Flow vs Tempo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow
Enhance concentration and productivity with a scientifically proven method that divides work into timed intervals with breaks. Block distractions, track progress, and sync with calendars for a more focused workflow.
- Pomodoro timer with work/break intervals
- App and web blocking
- Statistics tracking
- Calendar and Health sync
- Customizable durations
- Inspirational quotes
- Metronome
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Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Tempo
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Tempo turns a chaotic week of homework, exams, and CCAs into one clear plan — so you always know what to do next. Built by students, for students, Tempo brings everything together in one calm, focused place: PLAN YOUR WEEK • Track homework and tasks, sorted automatically by priority and due date • See a clear week-at-a-glance view of what's coming up • Live countdowns to every exam, with reminders at 30, 7, 5, and 3 days out AN AI ASSISTANT THAT KNOWS YOUR SCHEDULE • Ask Tempo to plan your week, and it works around your real exams, tasks, and commitments • Get quizzes, summaries, and explanations to help you revise • Upload a PDF timetable and Tempo helps you add your exams and classes STAY MOTIVATED • Build a daily streak by getting things done • Earn gems and keep your momentum going • Gentle nudges keep you ahead, never overwhelmed DESIGNED TO FEEL CALM • A clean, modern interface that reduces stress instead of adding to it • Your data stays private — you can view, edit, or permanently delete it anytime Tempo helps you find your rhythm and take the stress out of studying. Note: Tempo's AI features use text you provide to generate study help and can occasionally make mistakes — always double-check important dates.
Screenshots
Verdict
The clearest difference is in-app purchases: Tempo at none against Flow's 3. Tempo also leads on update cadence (every 3 days vs every 4 weeks) and iOS requirement (15.0 vs 26.0). Flow's advantage is device support (5 vs 2). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month. Tempo asks for nothing beyond the download.
Flow ships an update every 4 weeks, Tempo every 3 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.
| Parameter | Flow | Tempo |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.8K ratings) — better | — |
| Positive reviews | 86.1% of reviews | — |
| Number of ratings | 1.8K — better | — |
| Update frequency | Every 4 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Mac, Apple Watch, Vision Pro — better | iPhone, iPod |
| Requires iOS | 26.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 86 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Yugen GmbH | Kunbo Zhao |
Bugs and requests
Flow
Reported bugs
4 issues- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions
Requested features
6 requests- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support
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- Add ability to block notifications from certain apps during flows
Tempo
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Flow
- Monthly Plan7 Days trial$2.991 Month
- Yearly Plan14 Days trial$17.991 Year
- Lifetime Pro Access$39.99
Tempo
No in-app purchases









