Comparison

פרויקט 10K vs Present

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

פרויקט 10K

This app is for participants of the 10K research project only. It allows you to log your daily food intake, exercise, and sleep. The data helps researchers understand your body's response to sugar and improve disease prediction.

Highlights
  • Log food intake
  • Track fitness activities
  • Record sleep patterns
  • Integrates with Apple HealthKit
  • Displays daily step count
  • Supports health research
Features
Read full description

האפליקציה מיועדת למשתתפי מחקר 10K בלבד. www.project10k.org.il האפליקציה מאפשרת לכם לתעד את המזונות שאתם אוכלים במשך היום, את פעילות הכושר שאתם עושים ואת השינה שלכם. באמצעות התיעוד ומד הסוכר ששמנו עליכם נוכל לדעת טוב יותר איך הגוף שלכם מגיב לסוכר הנמצא בכל מזון ומזון. האפליקציה מקבלת מידע (רק אם תאשרו) מאפליקציית הבריאות של אפל (Apple HealthKit). המידע עוזר לנו לשפר את האלגוריתמים שלנו ועוזר לנו לחזות מחלות בצורה טובה יותר. כמו כן אנחנו מראים לכם באפליקציה את כמות הצעדים היומית שלכם. כך תוכלו לעקוב טוב יותר אחר הפעילות הגופנית שאתם מבצעים ביום יום.

About

Present

This app offers immediate support during panic attacks and high-anxiety moments with voice-guided exercises and grounding techniques. It helps build daily resilience through emotional tracking and check-ins, all within a private, accessible interface that works offline.

Highlights
  • Voice-guided breathing exercises
  • Grounding techniques
  • Offline functionality
  • SOS button for crisis support
  • Emotional check-ins
  • Daily resilience building
Features
Read full description

Get support during panic attacks with Present, your companion for immediate relief and building resilience. IMMEDIATE SUPPORT WHEN YOU NEED IT * Simple, accessible interface designed for use during panic attacks and high-anxiety moments * Voice-guided breathing exercises and grounding techniques * Works offline—always there when you need it most * SOS button for immediate crisis support EVIDENCE-BASED TECHNIQUES * Progressive breathing exercises * Visual and tactile grounding exercises * Guided body awareness practices * Structured emotional check-ins BUILD DAILY RESILIENCE * Track your emotional journey * Daily check-ins to build awareness * Personalized reminders DESIGNED FOR ACCESSIBILITY * Simple, clear interface * High-contrast visuals * Large, easy-to-use controls * Voice-guided exercises PRIVACY FOCUSED * No account required * Works offline * Private by design Whether you're experiencing a panic attack, feeling anxious, or want to build emotional resilience, Present provides the tools you need to feel more grounded and calm. Download Present today and take the first step toward better panic attack management.

Screenshots

פרויקט 10K4 screens
Present4 screens

Verdict

The call

The clearest difference is review sentiment: Present at 100% against פרויקט 10K's 50%. Present also leads on rating (5.0 vs 4.0) and update cadence (weekly vs every 3 weeks). פרויקט 10K's advantage is iOS requirement (11.0 vs 15.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Present holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews point the same way: 50% of פרויקט 10K's written reviews are positive against 100% of Present's.

UpkeepUpdate frequency

פרויקט 10K ships an update every 3 weeks, Present weekly. The most recent releases landed on June 3, 2026 and June 7, 2026 respectively.

Scorecard4 real differences · 6 level
פרויקט 10K versus Present: the parameters behind the verdict, then further details
Parameterפרויקט 10KPresent
PriceFreeFree
Rating4.0 (2 ratings)5.0 (2 ratings) — better
Positive reviews50.0% of reviews100.0% of reviews — better
Number of ratings22
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.0 — better15.1
Further details — not scored
Size24 MB48 MB
Age rating4+12+
DeveloperWeizmann Institute of SciencePRESENT LABS LTD

Customer experience

פרויקט 10K

All ratings2 ratings
Positive50.0%
Neutral50.0%
Negative0.0%
Written reviews2 reviews
Positive50.0%
Neutral50.0%
Negative0.0%

Present

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

פרויקט 10K

No in-app purchases

None

Present

No in-app purchases

Questions

Is פרויקט 10K free?
פרויקט 10K is free to download, with no in-app purchases.
Is Present free?
Present is free to download, with no in-app purchases.
Which has better reviews, פרויקט 10K or Present?
Present is rated higher. פרויקט 10K averages 4.0 out of 5 from 2 ratings, while Present averages 5.0 from 2 ratings.
Do פרויקט 10K or Present have ads?
Neither פרויקט 10K nor Present shows ads.
Which is updated more often, פרויקט 10K or Present?
פרויקט 10K ships an update every 3 weeks, and Present weekly. Most recently, פרויקט 10K was updated on June 3, 2026 and Present on June 7, 2026.

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