Sunrise vs EasyFasting
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sunrise
This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.
- Live fasting progress updates
- Fasting timer countdowns
- View fasting history and stats
- Monitor weight goals
- Curated fasting tips and articles
- Apple Watch and widget support
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Sunrise Fasting is an intermittent fasting tracker designed to help you build healthy habits, stay motivated, and track your fasting progress over time. Whether you're new to intermittent fasting or already have an established routine, Sunrise Fasting makes it easy to track fasts, monitor weight goals, view history and stats, and stay consistent with a fasting schedule that works for you. ~~ FEATURES ~~ [+] Track your fasts with live progress updates and fasting timer countdowns to your goal. [+] View fasting history, weight goal progress, badges, milestones, and detailed stats throughout your journey. [+] Learn helpful fasting tips, advice, and information through curated articles and videos. [+] Apple Watch app, Home Screen widgets, and Lock Screen widgets are supported. ~~ TYPES OF FASTS ~~ [+] 16-Hour (16:8) Intermittent Fast: one of the most popular fasting schedules. [+] Sunrise Fast: fast from sunrise until sundown. Commonly practiced during religious observances such as Ramadan. [+] Sunset Fast: fast from sundown through sunrise. Also used in some religious customs. [+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours) fasts. [+] Custom fasts of any duration, up to 168 hours. ~~~~ Sunrise Fasting integrates with Apple Health to sync your weight data. ~~~~ Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ unlocks premium features like trends and insights, scheduled fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled. Sunrise Fasting is intended to be a tool for tracking intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or have a medical condition. Terms of Service: https://sunrisefasting.com/terms Privacy Policy: https://sunrisefasting.com/privacy
EasyFasting
This app simplifies intermittent fasting with a clear, front-and-center timer and guided explanations of your body's fasting phases. It offers customizable plans, weight tracking, and smart reminders to help you build consistent habits. Widgets provide at-a-glance progress updates.
- Customizable fasting plans
- Clear fasting window timer
- Fasting phase explanations
- Weight logging and tracking
- Streak tracking
- Smart reminders
- Home and lock screen widgets
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Pick a plan, tap once, and watch a clean timer count your fast. Free to start. No account, no ads. Hi, I'm Hayk, a solo developer. I built EasyFasting because every fasting app I tried buried the timer under paywalls, sale pop-ups, and exaggerated science. So I made the app I wanted to use: • The timer is free forever • No account, ever • No ads, no marketing notifications • Your data stays on your iPhone, synced through your own iCloud FREE, FOR EVERYONE • One-Tap Timer Five plans: 14:10, 16:8, 18:6, 20:4, OMAD. Switch anytime. • A Timer That Works Around You Forgot to hit start or stop? Adjust the start time while you're still fasting, and fix the start and end of a finished fast whenever you need to. No fast is ever locked. • On Your Wrist Start, stop, and switch plans from Apple Watch. See your current phase and time remaining at a glance, kept in sync with your iPhone. • Forgiving Streaks Build streaks that stick — and skip a day when life happens, without losing the progress you've earned. • Six Fasting Phases See what your body is doing hour by hour, from Fed to the Metabolic Switch and beyond. Honest science, no overpromising. • Every Reminder Fast complete, new phase reached, water, streak at risk. All free, all customizable, with quiet hours. • Widgets Your timer on the Home and Lock Screen. Log water without opening the app. • Learn Courses Short lessons on the science and habits behind fasting, with gentle reminders to finish what you start. • 3D Awards Earn animated awards for your milestones and share them. Every award is free to earn. • Your History, Your Rules Water and weight logging, plus a color-coded calendar of your last 7 days — and you can delete any log for good, anytime. Nothing is held on a server. • Plus 15 languages. PREMIUM, IF YOU WANT MORE • Full stats: totals, averages, and trend charts • A 30-day weight trend with moving average • Unlimited history (your last 7 days are always free) • Feel & Tips insights for every phase • 7 accent colors Try Premium free for 7 days, then pick monthly, yearly, or a one-time Lifetime purchase. Apple shows your exact local price before you pay, and you can cancel in two taps in your iOS Settings. WHY EASYFASTING • The timer never gets paywalled • The science never gets exaggerated • The app never nags you to buy anything Start your first fast today. COMMUNITY There's a small Discord where I post updates, answer questions, and take feature requests. The link is in the app under Settings, or at easyfasting.net ———————————— SUBSCRIPTION DETAILS EasyFasting offers optional auto-renewing subscriptions (monthly and yearly) and a one-time Lifetime purchase. Prices are shown in the app. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://easyfasting.net/privacy Terms of Use (EULA): https://easyfasting.net/terms Questions or feedback? Email mnatsakanyanhayk@gmail.com
Screenshots
Verdict
The clearest difference is ads: EasyFasting at none against Sunrise's shown. EasyFasting also leads on update cadence (weekly vs monthly) and review sentiment (100% vs 87%). Sunrise's advantage is ratings volume (9.7K vs 5) and iOS requirement (16.6 vs 18.6). On price, rating, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sunrise sells 2 in-app purchases, starting at $4.99 per month and EasyFasting sells 5 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Sunrise against 4.8 for EasyFasting. That said, the two scores are not equally well evidenced: Sunrise has 9.7K ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 87% of Sunrise's written reviews are positive against 100% of EasyFasting's.
Sunrise ships an update monthly, EasyFasting weekly. The most recent releases landed on October 26, 2026 and October 17, 2026 respectively.
| Parameter | Sunrise | EasyFasting |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (9.7K ratings) — better | 4.8 (5 ratings) |
| Positive reviews | 86.9% of reviews | 100.0% of reviews — better |
| Number of ratings | 9.7K — better | 5 |
| Update frequency | Monthly | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 16.6 — better | 18.6 |
| Further details — not scored | ||
| Size | 82 MB | 89 MB |
| Age rating | 12+ | 17+ |
| Developer | Arbor Apps LLC | Hayk Mnatsakanyan |
Customer experience
Sunrise
EasyFasting
Bugs and requests
Sunrise
Reported bugs
3 issues- App crashes on certain devices
- Syncing issues with Apple Health
- Inconsistent behavior when ending a fast
Requested features
5 requests- Add countdown for feeding window
- Provide more detailed progress tracking
- Offer in-app education on fasting benefits
- Allow longer fasting periods (>168 hours)
- Add reminders and motivational messages
EasyFasting
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Sunrise
- Sunrise Fasting+ Monthly$4.991 Month
- Sunrise Fasting+ Yearly$29.991 Year
EasyFasting
- Premium monthly$7.991 Month
- Premium Yearly Offer7 Days trial$19.991 Year
- Premium Yearly7 Days trial$39.991 Year
- Unlimited access$44.99
- Unlimited access$79.99
Questions
Is Sunrise free?
Is EasyFasting free?
Which has better reviews, Sunrise or EasyFasting?
Do Sunrise or EasyFasting have ads?
Which is updated more often, Sunrise or EasyFasting?
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