Ultrahuman vs Hemingway Performance

Ultrahuman helps you measure your health performance by creating a unified dashboard of your health. Using metrics from the Ultrahuman Ring, such as Sleep, Activity, Heart Rate (HR), Heart Rate Variability (HRV), Skin Temperature, and SPO2, we generate actionable scores for sleep quality, physical activity, recovery, and cardiovascular health. This empowers you to decode and effectively improve your health and lifestyle. Additionally, Ultrahuman integrates with continuous glucose monitors, helping you track your glucose control and overall metabolic health in real-time through a daily Metabolic Score. **World-class product design & unmatched comfort** Awarded the renowned Red Dot Design Award, the Ultrahuman introduces the Ring AIR— the world’s lightest smart ring. It's not just a statement of style, it's your all-in-one health tracker. **Key features** 1. Health monitoring with elegance Monitor your sleep, movement, and recovery with the compact and comfortable Ultrahuman smart ring. 2. Innovation in movement Introducing the Movement Index, which redefines moving for better health by tracking steps, frequency of movement, and calorie burn. 3. Sleep decoded Dive deep into your sleep performance with our Sleep Index, analysing sleep stages, nap tracking, and SPO2. 4. Recovery—on your terms Navigate through stress by understanding your body's response with metrics like heart rate variability, skin temperature, and resting heart rate. 5. Harmonised circadian rhythms Align with your circadian clock to enhance energy levels and productivity throughout the day. 6. Smart stimulant use Optimise your stimulant consumption with dynamic windows that aid adenosine clearance and minimise sleep disruption. 7. Real-time fitness tracking Engage with your workouts through live HR, HR zones, calories, and a running map. 8. Group tracking through Zones Stay engaged with friends and family through Zones, sharing and viewing sleep, recovery, and movement data seamlessly. 9. Deep metabolic insights Gain insights into your glucose control and understand the deep-seated impact of food on your body. **Global availability & seamless integration** Get your Ring AIR shipped anywhere in the world and enjoy hassle-free data syncing with Apple Health, keeping all your essential health information centralised and accessible. **Contact info** For any queries or support, please reach out to us at [support@ultrahuman.com]. We are glad to help you. **Legal and safety notice** Ultrahuman provides products and services designed for general fitness and wellness purposes. Ultrahuman's products and services are not intended to treat or diagnose any disease, and should not be any substitute for professional medical advice, diagnosis, or treatment. Terms of Use: https://www.ultrahuman.com/termsAndCondition Disclaimer: Ultrahuman's products and services i.e. Ultrahuman App and Ultrahuman Ring are not medical devices and are only intended to provide general information for users to improve their metabolic fitness and general wellness. The products and services are not intended for disease management, treatment, or prevention, and should not be relied upon for any diagnostic or treatment decision. We do not intend to substitute professional medical opinion on the treatment, diagnosis, prevention or alleviation of diabetes or any other disease or disability. Always consult with a doctor or qualified healthcare professional about any health condition and/or concerns, that you may have. Please do not disregard/delay seeking professional medical advice or treatment because of information read on or accessed through our products and services. Please work with your healthcare professional during the use of the third-party continuous glucose monitoring device (CGM) if you have a health condition. Abbott's CGM sensor has regulatory clearance in select countries, including but not limited to India, UAE, US, UK, EU, Iceland, and Switzerland.

Hemingway Performance is the all-in-one tracker for people serious about their training and their health — the only app that connects your workouts, body composition, bloodwork, and protocols in one place. Stop juggling five apps and a folder of lab PDFs. See your whole picture on one screen. TRAINING Log every set with progressive overload built in. Track PRs, estimated 1RM, weekly volume, and full session history. Generate AI programs built around your goals, equipment, and experience — with coaching cues on every lift. BODY Sync Apple Health for steps, heart rate, HRV, and sleep. Log weight, body fat, muscle mass, lean mass, and more. See trends over time, not just today's number. BLOODWORK Upload a Labcorp or Quest PDF and every marker is extracted automatically — testosterone, estradiol, hematocrit, IGF-1, lipids, glucose, HbA1c, thyroid, liver, full CBC — tracked over time with trend indicators. Monitor hematocrit and your blood donation schedule in one place. PROTOCOLS Track everything on your protocol — dosing schedules, cycle lengths, and reminders. Your AI stays protocol-aware. Built by someone who lives this lifestyle. No fluff, no generic advice — just the tools serious people actually need. Note: Hemingway Performance is a personal tracking tool. It does not provide medical advice. Always consult a qualified healthcare provider regarding your health and protocols. SUBSCRIPTION OPTIONS Core — $9.99/month, auto-renewing monthly Performance — $14.99/month, auto-renewing monthly Elite — $24.99/month, auto-renewing monthly Compare plans and features here: www.hemingwayperformance.com/features New accounts include a 14-day free trial with full Performance-level access. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID subscription settings. By subscribing, you agree to our Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and Privacy Policy: https://www.hemingwayperformance.com/privacy