Comparison

Flow vs Pomodoro! Focus & Study Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

Highlights
  • Pomodoro timer with work intervals and breaks
  • App and web blocking
  • Statistics tracking
  • Commitment mode
  • Inspirational quotes
  • Home & Lock Screen Widgets
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

Pomodoro! Focus & Study Timer

Features
Read full description

Focus first. Everything else is automatic. A Pomodoro timer that switches between 25 minutes of focus and 5 minutes of rest on its own. Every minute you spend on study, work, or reading is recorded for you. "How long did I actually work today?" "I meant to focus, but I picked up my phone again." One simple timer is enough to start changing that. ■ One tap to start No setup required. Tap once and your 25 minutes begin. Focus and break periods switch automatically, so you can stay with the task instead of the clock. Session length, break length, and the number of sessions are all adjustable, and your recent setups are one tap away. ■ Organize by color-coded categories Sort your sessions into categories such as Study, Work, Reading, or Exercise. Each one gets its own icon and color, so where your time goes is obvious at a glance. ■ See your effort add up Completed sessions are saved automatically and charted by day, month, and year. A calendar view and a streak heatmap turn the days you showed up into something you can actually see. Records can be edited or added later, so a day you forgot to start the timer isn't lost. ■ Set goals, feel the progress Set goals by session count or total time, such as 20 hours of study this month or 3 sessions a day. Per-category goals are supported too, and ring progress shows how close you are. ■ Earn trophies for showing up 3 days, 7 days, 30 days in a row. 10 hours a month, 100 hours a year. Each milestone unlocks a trophy, so your consistency leaves a mark. ■ Check the time without opening the app Live Activity support puts the remaining time on your Lock Screen and in the Dynamic Island. Timing stays accurate in the background, and you get a notification the moment a session ends. ■ The same records on every device Works on iPhone, iPad, Mac, and Apple Vision Pro. iCloud sync keeps your records, categories, and goals identical everywhere. 【Great for】 ・Tracking study hours for exams and certifications ・Staying focused while working from home ・Building a habit of reading, morning routines, or exercise ・Understanding where your hours actually go ・Anyone looking for a timer that stays simple 【Good to know】 ・Every feature is free to use (supported by ads) ・No account or sign-up required ・Your records stay on your device and in your own iCloud Make focus a habit with Pomodoro! Questions, requests, or something broken? Reach us anytime from Settings → Contact & Feedback.

Screenshots

Flow4 screens
Pomodoro! Focus & Study Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Pomodoro! Focus & Study Timer at none against Flow's 3. Flow's advantage is ads (none vs shown) and device support (5 vs 2). On price, update cadence and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month. Pomodoro! Focus & Study Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, Pomodoro! Focus & Study Timer every 5 weeks. The most recent releases landed on September 30, 2026 and September 9, 2026 respectively.

Scorecard3 real differences · 7 level
Flow versus Pomodoro! Focus & Study Timer: the parameters behind the verdict, then further details
ParameterFlowPomodoro! Focus & Study Timer
PriceFreeFree
Rating4.8 (1.8K ratings) — better—
Positive reviews86.0% of reviews—
Number of ratings1.8K — better—
Update frequencyEvery 4 weeks — betterEvery 5 weeks
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPad
Requires iOS18.017.0 — better
Further details — not scored
Size80 MB8 MB
Age rating4+4+
DeveloperYugen GmbHJun Tsuda

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

Pomodoro! Focus & Study Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
None

Pomodoro! Focus & Study Timer

No in-app purchases

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Pomodoro! Focus & Study Timer free?
Pomodoro! Focus & Study Timer is free to download, with no in-app purchases.
Do Flow or Pomodoro! Focus & Study Timer have ads?
Pomodoro! Focus & Study Timer shows ads; Flow does not.
Which is updated more often, Flow or Pomodoro! Focus & Study Timer?
Flow ships an update every 4 weeks, and Pomodoro! Focus & Study Timer every 5 weeks. Most recently, Flow was updated on September 30, 2026 and Pomodoro! Focus & Study Timer on September 9, 2026.

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