Comparison

Reframe vs SobrietyMe

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Reframe

This app helps users reduce or quit alcohol consumption through a neuroscience-based program. It offers educational content, progress tracking, a supportive community, and tools like meditations and games. Premium coaching is available for enhanced support.

Highlights
  • Neuroscience-based alcohol reduction program
  • 160-day evidence-based education
  • Progress tracking tools
  • Private community support
  • Meditations and games
  • Premium coaching options
Features
Read full description

Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at support@reframeapp.com

About

SobrietyMe

Track your sobriety journey with a beautifully designed, minimalist app. Monitor your sober days, celebrate milestones, and see your progress in real-time. It prioritizes privacy with no account required and all data stored locally.

Highlights
  • Real-time day counter
  • Milestone tracking with badges
  • Live progress statistics
  • Money saved calculation
  • Private support network contacts
  • Daily inspiration quotes
Features
Read full description

Sobriety Me Every day sober is a quiet act of courage. Sobriety Me is a modern, beautifully crafted sobriety tracker designed for those who want their recovery journey to feel as meaningful as it is. Most sobriety apps feel stuck in the past — cluttered, outdated, and cold. Sobriety Me was built to change that. As someone in recovery myself, I wanted a tool that felt fresh, elegant, and worthy of the commitment it represents. What you get: • Day Counter — Watch your sober days add up in real time, with a stunning, minimalist display. • Milestone Tracking — Celebrate every achievement, from your first day to your first decade, with milestone badges and confetti. • Live Stats — See your progress broken down into years, months, days, hours, minutes, and even seconds. • Money Saved — Track how much you've saved since going sober. • Private Contacts — Build your personal support network. All contact info stays on your device — never uploaded, never shared. • Daily Inspiration — Thoughtful quotes to keep you grounded. Private by design. Your sobriety data lives on your phone. No account required, no ads, no cross-app tracking — and an optional account exists only to back up your journey and sync it across your own devices. The private journal never leaves your device. Free, with an optional V.I.P. membership. I remember what it was like getting sober — barely a dollar to my name, let alone money to spend on an app. The day counter stays free, always. If you want more, Sobriety Me V.I.P. is an optional membership ($0.99/month or $9.99/year) that unlocks extra themes, focus games for tough moments, and automatic backup of your journey. Nothing is held behind it — the tracker is never in your way. Your recovery deserves something beautiful. V.I.P. renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://nw54nbkkh1vxd3jeme4qb-web.rork.live/terms Privacy Policy: https://nw54nbkkh1vxd3jeme4qb-web.rork.live/privacy

Screenshots

Reframe4 screens
SobrietyMe4 screens

Verdict

The call

The clearest difference is review sentiment: SobrietyMe at 100% against Reframe's 62%. SobrietyMe also leads on ads (none vs shown) and rating (5.0 vs 4.7). Reframe's advantage is ratings volume (46K vs 11) and chart position (#119 vs unranked). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Reframe sells 10 in-app purchases, starting at $13.99 per month and SobrietyMe sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

SobrietyMe holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Reframe has 46K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 62% of Reframe's written reviews are positive against 100% of SobrietyMe's.

UpkeepUpdate frequency

Reframe ships an update every 4 days, SobrietyMe every 3 days. The most recent releases landed on November 11, 2026 and November 10, 2026 respectively.

Scorecard6 real differences · 5 level
Reframe versus SobrietyMe: the parameters behind the verdict, then further details
ParameterReframeSobrietyMe
PriceFreeFree
Rating4.7 (46K ratings)5.0 (11 ratings) — better
Positive reviews62.2% of reviews100.0% of reviews — better
Number of ratings46K — better11
Update frequencyEvery 4 daysEvery 3 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
Best chart rank#119 — better—
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS16.4 — better18.0
Further details — not scored
Size381 MB110 MB
Age rating17+4+
DeveloperGlucobit Inc.Eliott Janz

Customer experience

Reframe

All ratings45,591 ratings
Positive94.7%
Neutral1.4%
Negative3.9%
Written reviews1,766 reviews
Positive62.2%
Neutral3.2%
Negative34.5%

SobrietyMe

All ratings10 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Reframe

Reported bugs

3 issues
  • Subscription cancellation issues
  • Blank screens and content not loading
  • Incorrect drink tracking and notifications

Requested features

5 requests
  • Ability to save/favorite content
  • More personalized recommendations
  • Integration with other health apps
  • Improved user interface and navigation
  • Expanded social features and communities

SobrietyMe

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Reframe

Subscriptions10
  • Reframe Access (Monthly)7 Days trial$13.991 Month
  • Reframe (Monthly)7 Days trial$19.991 Month
  • Reframe Silver (Monthly)7 Days trial$24.991 Month
Show 7 more
  • Reframe (Annual)7 Days trial$59.991 Year
  • Reframe (Annual)1 Month trial$79.991 Year
  • Reframe Access (Yearly)7 Days trial$79.991 Year
  • Reframe Premium7 Days trial$99.991 Year
  • Reframe (Annual)1 Month trial$99.991 Year
  • Reframe Silver (Annual)7 Days trial$119.991 Year
  • Reframe (Annual)1 Month trial$119.991 Year
2 purchases

SobrietyMe

Subscriptions2
  • SobrietyMe Monthly$0.991 Month
  • SobrietyMe V.I.P Membership$9.991 Year

Questions

Is Reframe free?
Reframe is free to download, with in-app purchases available.
Is SobrietyMe free?
SobrietyMe is free to download, with in-app purchases available.
Which has better reviews, Reframe or SobrietyMe?
SobrietyMe is rated higher. Reframe averages 4.7 out of 5 from 46K ratings, while SobrietyMe averages 5.0 from 11 ratings.
Do Reframe or SobrietyMe have ads?
Reframe shows ads; SobrietyMe does not.
Which is updated more often, Reframe or SobrietyMe?
Reframe ships an update every 4 days, and SobrietyMe every 3 days. Most recently, Reframe was updated on November 11, 2026 and SobrietyMe on November 10, 2026.

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