Mobility Coach vs Shot Pattern
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Mobility Coach
This app offers clinically-proven mobility and stretching routines designed to relieve pain, enhance sports performance, and improve daily movement. It features personalized video prescriptions based on mobility tests and offers targeted exercises for specific pain points.
- Clinically-proven mobility programs
- Personalized video prescriptions
- Mobility testing and progress tracking
- Targeted pain relief exercises
- Sport-specific pre/post workout routines
- Daily fresh mobility sessions
- Customizable mobility playlists
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The Only Clinically-Proven Mobility App to Relieve Pain, Increase Sports Performance, and Get You Moving Better In Every Area of Your Life. The Mobility Coach App is the go-to program for over 100,000 recreational and professional athletes, coaches, personal trainers, and everyday movers. Designed by Dr. Kelly Starrett, renowned physical therapist and 3x New York Times Bestselling author, this is the only clinically proven program that: → Enhances mobility, flexibility & range of motion → Prepares you to tackle your favorite sport or workout with ease → Helps you address nagging pain → Serves up a fresh, new mobility video each day → Tests your mobility and provides personalized video prescriptions to improve your bodywide function → Gives you live access to Dr. Kelly Starrett each month via Q&A sessions With a library of over 1,000 hours of expert-led mobility content, the Mobility Coach App delivers daily videos ranging from 5 to 30 minutes, as well as an entire library of on-demand videos to choose from based on your needs each day. Each session zeroes in on your biggest limitations to help you move better, recover faster, and get back to doing what you love. ↓↓ Check out what’s inside ↓↓ MOBILITY TEST: MEASURE YOUR BASELINE & PROGRESS Begin your journey with our comprehensive Mobility Test, developed by Dr. Kelly Starrett himself. This guided self-assessment evaluates key areas—Trunk, Shoulders, Hips, and Ankles—giving you a Mobility Score that highlights areas to improve. Your results feed directly into the app’s recommendations, ensuring a mobility program that adapts to your unique needs. PAIN RELIEF: BODY PART BY BODY PART Experiencing discomfort? The Mobility Coach App's ‘Pain Map’ lets you pinpoint problem areas on an interactive body chart, offering targeted mobilizations to help alleviate pain and enhance recovery. PRE & POST SPORT RECOMMENDATIONS: TRAIN LIKE A PRO For athletes and active individuals, the app offers specialized ‘Sport-Specific’ videos designed for both pre- and post-activity. Whether you’re gearing up for a heavy lift, recovering from a long run, or prepping for your favorite sport, these guided mobilizations keep your body in peak condition. DAILY MOBILITY: FRESH CONTENT EVERY DAY Our ‘Daily Mobility’ section brings you a brand-new guided session each day, perfect for building a consistent mobility routine. Want to target specific areas or adjust the session length? Use the filter feature to find the right video for your needs. CUSTOM MOBILITY PLAYLISTS Your mobility journey is personal. Now, with ‘Custom Mobility Playlists’, you can handpick videos and design routines around your unique goals. Perfect for recovery days, pre-workout warm-ups, or specific body areas, this feature gives you the flexibility to build a playlist that fits your life. Want to share your routines with others? Make your playlists public and spread the love. HABIT ALARM & DAILY CHECK-IN Staying consistent is key, so we built tools to help you build the habit. Set a ‘Habit Alarm’ to remind you to mobilize at your preferred time each day. Then, use the Daily Check-In to track your progress, record how you feel, and keep a running log of your mobility journey. LEADERBOARDS, STREAKS & BADGES Celebrate your wins and stay accountable with ‘Leaderboards, Streaks, and Badges’. See how you stack up against other users, keep the streak alive, and unlock achievements as you go! BONUS CONTENT → Mobility Challenges designed to improve ROM across key areas of the body → Live Q&A sessions with Dr. Kelly Starrett each month → Free First Aid Protocol (worth $99) → Free Foam Rolling Protocol (worth $99) As a member of the Mobility Coach App, you have everything you need to improve your mobility, alleviate pain, and boost your athletic performance—all while tracking your progress and building a sustainable routine. We follow Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Shot Pattern
This app uses your actual shot data to create personalized shot dispersion maps on course imagery. It helps you strategize smarter, avoid trouble, and improve your game with advanced statistics and analytics.
- Personalized shot dispersion maps
- Strokes gained predictor
- Shot tracking and analytics
- 40,000+ courses with GPS
- Launch monitor data import
- Apple Watch integration
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The Golf GPS App That Helps You Turn Your Shot Data Into Lower Scores: • Attack Smarter with Personalized Targets • Improve Faster with Advanced Stats & Analytics Shot Pattern overlays your personal shot dispersion onto satellite imagery of every hole, so you can pick smarter targets, avoid trouble, and shoot lower scores. Trusted by players on PGA Tour, DP World Tour, LPGA, and college teams worldwide. 4.8 stars from thousands of golfers. YOUR SHOT PATTERN ON EVERY HOLE Most golf GPS apps stop at giving you a number to the green. Shot Pattern goes further. It takes your actual shot data and shows you where your ball is likely to land based on your club and target selection. See your tee shot arc and approach shot circle overlaid right on the satellite image of the hole you’re standing on. Take the guesswork out of where to aim. STROKES GAINED PREDICTOR Compare different club and target combinations to see the expected strokes gained outcome for each option. Should you hit driver or lay up with an iron? How aggressive should you aim at a tucked pin? The Predictor runs the math using your personal dispersion so you can make confident decisions instead of guessing. SHOT TRACKING & STROKES GAINED STATS Track every shot with GPS precision. Get shot by shot strokes gained breakdowns for driving, approach, short game, and putting. Filter by distance, lie, club, or round. Advanced analytics including Drives in Play, Big Misses, and Big 5 Score Killers help you find the patterns that are costing you strokes. 40,000+ COURSES WITH GPS & GREEN MAPS Satellite imagery on every hole. Measure landing areas. Course preview tools to plan your strategy before the round. Elevation data. Green maps to read breaks and plan approaches. USGA and R&A compliant for tournament and handicap play. CONNECT YOUR DATA Upload launch monitor data to build your dispersion profile faster. Share your stats with your coach. Multiple tracking modes including live GPS on course, Apple Watch, or post round manual entry. WHAT GOLFERS ARE SAYING “You won’t need any other golf app” “Fantastic Shot Tracking and Course Management” “The uploading of launch monitor data is fantastic” “Switched from Decade” Start your free trial today. Terms of Use: https://shotpattern.app/terms-of-use Privacy Policy: https://shotpattern.app/privacy-policy/
Screenshots
Verdict
The clearest difference is rating: Shot Pattern at 4.8 against Mobility Coach's 4.2. Shot Pattern also leads on ads (none vs shown) and update cadence (every 4 days vs every 2 weeks). Mobility Coach's advantage is iOS requirement (15.0 vs 18.0). On price, review sentiment, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Mobility Coach sells 8 in-app purchases, starting at $0.49 per 7 days and Shot Pattern sells 7 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.
Shot Pattern holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: Shot Pattern has 2.1K ratings behind it against 142, so its average is the more settled of the two. Written reviews point the same way: 62% of Mobility Coach's written reviews are positive against 67% of Shot Pattern's.
Mobility Coach ships an update every 2 weeks, Shot Pattern every 4 days. Both last shipped on November 3, 2026.
| Parameter | Mobility Coach | Shot Pattern |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (142 ratings) | 4.8 (2.1K ratings) — better |
| Positive reviews | 61.8% of reviews | 67.3% of reviews — better |
| Number of ratings | 142 | 2.1K — better |
| Update frequency | Every 2 weeks | Every 4 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | #171 | #153 — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Mac, Apple Watch — better |
| Requires iOS | 15.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 69 MB | 105 MB |
| Age rating | 4+ | 4+ |
| Developer | The Ready State Inc. | Undaunted Athlete LLC |
Customer experience
Mobility Coach
Shot Pattern
User reviews
Mobility Coach
From 142 App Store ratingsWhat we love
- 💪 Exceptional mobility coaching content and expertise
- 🎯 Effective pain relief and injury recovery
- 📱 Intuitive daily maintenance routines
- 🧘 Personalized mobility assessments and recommendations
- ✅ Habit-forming daily practice structure
Room to improve
- 🐛 Frequent app crashes and freezing
- ⏱️ Slow video loading and playback issues
- 🔐 Persistent login and authentication problems
- 📺 Poor iPad/landscape mode support
- 💸 High subscription cost relative to content
Shot Pattern
From 2.1K App Store ratingsWhat we love
- 🚀 Excellent course preview and strategy planning
- 👍 Intuitive and user-friendly interface
- 💡 Ability to import launch monitor data
- 🚀 Constant app improvements and new features
- 👍 Helpful for course management and lowering scores
Room to improve
- 🐛 Issues with GPS tracking and shot entry during rounds
- 💰 Many features locked behind paywall
- 🐛 Bugs causing loss of shot data
- 🤔 Manual shot entry too time-consuming for some users
- 🤔 Lack of on-course shot tracking
Bugs and requests
Mobility Coach
Reported bugs
14 issues- App crashes and force quit requirements
- Login failures and session timeout issues
- Videos freeze or fail to load completely
- Video controls unavailable on iPhone after updates
- iPad landscape mode not supported
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- Downloads get stuck and never complete
- App logs out unexpectedly or claims logged in elsewhere
- Date/time tracking for consecutive day streaks fails
- App update notifications without actual update option
- Account creation screen missing date of birth input field
- Billing continues after free trial cancellation
- Subscription renewal without notification
- Content in certain sections won't load
- Unresponsive and slow app performance overall
Requested features
14 requests- Dark mode option
- Video playback speed control
- Detailed exercise breakdowns with written instructions and diagrams
- Progress tracking and mobility score history
- Expanded content for hypermobility and hand/wrist issues
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- Ability to build custom warmup/cooldown protocols
- Multi-device login support
- Video download functionality that works reliably
- Clear exercise duration and timing information
- Introductory videos explaining core techniques
- TV casting capability
- Consistent daily routine update timing (e.g., midnight)
- Leaderboard logging for completed sessions
- More varied daily routines with less repetition
Shot Pattern
Reported bugs
4 issues- GPS not accurately showing hole orientation
- Course boundaries not saving properly
- Subscription issues and difficulty cancelling
- Lack of UK golf course support
Requested features
5 requests- Ability to toggle between carry and total distances
- Option to see optimal target lines
- Scorecard view with strokes gained data
- Personal bests tracking
- Web/desktop version of the app
In-app purchases
Mobility Coach
- Monthly Subscription3 Days trial$0.497 Days
- Annually Subscription3 Days trial$0.997 Days
- Monthly Subscription$14.991 Month
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- Monthly Subscription Plan7 Days trial$21.991 Month
- Monthly Subscription Plan$21.991 Month
- Yearly Subscription$159.991 Year
- Annually Subscription Plan7 Days trial$229.991 Year
- Annually Subscription Plan$229.991 Year
Shot Pattern
- One Month Subscription7 Days trial$11.991 Month
- One Month Subscription7 Days trial$14.991 Month
- One Month Subscription7 Days trial$19.991 Month
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- Six Month Subscription7 Days trial$74.996 Months
- One Year Subscription7 Days trial2 variants$99.001 Year
- One Year Subscription1 Month trial$99.001 Year
- Green Maps Add On - Single Course$4.99
Questions
Is Mobility Coach free?
Is Shot Pattern free?
Which has better reviews, Mobility Coach or Shot Pattern?
Do Mobility Coach or Shot Pattern have ads?
Which is updated more often, Mobility Coach or Shot Pattern?
Which is more popular, Mobility Coach or Shot Pattern?
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