Fasting + Intermittent Fasting vs Intermittent Fasting Circles
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting + Intermittent Fasting
This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.
- Advanced fasting and intermittent fasting tracker
- Over 15 free intermittent fasting plans
- Customizable fasting plans
- Progress measurement analytics
- Personalized meal plans
- Intermittent fasting coaches
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If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or want to start your journey towards a healthier and happier lifestyle then our fasting + intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker app, you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our intermittent fasting tracker app unique and more powerful than other free intermittent fasting and fasting apps. Whether you are a woman or a man our fasting + intermittent fasting app is perfect for everyone. Intermittent Fasting is a user-friendly and easy-to-use fasting app that is made for those people who want to lose weight through intermittent fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically built for all genders so anyone can use our intermittent fasting tracker app and benefit from it. By following our intermittent fasting app's personalized weekly fasting plans you can easily lose weight within a few weeks. The Intermittent Fasting + app also provides its users with an advanced and powerful analytical section where they can measure the progress of their intermittent fasting with zero effort. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals. Our Intermittent fasting tracker free app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced intermittent fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to enjoy your favourite meals during your eating window with zero restrictions on your food choices. WHY CHOOSE FASTING + INTERMITTENT FASTING? ► The most natural way to lose weight is in a healthy way. ► Lose weight without diet and exercise. ► Increase growth hormone. ► Boost your growth hormone. ► Burn body fat directly from fat stores. ► Increase brain performance and brain functions. ► Stop counting calories. ► Improve most of the health markers. ► Prevent cancer disease. ► Increase your longevity. ► Reduce inflammation in the body. ► Improve your sleep. ► Decrease the risk of diabetes. CORE FEATURES OF OUR FASTING + INTERMITTENT FASTING APP: ► Advanced Fasting and Intermittent Fasting Tracker. ► Over 15 free intermittent fasting plans for users. ► Omad plan ► Zero Carbs plan ► Customizable intermittent fasting plan for users. ► Analytical section to measure the progress. ► Different types of fat-burning workouts for users. ► Suitable for both beginners and advanced fasters. ► Highly experienced intermittent fasting coaches for the users’ support. ► Water intake tracker to track hydration during intermittent fasting. ► Current body metabolism state tracker for users. ► Dedicated community for social fasting with other people. ► Various types of useful reminders and notifications for the users. ► Wide variety of personalized meal plans for the users. ► Dedicated cloud server to store all the intermittent fasting data. ► MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score. DOWNLOAD OUR FASTING + INTERMITTENT FASTING APP: So what are you waiting for? Download and install the Fasting + Intermittent Fasting App Now for FREE. Lose your weight via intermittent fasting become slim, smart, and more energetic within a few weeks, and start your journey towards a healthier, happier lifestyle. Our Website: https://fastingplusapp.com Privacy Policy: https://fastingplusapp.com/privacy_policy.html Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html
Intermittent Fasting Circles
This app helps you track your intermittent fasting journey with a smart timer and detailed analytics. It also connects you with a supportive community for motivation and accountability.
- Smart fasting timer
- Customizable fasting schedules
- Visual progress tracking
- Weight and body measurement logging
- Supportive community circles
- Detailed fasting analytics
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Transform Your Health with Fasting Circles - Join Thousands Already Succeeding! Fasting Circles is the ultimate intermittent fasting tracker that combines powerful health monitoring with the motivation of community support. Whether you're new to fasting or a seasoned pro, our app helps you achieve your wellness goals faster with friends by your side. - SMART FASTING TRACKER Easy-to-use fasting timer with customizable fasting schedules Track 16:8, 18:6, OMAD, and any custom fasting window Visual progress tracking with beautiful charts and statistics Weight tracking and body measurement logging Goal setting and achievement milestones - SUPPORTIVE COMMUNITY CIRCLES Join public Circles based on your interests and goals Create private Circles with friends, family, or accountability partners Share your fasting journey, progress photos, and motivational content Get encouragement and tips from experienced fasters Celebrate victories together and overcome challenges as a team Post updates, photos, and connect with like-minded wellness enthusiasts - COMPREHENSIVE HEALTH INSIGHTS Detailed fasting analytics and progress reports Weight loss tracking with trend analysis Personalized insights based on your fasting patterns - FEATURES THAT KEEP YOU MOTIVATED Push notifications and gentle reminders Achievement badges and milestone celebrations Streak tracking to maintain consistency Customizable fasting plans for your lifestyle Educational content about intermittent fasting benefits Progress sharing tools for social accountability Why Choose Fasting Circles? Unlike other fasting apps that leave you fasting alone, Fasting Circles understands that community support is the key to lasting success. Our users report higher consistency rates and better results when they fast with friends and supportive communities. Whether your goal is weight loss, improved energy, better metabolic health, or spiritual growth, Fasting Circles provides the tools and community you need to succeed. Join thousands of users who have already transformed their relationship with food and health. Perfect for: - Intermittent fasting beginners looking for guidance - Experienced fasters wanting community support - Anyone seeking accountability partners for health goals - People who thrive on social motivation and encouragement - Health enthusiasts wanting to track comprehensive wellness data Start Your Transformation Today! Download Fasting Circles now and discover how much easier and more enjoyable fasting becomes when you're part of a supportive community. Your wellness journey is just one tap away! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://fastingcircles.com/privacy-policy.html Terms of use: https://fastingcircles.com/terms-of-use.html
Screenshots
Verdict
The clearest difference is ads: Fasting + Intermittent Fasting at none against Intermittent Fasting Circles's shown. Fasting + Intermittent Fasting also leads on review sentiment (73% vs 42%) and ratings volume (6.8K vs 140). On price, rating, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Intermittent Fasting Circles sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 140, so its average is the more settled of the two. Written reviews point the same way: 73% of Fasting + Intermittent Fasting's written reviews are positive against 42% of Intermittent Fasting Circles's.
Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.
| Parameter | Fasting + Intermittent Fasting | Intermittent Fasting Circles |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (6.8K ratings) — better | 4.6 (140 ratings) |
| Positive reviews | 73.3% of reviews — better | 42.1% of reviews |
| Number of ratings | 6.8K — better | 140 |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 15.6 — better | 16.6 |
| Further details — not scored | ||
| Size | 113 MB | 63 MB |
| Age rating | 4+ | 12+ |
| Developer | Byte Puls d.o.o. | INNOQ |
Customer experience
Fasting + Intermittent Fasting
Intermittent Fasting Circles
Bugs and requests
Fasting + Intermittent Fasting
Reported bugs
3 issues- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems
Requested features
5 requests- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version
Intermittent Fasting Circles
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Fasting + Intermittent Fasting
- Premium$1.991 Month
- Pro - monthly$3.991 Month
- Pro Coaching 1 month$4.991 Month
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- Premium coaching discounted$6.993 Months
- Premium Special Offer$8.991 Year
- Coach - 3 Months$14.993 Months
- Premium$15.491 Year
- Coach subscription 6 months$17.996 Months
- Coach subscription 12 months$19.991 Year
- Pro Plan7 Days trial$34.991 Year
- Premium$5.99
Intermittent Fasting Circles
- Fasting Pro - Monthly$2.991 Month
- Fasting Pro - Yearly$19.991 Year
Questions
Is Fasting + Intermittent Fasting free?
Is Intermittent Fasting Circles free?
Which has better reviews, Fasting + Intermittent Fasting or Intermittent Fasting Circles?
Do Fasting + Intermittent Fasting or Intermittent Fasting Circles have ads?
Which is updated more often, Fasting + Intermittent Fasting or Intermittent Fasting Circles?
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