Comparison

5Strands vs Orion Sleep Test

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

5Strands

Track your food intake, environmental exposures, and symptoms to identify patterns and make informed lifestyle changes. Features include food scanning, easy logging, access to test results, and curated recipes to help you avoid intolerances.

Highlights
  • Scan food ingredients
  • Log meals, surroundings, and symptoms
  • Access and filter test results
  • Discover intolerance-friendly recipes
  • Track personal wellness score
  • Connect with a supportive community
Features
Read full description

The 5Strands app helps you track the foods you eat, the environmental factors you're exposed to, and your symptoms so you can identify patterns and make the lifestyle changes needed to feel more at home in your body. Stop second-guessing and give yourself the tools to make more confident choices every day. --APP FEATURES-- Scan Your Food: Use the built-in scanner to instantly check ingredients at home or on-the-go. Easy Calendar Tracking: Log your daily meals, surroundings, and symptoms so you can recognize patterns over time. Access Your Test Results Anytime: Filter your results by severity level to make smarter food and environmental choices anywhere. Find New Recipes: Browse curated recipes that help you avoid your food intolerances. Upgrade Your Test Results: Purchase digital upgrades to expand your results beyond food intolerances and environmental sensitivities without sending a new hair sample. Personal Wellness Score: Scoring is based on your results, so you can track your progress over time. Access New At-Home Tests: Explore more tests to further refine your daily diet and lifestyle choices. Gain Community Insights: Connect with others, ask questions, and share your own experiences. You're not just tracking. You're actively learning what works for your unique body. Download the 5Strands app and make meaningful lifestyle changes today!

About

Orion Sleep Test

This app helps you understand your sleep patterns and offers personalized sleep system recommendations. It works with a medical device to track body temperature and provides access to sleep expert consultations.

Highlights
  • Sleep optimization test
  • Partner sleep analysis
  • Free consultation with sleep experts
  • Personalized sleep system recommendations
  • Body temperature tracking
Features
Read full description

The Orion Sleep System is now shipping! Take the Orion Sleep Optimization test and find out how you (and your partner) have been sleeping! Book a free consultation call with one of our sleep experts to discuss your results. Order a personalized Orion Sleep System based on your body temperature today! Regulatory Information The SteadyTemp patch used with this app is a medical device manufactured by SteadySense GmbH. It holds FDA 510(k) clearance K233280 in the United States and is CE marked in the European Union and EEA (notified body SLG Pruef- und Zertifizierungs GmbH, NB 0494). The hardware has regulatory clearance for use in the United States and the European Union and EEA, and is not cleared or approved for use in other jurisdictions. Important Medical Disclaimer Orion Sleep Test displays temperature data recorded by the SteadyTemp patch. It is not a diagnostic tool and does not diagnose, treat, cure or prevent any disease or condition. Always seek the advice of your physician or another qualified health professional in addition to using this app, and before making any medical decision or changing any treatment. Never disregard professional medical advice, or delay seeking it, because of something you have read in this app. If you think you may have a medical emergency, call your doctor or your local emergency number immediately.

Screenshots

5Strands4 screens
Orion Sleep Test4 screens

Verdict

The call

The clearest difference is rating: 5Strands at 4.5 against Orion Sleep Test's 2.0. 5Strands also leads on ratings volume (225 vs 1) and iOS requirement (15.1 vs 18.0). Orion Sleep Test's advantage is in-app purchases (none vs 1). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 5Strands sells 1 in-app purchase, starting at $4.99 per month. Orion Sleep Test asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

5Strands holds the better App Store score, 4.5 against 2.0. That said, the two scores are not equally well evidenced: 5Strands has 225 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

5Strands ships an update weekly, Orion Sleep Test every 6 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

Scorecard5 real differences · 5 level
5Strands versus Orion Sleep Test: the parameters behind the verdict, then further details
Parameter5StrandsOrion Sleep Test
PriceFreeFree
Rating4.5 (225 ratings) — better2.0 (1 ratings)
Positive reviews81.5% of reviews—
Number of ratings225 — better1
Update frequencyWeeklyEvery 6 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better18.0
Further details — not scored
Size80 MB45 MB
Age rating12+4+
DeveloperAffordable Allergy Test, LLCOrion Sleep

Customer experience

5Strands

All ratings210 ratings
Positive88.1%
Neutral0.5%
Negative11.4%
Written reviews65 reviews
Positive81.5%
Neutral1.5%
Negative16.9%

Orion Sleep Test

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

5Strands

Reported bugs

4 issues
  • App crashes when making journal entry
  • App not working after update
  • Cannot sign in after update
  • Login screen issue (not going past email screen)

Requested features

2 requests
  • Ability to scan barcodes of foods
  • More detailed view of all tested items, not just categories

Orion Sleep Test

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

5Strands

Subscriptions1
  • 5Strands VIP$4.991 Month
None

Orion Sleep Test

No in-app purchases

Questions

Is 5Strands free?
5Strands is free to download, with in-app purchases available.
Is Orion Sleep Test free?
Orion Sleep Test is free to download, with no in-app purchases.
Which has better reviews, 5Strands or Orion Sleep Test?
5Strands is rated higher. 5Strands averages 4.5 out of 5 from 225 ratings, while Orion Sleep Test averages 2.0 from 1 ratings.
Do 5Strands or Orion Sleep Test have ads?
Neither 5Strands nor Orion Sleep Test shows ads.
Which is updated more often, 5Strands or Orion Sleep Test?
5Strands ships an update weekly, and Orion Sleep Test every 6 days. Most recently, 5Strands was updated on November 2, 2026 and Orion Sleep Test on October 31, 2026.

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