Comparison

Flow vs Pomodoro Focus Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

Highlights
  • Pomodoro timer with work intervals and breaks
  • App and web blocking
  • Statistics tracking
  • Commitment mode
  • Inspirational quotes
  • Home & Lock Screen Widgets
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

Pomodoro Focus Timer

Read full description

Tomoto – Pomodoro Focus Timer Work in focused bursts. Rest with purpose. Get things done. Tomoto is a clean, distraction-free Pomodoro timer built for people who want to do their best work without the clutter. No complicated setup, no overwhelming features — just a simple system that helps you focus, take smarter breaks, and make real progress every day. The Pomodoro Technique, done right The idea is simple: work for 25 minutes, take a 5-minute break, and repeat. This scientifically backed method trains your brain to focus deeply while preventing burnout. Tomoto keeps it effortless — one tap to start, one session at a time. Your sessions, your rules Not everyone works the same way. Tomoto lets you customize the length of your work intervals and breaks to fit your personal rhythm — whether you prefer 20-minute sprints or 50-minute deep work blocks. Tasks that move with you Add tasks before you start and link them to your sessions. Work through your list one Pomodoro at a time, and watch your to-dos turn into dones. Progress you can see Tomoto tracks every session so you can look back on your day, week, or month and understand where your time actually goes. Simple charts, honest data — no noise. Designed to stay out of your way Tomoto was built around one belief: a focus app should never distract you. The interface is minimal by design, calming by intention. Open the app, start your timer, and focus on what matters. Whether you're studying, writing, coding, or working through a long to-do list — Tomoto gives you just enough structure to stay on track, and just enough space to do your best thinking. Start your first session. See what 25 minutes can do. Pomodoro® and the Pomodoro Technique® are registered trademarks of Francesco Cirillo. Tomoto is not affiliated with Francesco Cirillo. Privacy Policy: https://sites.google.com/view/tomoto-pomodoro-timer/privacy-policy Terms of Use: https://sites.google.com/view/tomoto-pomodoro-timer/terms-of-use

Screenshots

Flow4 screens
Pomodoro Focus Timer4 screens

Verdict

The call

The clearest difference is device support: Flow at 5 against Pomodoro Focus Timer's 2. Pomodoro Focus Timer's advantage is iOS requirement (15.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Pomodoro Focus Timer sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, Pomodoro Focus Timer every 2 weeks. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
Flow versus Pomodoro Focus Timer: the parameters behind the verdict, then further details
ParameterFlowPomodoro Focus Timer
PriceFreeFree
Rating4.8 (1.8K ratings) — better—
Positive reviews86.1% of reviews—
Number of ratings1.8K — better—
Update frequencyEvery 4 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPod
Requires iOS18.015.0 — better
Further details — not scored
Size80 MB114 MB
Age rating4+4+
DeveloperYugen GmbHOleksandr Polishchuk

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

Pomodoro Focus Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
3 purchases

Pomodoro Focus Timer

Subscriptions2
  • Weekly Premium3 Days trial$2.997 Days
  • Monthly Premium3 Days trial$6.991 Month
One-time1
  • Lifetime Access$39.99

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Pomodoro Focus Timer free?
Pomodoro Focus Timer is free to download, with in-app purchases available.
Do Flow or Pomodoro Focus Timer have ads?
Neither Flow nor Pomodoro Focus Timer shows ads.
Which is updated more often, Flow or Pomodoro Focus Timer?
Flow ships an update every 4 weeks, and Pomodoro Focus Timer every 2 weeks. Most recently, Flow was updated on October 27, 2026 and Pomodoro Focus Timer on October 25, 2026.

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