.991 Month
  • Momentum Plus - Yearly$46.991 Year

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Momentum free?
Momentum is free to download, with in-app purchases available.
Which has better reviews, Flow or Momentum?
Flow is rated higher. Flow averages 4.8 out of 5 from 1.8K ratings, while Momentum averages 3.8 from 100 ratings.
Do Flow or Momentum have ads?
Neither Flow nor Momentum shows ads.
Which is updated more often, Flow or Momentum?
Flow ships an update every 4 weeks, and Momentum every 3 weeks. Most recently, Flow was updated on October 22, 2026 and Momentum on October 24, 2026.

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