MetPro Basic vs CoachCat

From the experts at MetPro Concierge Coaching comes MetPro Basic -All the metabolic science -All the nutrition -All the workouts Now in the palm of your hand Experience the same science and tailored strategy our experts use to transform bodies by hacking the metabolism. Start from anywhere, pick your preferences, and the MetPro app will track and direct you based on your individual metabolism. MetPro learns how your body is responding to nutrition and fitness and will make necessary adjustments. Your plan evolves as you progress, always moving you towards your desired results. Whether it’s breaking through plateaus, revving your metabolism, or setting personal bests, the MetPro algorithm will get you there. Featured in The Wall Street Journal, Men’s Health, Sports Illustrated, TEDx, and more, MetPro’s Concierge Coaching has helped thousands of individuals transform their bodies by hacking their metabolism. Now after years of their combined efforts and experience, they bring you the same science and tailored strategy in the palm of your hand. HOW TO JOIN METPRO BASIC Download the App and get started with a 14-day free trial to access your meal plan and workouts from any device. Afterward, subscribe to MetPro Basic and auto-renew monthly until you cancel. BUILD CUSTOM MEALS The MetPro App allows you to create customized meals based on your tailored meal plan and your food preferences. Choose from pre-built sample meals or create your own. MEASURE YOUR METABOLIC PROGRESS Each day, you will be tracking your macronutrients and learning how your metabolism functions. The MetPro App makes real-time adjustments to your plan and provides you with clear, individualized feedback about your metabolism. WORKOUT ANYTIME, ANYWHERE Whether you have access to a full gym or prefer working out from home or at the park, MetPro has custom options for you. Alongside your meal plan, you will have access to hundreds of workouts with personalized recommendations based on your goals. SPEAK TO A COACH Have questions? No problem. You have access to the same industry-leading experts that have helped thousands of people transform their lives. A PROGRAM THAT ADAPTS TO YOUR PROGRESS Your assigned meal plan and workouts will adjust and change over time as you progress. This journey is not linear, just like your metabolism the MetPro App will be changing and adapting to your data so that you see the best results. -- Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://metpro.co/terms) and Privacy Policy (https://metpro.co/privacy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

Tell CoachCat what you want to get out of your riding and how many hours you have. Get a training plan built around both, starting today. FasCat has coached endurance cyclists for 20+ years, from first-time gravel riders to national champions. We invented Sweet Spot training, the method that made structured base building work whether you have 6 hours a week or 16. CoachCat puts that coaching on your phone. // WHAT COACHCAT DOES • Builds your plan around you• Training for a race, chasing a fitness number, or just want to get stronger on the bike. Tell CoachCat the goal and the hours you actually have, and it builds the plan. Not sure what your goal is? Answer a few questions and CoachCat will tell you what to work on. Road, gravel, mountain bike, cyclocross, multisport and more. Unlimited access to FasCat's 5-star plan library, with Sweet Spot base, intervals, strength training and everything in between. • Adjusts the plan as your life changes• Miss a week. Travel. Get sick. Change your goal. CoachCat reworks the plan instead of leaving you to catch up on your own. This is where most training plans fall apart, and it is the reason people quit them. • Tells you what to do today• Open the app and your workout is there, with the reason behind it. No deciding, no guessing, no building your own week. Just ride what it says. • Coaches you after every ride• Upload a ride and ask anything. Why your power faded in hour 3. Whether that interval set did what it was supposed to. What to change on Saturday. You get a straight answer built on your data, not a generic article. • Knows when to push and when to back off• CoachCat pulls sleep and HRV from your wearable and scores your recovery every morning. Green means go. Red means rest. Your plan responds to that instead of ignoring it. • Handles the fueling• FuelTrix™ reads the duration and intensity of every workout on your calendar and gives you a carbohydrate target in grams per hour, then converts it to bottles and gels. Plus meal plans and recipes for the eating you do off the bike. • Shows you whether it is working• Fitness, fatigue and form over time. Your FTP. Your consistency. The numbers that tell you the training is doing something. // WHO IT IS FOR Riders with a race on the calendar. Riders who just want to be faster, fitter and stronger on the bike. Riders who want real structure without a 1-on-1 coaching budget. Riders who would rather be told what to do than build their own training week. Riders who have started a plan before and quit because life happened and nothing adjusted. // WORKS WITH YOUR GEAR Apple Health, Garmin, Wahoo, Strava, Zwift, Hammerhead, Whoop, Oura, Rouvy, Fitbit and more. // TRY IT FREE First week free. No credit card required. After that, $34.99 per month, or $210 for the year, which works out to $17.50 per month. // 6-WEEK IMPROVEMENT GUARANTEE Train with CoachCat for 6 weeks and hit 80% green days. If you have not improved, we refund you in full and set you up with a complimentary consultation with a FasCat coach. // SUBSCRIPTION CoachCat is available as a monthly subscription at $34.99 or an annual subscription at $210. Payment is charged to your Apple Account upon purchase co. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. Manage or turn off auto-renew in your Account settings at any time after purchase. // APPLE HEALTH CoachCat reads sleep, heart rate variability and workout data from Apple Health to score your daily recovery and adjust your training. Your health data is never sold or shared with advertisers. Train smarter. Recover better. Ride faster. Terms of Use: https://fascatcoaching.com/pages/terms-of-service Privacy Policy: https://fascatcoaching.com/pages/privacy-policy/