Mobility Coach vs Force USA

The Only Clinically-Proven Mobility App to Relieve Pain, Increase Sports Performance, and Get You Moving Better In Every Area of Your Life. The Mobility Coach App is the go-to program for over 100,000 recreational and professional athletes, coaches, personal trainers, and everyday movers. Designed by Dr. Kelly Starrett, renowned physical therapist and 3x New York Times Bestselling author, this is the only clinically proven program that: → Enhances mobility, flexibility & range of motion → Prepares you to tackle your favorite sport or workout with ease → Helps you address nagging pain → Serves up a fresh, new mobility video each day → Tests your mobility and provides personalized video prescriptions to improve your bodywide function → Gives you live access to Dr. Kelly Starrett each month via Q&A sessions With a library of over 1,000 hours of expert-led mobility content, the Mobility Coach App delivers daily videos ranging from 5 to 30 minutes, as well as an entire library of on-demand videos to choose from based on your needs each day. Each session zeroes in on your biggest limitations to help you move better, recover faster, and get back to doing what you love. ↓↓ Check out what’s inside ↓↓ MOBILITY TEST: MEASURE YOUR BASELINE & PROGRESS Begin your journey with our comprehensive Mobility Test, developed by Dr. Kelly Starrett himself. This guided self-assessment evaluates key areas—Trunk, Shoulders, Hips, and Ankles—giving you a Mobility Score that highlights areas to improve. Your results feed directly into the app’s recommendations, ensuring a mobility program that adapts to your unique needs. PAIN RELIEF: BODY PART BY BODY PART Experiencing discomfort? The Mobility Coach App's ‘Pain Map’ lets you pinpoint problem areas on an interactive body chart, offering targeted mobilizations to help alleviate pain and enhance recovery. PRE & POST SPORT RECOMMENDATIONS: TRAIN LIKE A PRO For athletes and active individuals, the app offers specialized ‘Sport-Specific’ videos designed for both pre- and post-activity. Whether you’re gearing up for a heavy lift, recovering from a long run, or prepping for your favorite sport, these guided mobilizations keep your body in peak condition. DAILY MOBILITY: FRESH CONTENT EVERY DAY Our ‘Daily Mobility’ section brings you a brand-new guided session each day, perfect for building a consistent mobility routine. Want to target specific areas or adjust the session length? Use the filter feature to find the right video for your needs. CUSTOM MOBILITY PLAYLISTS Your mobility journey is personal. Now, with ‘Custom Mobility Playlists’, you can handpick videos and design routines around your unique goals. Perfect for recovery days, pre-workout warm-ups, or specific body areas, this feature gives you the flexibility to build a playlist that fits your life. Want to share your routines with others? Make your playlists public and spread the love. HABIT ALARM & DAILY CHECK-IN Staying consistent is key, so we built tools to help you build the habit. Set a ‘Habit Alarm’ to remind you to mobilize at your preferred time each day. Then, use the Daily Check-In to track your progress, record how you feel, and keep a running log of your mobility journey. LEADERBOARDS, STREAKS & BADGES Celebrate your wins and stay accountable with ‘Leaderboards, Streaks, and Badges’. See how you stack up against other users, keep the streak alive, and unlock achievements as you go! BONUS CONTENT → Mobility Challenges designed to improve ROM across key areas of the body → Live Q&A sessions with Dr. Kelly Starrett each month → Free First Aid Protocol (worth $99) → Free Foam Rolling Protocol (worth $99) As a member of the Mobility Coach App, you have everything you need to improve your mobility, alleviate pain, and boost your athletic performance—all while tracking your progress and building a sustainable routine. We follow Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The search is over. Finally, an App that delivers custom strength programs for equipment you own. Programs built to maximize gains. From strength coaches that know how to get results. 1. A tailored strength training experience built to maximize your potential The Force USA, all-in-one trainers, provide a tried and true strength training experience. Compact design meets commercial quality for an unsurpassed home training experience. Our Training App offers customized workout plans built to avoid wasting time during your session. We have customized the session flow at Force USA to deliver the most time-efficient workout. 2. Feel motivated with new workout ideas and progress tracking Packed with 300+ movement ideas and tutorials, the Training App will bring fresh workout ideas and challenges. Bring new challenges and enhanced results. Find new ways to train with friends and family. Introduce new people to your training space with workout plans for the whole family. 3. See fast results with time-efficient workout plans Training at home is an excellent way to avoid disruptions and stay "in the zone." The team at Force USA built the Training App to keep you "in the zone." It has a low-friction interface to keep you focused on your next set. Tracking session data will see you smashing out quality workouts in record time. The Training App will keep you on track during your session. You can rest easy knowing your workouts are bringing superior results. 4. Get the most from your equipment with hundreds of movement tutorials. Force USA equipment has unrivaled exercise and movement compatibility. The Training App provides hundreds of movement and exercise tutorials. Our strength coaches are experts at maximizing the capability of your equipment and bringing new movement ideas into your training. Thanks to the Force USA Training App, you will experience a new world of possibility. Get in the zone and stay in the zone with the Force USA training App. A home strength solution that saves time and delivers ultimate convenience. The Force USA Training App. The most efficient way to get the shape and strength you want