Flow vs Limit Screen Time

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

Screenchi turns "staying under a daily app limit" into a habit you'll actually want to keep. Pick the app that eats your day, set a limit, and watch your calendar fill with green. Go over, and today's dot turns red. Simple, visual, and motivating. HOW IT WORKS 1. Pick an app -> the one you'd like to use a little less. 2. Set a daily limit -> anywhere from 15 minutes to 1.5 hours. 3. Build your habit -> every day under your limit earns a green dot. Keep it alive. FEATURES • Real-time alerts -> a gentle heads-up as you near your limit, and a nudge the moment you hit it. No end-of-day surprises. • Progress you can see -> your days as a grid of dots: green for a win, red for a slip, a flame for your current run. • Home Screen widgets -> your streak and this week's progress, one glance away. • Make it yours -> give each tracked app a private nickname and icon. • Your full history -> days tracked, days within goal, and your best streak. Always free. PRIVATE BY DESIGN Screenchi is built to respect you: • It never learns which app you track. Apple keeps that private, the app only ever sees an anonymous token, never the real name. • Everything stays on your device. Your limits, streaks, and history never leave your phone. • No ads. No cross-app tracking. No account. We never sell your data. GREAT FOR • Cutting back on social media, games, or endless scrolling • A lightweight digital detox that fits your real life • Focus and screen-time balance without harsh blocking FREE & PRO Track one app free, forever. Upgrade to Screenchi Pro for: • Unlimited tracked apps • Home Screen widgets Available as a monthly or annual subscription, or a one-time lifetime purchase. — Terms of Use: https://screenchi.com/terms.html Privacy Policy: https://screenchi.com/privacy.html