Tonal vs Hydrow

With the Tonal mobile app you can be your strongest—from home, on your own schedule. Tonal is the smartest home gym and personal trainer. Unlike traditional dumbbells, barbells, and exercise equipment Tonal uses advanced digital weight that continually adapts workouts so they’re most effective for you—all led by our expert coaches. Loved by beginners, exercise enthusiasts, and professional athletes alike, Tonal is reimagining the landscape of at-home fitness. Get stronger, faster with the Tonal app - Join a program: No matter where you are in your fitness journey, Tonal has individual workouts and multi-week programs to help you reach your goals. - Track your progress: See your strength grow. Tonal’s A.I. keeps track of your workouts, measuring your progress and breaking it down by muscle group and workout type. - Work out on-the-go: From high-intensity, to restorative yoga flows, Tonal has hundreds of workouts for you to try. Filter by focus, trainer, or time. - Create your own workout: Work out your way with Custom Workouts. Choose your favorite movements, reps, sets, and advanced weight modes, like Burnout and Eccentric to maximize your results, then save for later. - Get stronger, together: Connect with friends and stay motivated to get stronger while cheering on other members in the Tonal community. Tonal uses HealthKit to export your Tonal workouts into the Health app and to sync your weight and height.

Hydrow offers more than just a full-body workout – access over 5,000 on-and-off rower workouts led by elite athletes and filmed in stunning locations around the globe. Feature overview: • Track your performance and stay connected to a passionate rowing community: cheer on fellow rowers, form racing teams, and review racing stats • Share your achievements on Strava • Apple Health integration for further personalization • Now compatible with Concept2 PM5 rowers, Hydrow offers serious rowers the variety they seek, allowing you to pair your iPhone or iPad for in-workout rowing metrics and participate in competitive leaderboards Whether you aim to build strength, improve endurance, or perfect your technique, Hydrow delivers the benefits of rowing wherever you are.