Comparison

SOLE+ vs Forma

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SOLE+

Track your fitness progress by syncing workout data from your Sole equipment. View detailed summaries, monitor trends, and stay motivated with achievements. Integrates with Apple Health for comprehensive health tracking.

Highlights
  • Workout history sync
  • In-depth workout summaries
  • Fitness trend analysis
  • Progress tracking
  • Achievement unlocking
  • Apple Health integration
Features
Read full description

The new SOLE+ app allows users to access workout records from your Treadmill, Bike or Elliptical once your Sole+ account is linked to a Sole equipment. The key features of Sole+ include: 1. Workout history on the go – sync and view workout history once your Sole+ account is linked to any Sole equipment 2. Access in-depth summary of your workout history and overall fitness trends in app 3. Keep track your workout progress to keep yourself motivated 4. Unlock achievements by reaching your fitness milestones 5. Integrates with Apple Health to sync workouts and record data Privacy Policy: https://dyaco-resources.s3.us-east-1.amazonaws.com/Policy/SOLE2_APP_PrivacyPolicy_EN.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Forma

Features
Read full description

Forma is a modern workout tracker built to help you train with more consistency and data. Log workouts, track sets and reps, monitor strength progress, and visualize your training data over time. Whether you're lifting for strength, hypertrophy, performance, or general fitness, Forma gives you a clean and focused way to stay organized in the gym. Key features: • Log workouts with exercises, sets, reps, and weight • Track progress across your lifts over time • View workout history and training statistics • Organize training with programs and structured routines • Monitor volume, consistency, and performance trends • Use a clean, minimal interface designed for fast gym use • Keep your training data organized in one place Forma is designed for lifters who want more than a basic notebook. It helps you understand what you trained, how much work you completed, and how your performance is changing over time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

SOLE+4 screens
Forma4 screens

Verdict

The call

The clearest difference is in-app purchases: Forma at none against SOLE+'s 2. SOLE+'s advantage is update cadence (weekly vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SOLE+ sells 2 in-app purchases, starting at $9.99 per month. Forma asks for nothing beyond the download.

UpkeepUpdate frequency

SOLE+ ships an update weekly, Forma every 6 weeks. The most recent releases landed on October 11, 2026 and September 25, 2026 respectively.

Scorecard2 real differences · 8 level
SOLE+ versus Forma: the parameters behind the verdict, then further details
ParameterSOLE+Forma
PriceFreeFree
Rating4.5 (3K ratings) — better—
Positive reviews16.2% of reviews—
Number of ratings3K — better—
Update frequencyWeekly — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS16.215.1 — better
Further details — not scored
Size79 MB50 MB
Age rating4+4+
DeveloperDyaco International Inc.ricardo balanzategui

Bugs and requests

SOLE+

Reported bugs

3 issues
  • Duplicate workout entries
  • Incorrect data reporting (calories, distance, etc.)
  • Frequent app crashes

Requested features

5 requests
  • Ability to cast/mirror workouts to TV
  • Bluetooth music playback during workouts
  • Improved Apple Watch integration
  • Vertical feet tracking
  • iPad-optimized layout

Forma

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

SOLE+

Subscriptions2
  • Monthly1 Month trial$9.991 Month
  • Yearly1 Month trial$99.001 Year
None

Forma

No in-app purchases

Questions

Is SOLE+ free?
SOLE+ is free to download, with in-app purchases available.
Is Forma free?
Forma is free to download, with no in-app purchases.
Do SOLE+ or Forma have ads?
Neither SOLE+ nor Forma shows ads.
Which is updated more often, SOLE+ or Forma?
SOLE+ ships an update weekly, and Forma every 6 weeks. Most recently, SOLE+ was updated on October 11, 2026 and Forma on September 25, 2026.

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