Flow vs Focus Pomodoro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow
Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.
- Pomodoro timer with work intervals and breaks
- App and web blocking
- Statistics tracking
- Commitment mode
- Inspirational quotes
- Home & Lock Screen Widgets
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Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Focus Pomodoro
This app combines the Pomodoro Technique with task management to boost focus and productivity. Organize projects, tasks, and subtasks with customizable timers and detailed progress tracking. It offers a distraction-free, offline experience with no account required.
- Customizable Pomodoro timer
- Smart task and subtask management
- Project organization with priorities
- Recurring task planning
- Background time tracking
- Detailed progress statistics
- Offline functionality
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Focus Pomodoro is a science backed productivity app that combines the proven Pomodoro Technique with intelligent task management. Stay focused, eliminate distractions, and accomplish more without creating an account. The Power of Pomodoro and Task Management Focus Pomodoro unites two essential productivity methods. 1. Focus. Work in focused 25 minute sessions (customizable) 2. Rest. Take strategic 5 minute breaks to recharge 3. Accomplish. Complete tasks systematically and track your progress Smart Task Management Organize work your way. - Create projects, tasks, subtasks, and detailed notes - Assign priority levels such as Low, Medium, High, and Critical - Set due dates with daily reminders - Add tags for quick categorization - Plan recurring tasks daily, weekly, monthly, or yearly Customizable Pomodoro Timer Your timer, your rules. - Adjust work session length (default 25 minutes) - Customize short breaks (default 5 minutes) - Set long break durations (default 15 minutes) - Control long break frequency (default every 4 pomodoros) - Pause, resume, or skip sessions as needed - Smart notifications keep you on track Intelligent Background Tracking Focus Pomodoro tracks your productivity even when minimized. - Real time elapsed time tracking via background service - Automatic sync when you return to the app - Notifications remind you of due tasks throughout the day - Never lose track of your progress Distraction Free Experience - Clean and minimalist interface designed for focus - No account required. All data is stored locally on your device - Light and dark themes for comfortable viewing - Works offline with full functionality Detailed Progress Tracking See your productivity at a glance. - Total focus time per session - Completed pomodoros counter - Task completion statistics - Project based time distribution - Session history and trends Why Focus Pomodoro - Science based. Built on the proven Pomodoro Technique - Privacy first. All data stays on your device with zero cloud tracking - Free and lightweight. No ads, no subscriptions, no distractions - Customizable. Tailor every aspect to your workflow - Offline ready. Full functionality without internet - Beautiful design. Minimalist interface with maximum productivity Perfect for - Students managing study sessions and assignments - Professionals completing work projects - Freelancers tracking billable hours - Entrepreneurs building focused daily routines - Anyone fighting procrastination and distractions Get Started in 3 Steps 1. Create a task or project 2. Start the Pomodoro timer 3. Focus and watch your productivity grow Focus Pomodoro puts the power of time management in your hands. Download today and transform how you work.
Screenshots
Verdict
The clearest difference is in-app purchases: Focus Pomodoro at none against Flow's 3. Focus Pomodoro also leads on rating (5.0 vs 4.8) and review sentiment (100% vs 86%). Flow's advantage is ads (none vs shown) and ratings volume (1.8K vs 2). On price and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month. Focus Pomodoro asks for nothing beyond the download.
Focus Pomodoro holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Flow has 1.8K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 86% of Flow's written reviews are positive against 100% of Focus Pomodoro's.
Flow ships an update every 4 weeks, Focus Pomodoro every 3 weeks. The most recent releases landed on October 22, 2026 and October 11, 2026 respectively.
| Parameter | Flow | Focus Pomodoro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.8K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 86.1% of reviews | 100.0% of reviews — better |
| Number of ratings | 1.8K — better | 2 |
| Update frequency | Every 4 weeks | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone, iPad, Mac, Apple Watch, Vision Pro — better | iPhone, iPad |
| Requires iOS | 18.0 | 16.6 — better |
| Further details — not scored | ||
| Size | 80 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | Yugen GmbH | TensifyTech LLP |
Customer experience
Flow
Focus Pomodoro
Bugs and requests
Flow
Reported bugs
4 issues- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions
Requested features
6 requests- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support
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- Add ability to block notifications from certain apps during flows
Focus Pomodoro
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Flow
- Monthly Plan7 Days trial$2.991 Month
- Yearly Plan14 Days trial$17.991 Year
- Lifetime Pro Access$39.99
Focus Pomodoro
No in-app purchases









