Stretching, Flex & Splits vs Split
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stretching, Flex & Splits
This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.
- Professional trainer guidance
- Full-body stretching exercises
- Targeted pain relief stretches
- Gymnastic flexibility poses
- Splits training programs
- Progress tracking
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Welcome to your all-in-one Stretching & Flexibility App! This is your personal trainer for stretching exercises right at home. Whether you're looking for stretching for beginners or advanced stretching, our app is designed to help you achieve maximum flexibility and improve your overall well-being. Key Features: – Professional Trainer Guidance: All exercises are performed by professional trainers to ensure proper form and maximum effectiveness – Full-body stretching exercises for all muscle groups to boost mobility and flexibility – Targeted pain relief stretches for specific areas like your back, hips, and shoulders – Gymnastic flexibility poses to help you test your flexibility and track your progress – Smart stretching tips tailored for both beginners and advanced users – Improved splits training with comprehensive 30, 60 or 90-day programs to help you achieve your splits goal (Splits in 30 days - Stretching exercises) Unlock Your Full Potential: Begin your journey to enhanced flexibility training with our diverse range of general stretching exercises. They're perfect for improving mobility and easing muscle tension. Every home workout session is beneficial, no matter your current flexibility level. Dreaming of achieving the splits? Our unique program offers dedicated splits training with options for a 30-day splits challenge, 60-day splits challenge, or even a 90-day splits challenge. Just follow our step-by-step guidance and conquer your splits goal. This is the proven splits workout that truly works! Experiencing discomfort? Explore our stretching for pain relief section. These targeted stretching exercises are specifically chosen to help alleviate tension and reduce pain in various parts of your body. Find relief from lower back pain or ease neck pain with our effective routines. Experience immediate pain relief with every session. Our app provides comprehensive support for both beginner stretching and advanced stretching users. You'll find detailed tips and stretching exercise modifications to ensure your stretching routine is both safe and effective. Track your progress and test your flexibility with our unique flexibility test features, including various gymnastic poses. These poses not only challenge your flexibility, but also help you monitor your improvements in your stretch journey. All our stretching exercises are perfect for home workouts, making them accessible anytime, anywhere. Improve your body flexibility, gain ultimate flexibility, and make daily stretching a vital part of your routine. Start your path to greater flexibility today with our comprehensive stretching app!
Split
This app offers guided stretching routines designed to help users achieve splits and improve flexibility. It provides personalized daily workouts for all levels, focusing on safe progression and noticeable results without requiring special equipment.
- Guided splits and stretching routines
- Personalized daily workouts
- Suitable for all flexibility levels
- Focus on safe progression
- Progress tracking for results
- Minimal equipment required
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Split is the world’s #1 app dedicated to splits and stretching for splits. Whether you’re an absolute beginner or a seasoned yogi, Split is your personal companion to help you achieve full front or side splits through smart, safe, and beautifully guided routines. Designed for all body types and flexibility levels, Split takes you on a journey from tight hips and hamstrings to confident, pain-free splits — all at your own pace. Forget the intimidating poses or one-size-fits-all YouTube videos. Split gives you structured, daily routines created by flexibility experts and athletes, tailored to your current ability and evolving with your progress. Whether you’re looking to master a new pose, improve your mobility for dance, gymnastics, pole, martial arts, or simply feel less stiff every morning — Split is here to help. • Beginner-friendly, always No experience? No problem. Our routines start from the basics, focusing on posture, breath, and comfort. You’ll never be pushed beyond what your body is ready for.What makes Split different? • Smart daily routines Stretching works best with consistency — that’s why Split gives you 10-15 minute routines you can actually stick to. No 1-hour yoga flows or overwhelming calendars. • Focus on real results Our progress-based system guides you toward real change — not just temporary flexibility. You’ll notice improvement in posture, balance, and ease of movement. • Minimal equipment required No fancy gear, studios, or expensive memberships. Just you, your phone, and a few minutes a day. • Soothing UI designed for calm We believe the experience matters. Split is designed to make you feel good the moment you open the app — from the colors to the sound. Unlock more with Split Premium Upgrade to Split Premium and access: • All advanced stretch programs • Future exclusive routines and challenges • And full access to all past and upcoming content It’s flexibility with intention — no ads, no noise, just results. You can reach out to hi@appsbyluna.com for support. Check out our terms in the Apple's EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ . Check out our Privacy Policy here: https://github.com/nachogzas/split-policy/blob/main/privacy-policy.md .
Screenshots
Verdict
The clearest difference is ads: Split at none against Stretching, Flex & Splits's shown. Split also leads on update cadence (weekly vs every 25 months) and ratings volume (521 vs 107). On price, rating, review sentiment and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stretching, Flex & Splits sells 1 one-off in-app purchase and Split sells 6 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.6 for Stretching, Flex & Splits against 4.8 for Split. Both are backed by a comparable volume of ratings — 107 and 521 respectively. Written reviews are what separate them: 88% of Stretching, Flex & Splits's written reviews are positive against 87% of Split's.
Stretching, Flex & Splits ships an update every 25 months, Split weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | Stretching, Flex & Splits | Split |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (107 ratings) | 4.8 (521 ratings) — better |
| Positive reviews | 88.2% of reviews — better | 86.7% of reviews |
| Number of ratings | 107 | 521 — better |
| Update frequency | Every 25 months | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 87 MB | 184 MB |
| Age rating | 4+ | 4+ |
| Developer | Mikhail Kulesh | Ignacio Gonzalez |
Customer experience
Stretching, Flex & Splits
Split
Bugs and requests
Stretching, Flex & Splits
Reported bugs
4 issues- App crashes on startup with white screen
- App force closes unexpectedly
- Music playback stops when app is active
- Some exercises display as unclear GIFs without proper return instructions
Requested features
10 requests- Adjustable workout duration for advanced users
- More advanced exercises for experienced gymnasts
- Deeper leg-focused stretches and warm-up options
- More exercise variety and rotation to reduce monotony
- Middle splits and other split variations (not just front splits)
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- Shorter program options (15-20 days instead of 30)
- Better exercise form guidance and clearer instructions
- Ability to listen to music simultaneously during workouts
- Push notifications for workout reminders
- Progress tracking and statistics
Split
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Stretching, Flex & Splits
- Remove Ads$14.99
Split
- Split Pro$4.997 Days
- Split Pro2 variants$9.997 Days
- Split Pro$19.991 Year
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- Split Pro7 Days trial$39.991 Year
- Split Pro7 Days trial$49.991 Year
- Split Pro7 Days trial$59.991 Year
Questions
Is Stretching, Flex & Splits free?
Is Split free?
Which has better reviews, Stretching, Flex & Splits or Split?
Do Stretching, Flex & Splits or Split have ads?
Which is updated more often, Stretching, Flex & Splits or Split?
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