Comparison

Flow vs Fomodo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance concentration and productivity with a scientifically proven method that divides work into timed intervals with breaks. Block distractions, track progress, and sync with calendars for a more focused workflow.

Highlights
  • Pomodoro timer with work/break intervals
  • App and web blocking
  • Statistics tracking
  • Calendar and Health sync
  • Customizable durations
  • Inspirational quotes
  • Metronome
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

Fomodo

Features
Read full description

Fomodo turns your phone from your biggest distraction into your best focus tool. Pick a task, choose a timer, and go deep. Fomodo blocks distracting apps while you work, tracks every focused minute, and shows you - beautifully - how your concentration grows day after day. FOUR SCIENCE-BACKED TIMER MODES • Pomodoro - classic 25/5 rounds with long breaks • Deep Work - an open-ended flow timer that counts up while you ride the wave • Ultradian Standard & Extended - 90/20 rhythm cycles that match your body's natural energy • Auto-start breaks, overtime handling, and flexible rounds BLOCK DISTRACTING APPS • Shield chosen apps and categories during focus (powered by Screen Time) • A branded block screen reminds you why you started • Blocking stays on through breaks until your session ends BEAUTIFUL TIMER FACES • 8 faces: Minimal, Neon, Flip, Ring, Liquid, 7-Segment, Dot Matrix, Square Matrix • Landscape mode turns your iPhone or iPad into a focus desk clock STAY ON TRACK ANYWHERE • Live Activities: pause and resume right from the Lock Screen and Dynamic Island • Home-screen widgets: one-tap quick start (S/M/L), daily stats, and goal progress • Sessions survive force-quits and restarts with smart recovery UNDERSTAND YOUR FOCUS • A daily goal and streaks that keep you honest • Trends, task breakdown, focus heatmap, and a powerful calendar • A timeline of every session - export your data anytime AND MORE • Background sounds to help you stay in flow • iCloud sync across your devices • Localized in 17 languages, designed for iPhone and iPad Focus is a skill. Fomodo is how you practice it. Download Fomodo and win back your attention today.

Screenshots

Flow4 screens
Fomodo4 screens

Verdict

The call

The clearest difference is update cadence: Fomodo at every 10 days against Flow's every 4 weeks. Fomodo also leads on iOS requirement (17.6 vs 26.0). Flow's advantage is device support (5 vs 2). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Fomodo sells 6 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, Fomodo every 10 days. The most recent releases landed on November 6, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
Flow versus Fomodo: the parameters behind the verdict, then further details
ParameterFlowFomodo
PriceFreeFree
Rating4.8 (1.8K ratings) — better—
Positive reviews86.1% of reviews—
Number of ratings1.8K — better—
Update frequencyEvery 4 weeksEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPad
Requires iOS26.017.6 — better
Further details — not scored
Size86 MB127 MB
Age rating4+4+
DeveloperYugen GmbHManh Nguyen

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

Fomodo

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
6 purchases

Fomodo

Subscriptions3
  • Pro Monthly$4.991 Month
  • Pro Annual14 Days trial$19.991 Year
  • Pro Family Annual14 Days trial$39.991 Year
One-time3
  • Family Upgrade$39.99
  • Pro Lifetime$49.99
  • Pro Family Lifetime$89.99

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Fomodo free?
Fomodo is free to download, with in-app purchases available.
Do Flow or Fomodo have ads?
Neither Flow nor Fomodo shows ads.
Which is updated more often, Flow or Fomodo?
Flow ships an update every 4 weeks, and Fomodo every 10 days. Most recently, Flow was updated on November 6, 2026 and Fomodo on November 5, 2026.

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