RP Hypertrophy vs EgoLift

Build more muscle and get JACKED with the RP Hypertrophy app, designed by Dr. Mike Israetel. Used by industry experts, pro bodybuilders and thousands of satisfied users to help them get in the best shape of their lives, the app is perfect for anyone who wants to get real results powered by science. Not sure what to do at the gym? Not getting the gains you are looking for? The RP Hypertrophy app is like having a coach in your pocket providing you with personalized training recommendations. Focus on upper body, lower body or specific muscle groups with one of over 45 premade training plans or the custom meso builder. Why Use the RP Hypertrophy App? • Progression planned just for you. Know exactly the weight and reps to hit every week for your best growth. Customize your workouts so you can change things on the fly. • Personalized recommendations. The app adjusts to your pump, soreness and workload feedback to create the perfect training plan week-by-week. • 45+ premade training plans. Including bodypart specialization programs. • 250+ technique videos. Not sure how to properly do an exercise? No problem, there’s a video for that. • Want to focus on abs and maintain your glutes? Use the powerful Meso Builder and create a workout plan just for you. Subscription pricing and terms: We offer 3 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly, a 6 month term or annually. If you purchase a RP Hypertrophy native subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings. Privacy Policy: https://rpstrength.com/policies/privacy-policy Terms of Service: https://rpstrength.com/policies/terms-of-service

Your bench has been stuck at 85kg for 3 weeks. A tracker would show you the number. A coach would tell you why. EgoLift tells you both — and prescribes exactly what to do next. — EgoLift is not a workout planner. Not a social feed. Not a generic fitness app. It's a strength tracking tool with an AI coach that analyzes your data, detects problems before you do, and prescribes real plans with real numbers — based on YOUR sessions, not a template. WHAT THE COACH DOES: — Detects plateaus across 5 PR categories (e1RM, 3RM, 5RM, 8RM, Volume) — Prescribes reset plans: specific weights, sets, reps, RPE targets — Flags when your RPE trend says you need a deload — and programs it — Analyzes every session and tells you what to change next time — Uses your preferred unit (kg or lbs), your actual numbers, your history WHAT YOU GET FREE: — Full workout logging — sets, reps, weight, RPE — 80+ exercises including custom exercises — Supersets with smart rest timer — Personal records tracking (5 types) — Routines and templates with auto-progression — Session history and CSV export — Smart rest timer (adapts to exercise type + RPE) WHAT PREMIUM UNLOCKS: — Unlimited coach questions — Post-session analysis with prescriptions — Plateau detection with reset plans — Deload programming — Weekly performance review — Session comparison (Today vs Last Time) 14-day free trial. Then $8.99/month or $59.99/year. — A real coach charges $200/month. This one charges $8.99. And it doesn't sugarcoat. Built for lifters who already know what RPE means. Terms of Use: https://egolift.pages.dev/terms Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/