Beyond Body vs AlterMe

We released a completely new, more stable app version for your wellness journey. Please report any bugs that you find. Now you can seamlessly sync your book with the app, ensuring consistency across your meals. Update now to enjoy personalized meal plans, workout tracking, recipes, and more. Achieve your goals with ease and stay motivated on your path to wellness. Beyond Body is a personalized, customizable wellness plan designed to help you reach your healthy weight and wellness goals in the easiest, safest way possible. A Beyond Body meal plan includes +1000 delicious, easy-to-make recipes that are created from the ingredients you love. Beyond Body is not a restrictive diet. Instead of making you feel deprived, it offers a full variety of nutritious food that will keep you full and satisfied while maintaining healthy weight loss. By teaching you healthy eating habits, Beyond Body aims to provide you with sustainable, long-term results. We don’t want you to feel miserable. We want to give you a diet you’ll willingly stick to in the long run! What’s really exceptional about Beyond Body, is that it changes simultaneously with your body. When you start losing weight, your body’s needs adjust – with that in mind, we’ll also adjust your meal plan to ensure your body gets all the macronutrients and calories it needs. Additionally, to accelerate your metabolism and boost your results, you’ll be able to add a personalized workout plan that offers simple, yet very effective exercise routines. These routines won’t require additional equipment, so you can easily complete them at the comfort of your home. We believe that every person deserves to live the best life possible. Therefore, we made sure that you would actually enjoy this diet without feeling too restricted or forced to eat the foods you don’t like. We work to ensure your successful transition into a healthier lifestyle and guide you along the way with 24/7 support. Try it out today and get ready for positive, life-changing results! Our app also integrates with HealthKit to track your steps data and calories burned. Disclaimer: check with a doctor before making medical decisions. Terms and Conditions: https://beyondbody.me/general-conditions Privacy Policy: https://beyondbody.me/privacy-policy

Your body is always talking. AlterMe helps you listen and take action. The AlterMe app brings together your DNA results, real-time biometric data from the AlterMe Ring, and your health goals to create a personalized plan that adapts to your body each day. It helps you work with your body, not against it. Whether your goal is fat loss, better sleep, more energy, or lasting consistency, AlterMe gives you one simple place to stay on track and keep moving forward. Inside the app, you’ll get: Personalized fitness program This isn’t a one-size-fits-all approach. Your program is built using your DNA, goals, and real-time progress, so every workout is tailored to your body. As you improve, your plan adjusts to keep you challenged, motivated, and progressing. An evolving library of workouts built for your body Get new workouts that align with your readiness and recovery — including strength, cardio, mobility, and combat-style training. Every session is paired with curated music to keep you focused and moving. Recovery content that supports body and mind Access guided breathwork, stretching, meditation, and yoga sessions. The recovery library is refreshed regularly, so there's always something to help you reset and recharge. Seamless integration with the AlterMe Ring Track your heart rate, HRV, sleep, activity, recovery, and more — all in one place, all day and night. DNA-based nutrition plan Learn exactly how much protein, fat, and carbs your body needs based on your DNA and goals. Get a clear calorie target and science-backed recommendations to fuel real results. Actionable insights that help you understand your body See how your sleep, stress, movement, and recovery shift over time. Track daily, weekly, and monthly trends to spot patterns, make informed choices, and stay aligned with your body's needs. ABOUT HEALTH DATA: Alter accesses the Health app to write workout data and read bodyweight data with your permission. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://www.alterme.com/legal/privacy-policy for more information.