Comparison

Flow vs Tock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

Highlights
  • Pomodoro timer with work intervals and breaks
  • App and web blocking
  • Statistics tracking
  • Commitment mode
  • Inspirational quotes
  • Home & Lock Screen Widgets
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

Tock

Features
Read full description

時間を、もっとシンプルに記録しよう。 tockは、余計な機能を省いたシンプルなタイムトラッカーです。ワンタップでタイマーを開始し、何にどれだけ時間を使ったかを振り返ることができます。 ■ ワンタップで記録開始 タイトルを入力してタップするだけ。最近使ったタスクからすぐに再開することもできます。複雑な設定は不要です。 ■ プロジェクトで整理 仕事、研究、プライベートなど、自分だけのプロジェクトを作成。好きな色と絵文字を設定して、記録をわかりやすく分類できます。 ■ レポートで振り返り 週間・月間・全期間のレポートで、プロジェクトごとの時間配分をドーナツチャートで確認。時間の使い方を可視化して改善につなげましょう。 ■ カレンダーで履歴を一覧 日付ごとに記録を振り返り。1日の作業件数や合計時間がひと目でわかります。 ■ Apple Watch対応 iPhoneを取り出さなくても、手首からタイマーの開始・停止が可能。リアルタイムでiPhoneと同期します。 ■ ウィジェット対応 ホーム画面から現在の作業状況をすぐに確認。経過時間がリアルタイムで更新されます。 ■ Siriショートカット対応 「タイマーを開始」と話しかけるだけで記録をスタート。ハンズフリーで操作できます。 ■ iCloud同期 デバイス間でデータを自動同期。iPhoneでもiPadでも、いつでも同じ記録にアクセスできます。

Screenshots

Flow4 screens
Tock4 screens

Verdict

The call

The clearest difference is in-app purchases: Tock at none against Flow's 3. Tock also leads on update cadence (daily vs every 4 weeks). Flow's advantage is device support (5 vs 3). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month. Tock asks for nothing beyond the download.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, Tock daily. The most recent releases landed on October 13, 2026 and October 2, 2026 respectively.

Scorecard3 real differences · 7 level
Flow versus Tock: the parameters behind the verdict, then further details
ParameterFlowTock
PriceFreeFree
Rating4.8 (1.8K ratings) — better—
Positive reviews86.1% of reviews—
Number of ratings1.8K — better—
Update frequencyEvery 4 weeksDaily — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPad, Apple Watch
Requires iOS18.0 — better18.1
Further details — not scored
Size80 MB7 MB
Age rating4+4+
DeveloperYugen GmbHMasafumi Higashi

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

Tock

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
None

Tock

No in-app purchases

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Tock free?
Tock is free to download, with no in-app purchases.
Do Flow or Tock have ads?
Neither Flow nor Tock shows ads.
Which is updated more often, Flow or Tock?
Flow ships an update every 4 weeks, and Tock daily. Most recently, Flow was updated on October 13, 2026 and Tock on October 2, 2026.

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