Comparison

Flow vs pomodoro focus timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance concentration and productivity with a scientifically proven method that divides work into timed intervals with breaks. Block distractions, track progress, and sync with calendars for a more focused workflow.

Highlights
  • Pomodoro timer with work/break intervals
  • App and web blocking
  • Statistics tracking
  • Calendar and Health sync
  • Customizable durations
  • Inspirational quotes
  • Metronome
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

pomodoro focus timer

Enhance focus and build productive habits with customizable timers and distraction blocking. Track progress with streaks, set daily goals, and compete with friends on leaderboards. Optimize your work and study sessions for maximum efficiency.

Highlights
  • Customizable Pomodoro and focus timers
  • Distraction blocking with Focus Shield
  • Streak tracking and daily goal setting
  • Leaderboards for friendly competition
  • Time blocking and smart reminders
  • iCloud sync across devices
Features
Read full description

Focus. Without distractions. Pomi helps you build consistent focus by turning your time into real progress—not just timers and reminders. Set a daily goal, track streaks, block distractions, and stay accountable with leaderboards based on completed focus time. POMODORO & FOCUS TIMERS Pomodoro – Classic 25/5 with 4 rounds Pomodoro 52/17 – 52 min focus, 17 min break Pomodoro 90/20 – Longer deep work blocks Animedoro – 50 min focus, 20 min break Deep Work – 120-minute uninterrupted session Single timer – Any length you need Custom – Your own focus/break combos STREAKS & DAILY GOALS Hit your daily focus goal to grow your streak Streak freezes – Protect your streak on busy or sick days Bonus freezes at 100-day milestones Home screen widget – See streak status (active, at-risk, broken, freezes) at a glance Purchase extra streaks when you run out FOCUS SHIELD Block distracting apps during focus sessions Choose which apps or categories to limit Works with Screen Time so only completed sessions count -Paid feature LEADERBOARDS Compete with friends using real, verified focus time Only completed sessions count—no fake progress Game Center integration for weekly and all-time ranks SMART REMINDERS & NOTIFICATIONS Streak reminders so you don’t lose your streak Planned session reminders Daily focus reminders to stay on track MORE TOOLS Focus tags – Different timers per subject or task (work, study, reading, etc.) Time blocking – Schedule focus sessions in advance iCloud sync – Progress, settings, and streaks across iPhone and iPad - Pro feature Sounds – Completion chimes and optional in-session audio PRO FEATURES (requires subscription) -Upgrade to Pro to unlock: -Focus Shield – Block distracting apps during focus sessions. Choose which apps or categories to limit; only completed sessions count with Screen Time. -iCloud Sync – Sync progress, settings, and streaks across iPhone and iPad so your data follows you everywhere. -Full Summary – View weekly, monthly, and yearly stats: completion rate, active days, focus breakdown, and history (day view stays free). -Unlimited focus tags – Create as many tags as you need (work, study, reading, etc.); free includes 3. -More timer types – 52/17, 90/20, Animedoro, and Custom timers in addition to Pomodoro, Single, and Deep Work. -Custom timer settings – Set your own focus and break lengths and rounds. -Unlimited time blocking – Plan as many focus sessions in advance as you want; free includes 2. -Extra colors & sounds – More tag colors and more completion and in-session sounds (e.g. nature, ambient) for your focus tags. Monthly stats – Calendar view of completed days and progress - Pro Feature FOR STUDENTS & PROFESSIONALS Whether you’re studying for exams, doing deep work, or building a focus habit, Pomi gives you timers, streaks, and structure without the clutter. Download Pomi—the pomodoro timer and focus app that turns your time into streaks and real progress. Privacy Policy: https://docs.google.com/document/d/1oHKlKt36Esh5Hdc5GsYPCK-fnhn4dvO5X4WYgNKwq0E/edit?usp=sharing Terms of Service: https://docs.google.com/document/d/1maKl7iGdolJqAZ42LT_oWYcIPpjoSCL2GcX6MlUnwPA/edit?usp=sharing

Screenshots

Flow4 screens
pomodoro focus timer4 screens

Verdict

The call

The clearest difference is ratings volume: Flow at 1.8K against pomodoro focus timer's 2. Flow also leads on device support (5 vs 2). pomodoro focus timer's advantage is update cadence (weekly vs every 4 weeks) and rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and pomodoro focus timer sells 7 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

pomodoro focus timer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Flow has 1.8K ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, pomodoro focus timer weekly. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

Scorecard5 real differences · 5 level
Flow versus pomodoro focus timer: the parameters behind the verdict, then further details
ParameterFlowpomodoro focus timer
PriceFreeFree
Rating4.8 (1.8K ratings)5.0 (2 ratings) — better
Positive reviews86.1% of reviews—
Number of ratings1.8K — better2
Update frequencyEvery 4 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPad
Requires iOS26.018.5 — better
Further details — not scored
Size86 MB336 MB
Age rating4+4+
DeveloperYugen GmbHAndrew Austin

Customer experience

Flow

All ratings1,766 ratings
Positive94.4%
Neutral2.6%
Negative3.0%
Written reviews590 reviews
Positive86.1%
Neutral4.9%
Negative9.0%

pomodoro focus timer

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

pomodoro focus timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
7 purchases

pomodoro focus timer

Subscriptions3
  • Monthly Pro Subscription$3.991 Month
  • Weekly Subscription$3.997 Days
  • Annual Subscription3 Days trial$9.991 Year
One-time4
  • Streak Freeze 1 Pack$0.99
  • Streak Freeze 2 Pack$1.49
  • Streak Freeze 3 Pack$1.99
Show 1 more
  • Lifetime Pro Access$19.99

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is pomodoro focus timer free?
pomodoro focus timer is free to download, with in-app purchases available.
Which has better reviews, Flow or pomodoro focus timer?
pomodoro focus timer is rated higher. Flow averages 4.8 out of 5 from 1.8K ratings, while pomodoro focus timer averages 5.0 from 2 ratings.
Do Flow or pomodoro focus timer have ads?
Neither Flow nor pomodoro focus timer shows ads.
Which is updated more often, Flow or pomodoro focus timer?
Flow ships an update every 4 weeks, and pomodoro focus timer weekly. Most recently, Flow was updated on November 2, 2026 and pomodoro focus timer on October 30, 2026.

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