1st Phorm vs FitTrainr

Achieve Your Fitness Goals with the 1st Phorm App The 1st Phorm App combines custom workouts, simple nutrition tracking, and 1-on-1 coaching to help you get real, lasting results — no matter where you're starting from. What You Get: Personalized Nutrition Tracking — Log meals in seconds with barcode scanning, snap a photo of your plate, or use voice-to-text to describe what you're eating and let the app calculate your nutrition automatically. Track calories, macros, and water, and get recommendations tailored to your goals. Workouts for Every Level — Choose from programs designed for all fitness levels, including at-home options that require zero equipment. 1-on-1 Coaching — Get matched with a Certified Personal Trainer or Registered Dietitian who provides ongoing feedback, accountability, and guidance so you never have to guess what's next. Custom Goal Setting & Habit Tracking — Set daily targets for steps, water, sleep, macros, and more. Track your consistency with progress dashboards that keep you motivated. Step & Hydration Tracking — Syncs with Apple Health to track daily steps, and helps you stay on top of water intake with reminders and logging. Daily Education & Live Sessions — Learn from fitness experts through live Q&As and on-demand lessons covering nutrition, training, and mindset. Transformation Challenges — Compete in quarterly challenges for cash prizes and exclusive gear while building habits that stick. Community & Accountability — Join a community of motivated people, share your wins, and stay accountable through group challenges and message boards. Supplement Recommendations — Get custom product suggestions integrated directly with 1st Phorm's trusted lineup to support your goals. Why hundreds of thousands of users trust 1st Phorm: The app doesn't just tell you what to do — it shows you how, with real coaching and a real community behind you. Download the 1st Phorm App today and take the first step. Use of this app is subject to Apple's Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stop running your coaching business out of seven different apps. FitTrainr replaces the patchwork of spreadsheets, group chats, PDFs, payment apps, and a calendar with one platform built for the way you actually coach — clients, nutrition, training, messaging, scheduling, leads, payments, and progress in one place. Run your business like a coach, not like an admin. GROW YOUR BUSINESS • Built-in CRM: a Kanban lead pipeline (New → Contacted → Proposal → Won) with embeddable lead-capture forms and one-click conversion from won lead to active client. No separate CRM subscription. • Form Studio: build exactly the data capture you need — custom intake forms, questionnaires, daily check-ins, and wellness logs — with any field type, and review every client response in one place. COACH THE WAY YOU WRITE • Training built like a coach writes it: sets, reps, tempo, RPE, and rest. Build by hand or generate with AI, then assign per client, schedule video programs, and track performance. • Nutrition your way: a USDA-backed food database, custom foods, and structured meal plans you build by hand or generate with AI. • AI that accelerates your craft — you stay in control: draft workouts and meal plans in seconds, refine them by chat, and edit everything before it reaches a client. STAY CONNECTED • Messaging that knows the context — real-time chat and voice messages, with the client's latest logs right there in the thread. • Scheduling: one-off and recurring appointments with Google, Outlook, and Apple calendar export. No back-and-forth. PROVE THE PROGRESS • Body metrics, tape measurements, and progress photos. • Adherence dashboards and tracked-data charts that show your clients are showing up — and that it's working. GROW YOUR BRAND • Custom branding and a branded client experience. • Publish articles and full courses with FitTrainr University. • Post and schedule to social, draft in your brand voice with AI, and connect your Meta (Facebook & Instagram) accounts. • Send and e-sign contracts and documents with full signing evidence. • Bring in your files with Google Drive and Sheets integration. RUN A TEAM • Small Business and Enterprise plans add sub-coaches, org-wide analytics, shared content, centralized billing, and a white-label app — a whole coaching team under one roof. A CLIENT APP THEY'LL ACTUALLY USE Your clients get one clean app, curated by you: their plans, their logs, their progress, and their coach. They log food and workouts, complete check-ins, track body metrics and photos, follow the programs you assign, and message you between sessions. Works with Apple Health: connect your Apple Watch or iPhone to bring in your steps, workouts, sleep and weight. You choose what FitTrainr reads, and you choose what your coach sees. Find food near you: with the Trainr AI add-on, clients can use their location to find restaurants and grocery stores nearby with options that fit the meal their coach planned. MEMBERSHIP FitTrainr offers Base, Pro and Pro+ subscription plans for coaches, including a free trial. Clients access FitTrainr through their coach and can add Trainr AI as a monthly subscription. Pricing is shown in the app and at app.fittrainr.com/pricing. Your data is yours — no ad tracking, no data brokering. FitTrainr is a general fitness and wellness tool for coaches and their clients. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Nutrition and body-metric features are for wellness tracking only and are not a substitute for professional medical or dietary advice. Always consult your physician or a qualified healthcare professional before starting any new fitness or nutrition program. Questions? support@fittrainr.com Privacy: https://app.fittrainr.com/legal/privacy Terms: https://app.fittrainr.com/legal/terms