Comparison

Flow vs Focus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

Highlights
  • Pomodoro timer with work intervals and breaks
  • App and web blocking
  • Statistics tracking
  • Commitment mode
  • Inspirational quotes
  • Home & Lock Screen Widgets
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

Focus

Features
Read full description

Unlock your full potential with Focus-D. Focus-D is not just a timer; it is your personal productivity coach designed to help you build lasting habits. Whether you are studying for exams, managing ADHD, or engaging in deep work, Focus-D turns your sessions into a game and keeps you accountable. BUILD YOUR NEURAL NETWORK (Premium): Your focus sessions literally build your brain! • Visual Brain Map: Watch real-time physical connections grow in your localized neural network as you complete your deep work. • Spaced Repetition: Practice consistently. If you stop, your brain's pathways will visually fade away. See your neuroplasticity in action! MEET YOUR PERSONAL FOCUS COACH: Stop guessing when you are productive. Focus-D analyzes your data to give you personalized insights: • Peak Hour: Discover the exact time of day you are most productive (e.g., 11:00 AM) and schedule your hardest tasks then. • Focus Zone: See which tasks put you in a deep flow state. • Smart Challenges: Beat your own records with "Sunday Challenges" and maintain your momentum with streak tracking. VISUALIZE YOUR WORKFLOW: Don't just track time, understand it. • Attention Span Score: Get a daily "Focus Quality" score (e.g., 95 Excellent!) to see how well you concentrated. • Task Breakdown: See exactly how many minutes you spent on specific tasks like "Design Work" or "Coding." • Detailed Analytics: Compare your weekly and monthly trends with beautiful, easy-to-read charts. MASTER THE POMODORO: Level up your focus with a gamified experience. • Custom & Standard Timers: Choose from classic Pomodoro (25m), Expert Mode, or create your own intervals. • Earn XP & Level Up: Every minute of focus earns you XP. Track your journey from novice to Focus Champion. KEY FEATURES: • Home Screen Widgets: View your daily progress and start a session instantly with minimalist widgets. • Immersive Themes: Customize your style with vibrant color themes. • Exclusive Focus Music: Drift into the flow state with original, relaxing piano tracks. • Privacy First: No sign-up required. Your data stays 100% on your device. Start focusing instantly. Download Focus-D now and create your future today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Flow4 screens
Focus4 screens

Verdict

The call

The clearest difference is update cadence: Focus at weekly against Flow's every 4 weeks. Flow's advantage is device support (5 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Focus sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, Focus weekly. The most recent releases landed on October 13, 2026 and October 6, 2026 respectively.

Scorecard2 real differences · 8 level
Flow versus Focus: the parameters behind the verdict, then further details
ParameterFlowFocus
PriceFreeFree
Rating4.8 (1.8K ratings) — better—
Positive reviews86.1% of reviews—
Number of ratings1.8K — better—
Update frequencyEvery 4 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPad
Requires iOS18.017.0 — better
Further details — not scored
Size80 MB29 MB
Age rating4+4+
DeveloperYugen GmbHELIF ERDENK

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

Focus

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
2 purchases

Focus

Subscriptions2
  • Monthly Premium$6.991 Month
  • Yearly Premium7 Days trial$29.991 Year

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Focus free?
Focus is free to download, with in-app purchases available.
Do Flow or Focus have ads?
Neither Flow nor Focus shows ads.
Which is updated more often, Flow or Focus?
Flow ships an update every 4 weeks, and Focus weekly. Most recently, Flow was updated on October 13, 2026 and Focus on October 6, 2026.

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