Flow vs Pomodoro Focus Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow
Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.
- Pomodoro timer with work intervals and breaks
- App and web blocking
- Statistics tracking
- Commitment mode
- Inspirational quotes
- Home & Lock Screen Widgets
Read full descriptionHide full description
Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Pomodoro Focus Timer
Dedicate one focused hour each day to a single task for personal growth. This app helps you stay on track with your reading, studying, or exercise goals. Reclaim your time and make it yours.
- Daily one-hour focus sessions
- Single task dedication
- Personal growth activities
- Study and work focus
- Exercise tracking
Read full descriptionHide full description
How many hours out of the 24 in a day are truly yours? Dedicate just one hour each day to focus on a single task. Make it your time—just for you. Whether it’s reading, studying, or exercising, any activity that helps you grow is perfect. We’re here to help you stay focused
Screenshots
Verdict
The clearest difference is ads: Flow at none against Pomodoro Focus Timer's shown. Flow also leads on ratings volume (1.8K vs 194) and device support (5 vs 3). Pomodoro Focus Timer's advantage is update cadence (every 3 days vs every 4 weeks). On price, rating, review sentiment and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Pomodoro Focus Timer sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Flow against 4.8 for Pomodoro Focus Timer. That said, the two scores are not equally well evidenced: Flow has 1.8K ratings behind it against 194, so its average is the more settled of the two. Written reviews are what separate them: 86% of Flow's written reviews are positive against 90% of Pomodoro Focus Timer's.
Flow ships an update every 4 weeks, Pomodoro Focus Timer every 3 days. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.
| Parameter | Flow | Pomodoro Focus Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.8K ratings) | 4.8 (194 ratings) |
| Positive reviews | 86.1% of reviews | 90.5% of reviews — better |
| Number of ratings | 1.8K — better | 194 |
| Update frequency | Every 4 weeks | Every 3 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, Mac, Apple Watch, Vision Pro — better | iPhone, iPad, Apple Watch |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 80 MB | 170 MB |
| Age rating | 4+ | 4+ |
| Developer | Yugen GmbH | Pepper Factory |
Customer experience
Flow
Pomodoro Focus Timer
User reviews
Flow
From 1.8K App Store ratingsWhat we love
- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers
Room to improve
- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window
Pomodoro Focus Timer
From 194 App Store ratingsWhat we love
- 👍 Simple and intuitive user interface
- 🎯 Effective focus and concentration tool
- 🔒 App blocking feature prevents distractions
- 📊 Helpful progress tracking and visualizations
- ⏱️ Pomodoro timer functionality works well
Room to improve
- 🔔 Excessive review request notifications
- 🐛 App lock feature has frequent errors
- ⏰ Missing alarm notification when timer ends
- 🎨 Timer display could look more modern
- 📱 Limited customization options
Bugs and requests
Flow
Reported bugs
4 issues- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions
Requested features
6 requests- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support
Show 1 moreShow fewer
- Add ability to block notifications from certain apps during flows
Pomodoro Focus Timer
Reported bugs
6 issues- App lock mode frequently malfunctions
- Timer doesn't sound alarm when time ends
- App crashes regularly
- Circle timer not centered properly
- Timer overlaps and restarts with visual glitches
Show 1 moreShow fewer
- Phone notifications bug when device is switched off during session
Requested features
11 requests- Multiple goals/tasks at the same time
- Alarm notification when focus session ends
- Time of day tracking for studying patterns
- Pie chart showing daily focus distribution
- Week and month view for pie charts
Show 6 moreShow fewer
- Ability to delete time entries
- More rewards/gifts for consistency
- Larger and longer visual timer indicators
- Ambient sounds (ocean, streams, white noise)
- Calendar sync integration
- Social media timer (not just general timer)
In-app purchases
Flow
- Monthly Plan7 Days trial$2.991 Month
- Yearly Plan14 Days trial$17.991 Year
- Lifetime Pro Access$39.99
Pomodoro Focus Timer
- OneThing Premium$2.991 Month
- OneThing Premium$24.991 Year
- OneThing Premium$44.99
Questions
Is Flow free?
Is Pomodoro Focus Timer free?
Which has better reviews, Flow or Pomodoro Focus Timer?
Do Flow or Pomodoro Focus Timer have ads?
Which is updated more often, Flow or Pomodoro Focus Timer?
Other comparisons
