IQNITER vs Interval Timer

Use IQNITER to find and start your preferred workout and get feedback on your effort while you train. Earn Hearts to become healthier and prevent diseases and earn Qpoints to become world champ! Did you know that the recommendation from WHO and American Heart Association is 150 minutes of activity at moderate intensity? With Hearts the app guides you towards a healthier and longer life. We track all your activity (not only steps) and convert this into Hearts. Reach 150 Hearts a week and you are on the right track. The IQNITER app integrates with the health app (HealthKit) to read and track your workout data and calculate your Hearts. The IQNITER solution is originally developed as a group training platform for fitness clubs. We have now taken all the experiences and developed the IQNITER app! The IQNITER app is a training platform for individual training inside and outside the fitness center. Because the IQNITER app is based on heart rate training, it helps you stay within your limits. The IQNITER app both challenges and coaches you in your training based on your individual purpose. The IQNITER app helps you to exercise optimally and reach your goals while minimizing injury risks. With the IQNITER app you can train at home or anywhere, whenever it suits you. You can choose from 100's of IQNITER workouts prepared by leading instructors and trainers. Whatever is your workout goal, you will find a workout profile that suits you. It's created with simplicity in mind: - Log in to your account - Connect your heart rate belt - Search and start your session - Get continuously feedback on your effort - Get to know when to speed up and slow down - Earn Qpoints for every session - Earn Hearts for every activity - See your results and training history Use features and get motivating and optimal training! Hearts: Earn Hearts to get insights into how your daily activities count in keeping your heart healthy. Goals: Define weekly training goals to see and track your training progress and maintain a high level of training motivation. Friends: Connect to friends and create a social community and get the most of IQNITER App. Rankings: Collect Qpoints and move up the IQNITER rankings. View your ranking between friends, nationally and worldwide. See how you rank! HRmax test: Take benefit of our integrated Heart Rate max (HRmax) test to optimize your heart rate training and get the most from your exercise. Heart Rate Tracking: With our Heart Rate Tracking feature, you can freely track heart rate when exercising and get feedback on your current heart rate zone! Training on Demand: Try our Training on Demand workouts with world class instructors! Power profiles: Perform biking workouts with power profiles. Power Tracking: With our Power Tracking feature, you can freely track power when exercising and get feedback on your current power intensity. FTP test: Take benefit of our integrated FTP test to optimize your power training and get the most from your exercise. Running and rowing training modes: We have added profiles for both running and rowing! Get variety in your daily training and try our running and rowing profiles. Go Premium: To maximize user experience and optimal training conditions, we have introduced Premium membership – Go Premium and get access to unlimited workout profiles and all features and functionality! Download the app and start your journey!

Special timer for interval training. This Interval Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Application supports Apple Health to track activity during workout. You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. Payment will be charged to your Apple ID Account upon confirmation of purchase. Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik