Comparison

Forma Pilates vs Practice by Palmer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Forma Pilates

Access exclusive Pilates classes designed for at-home practice. Focus on form, precision, and controlled movements to build endurance, strengthen your core, and achieve desired results. Choose from full workouts or shorter, customizable sessions.

Highlights
  • Mat and reformer Pilates classes
  • Focus on form and precision
  • Slow and controlled movements
  • Build endurance and strengthen core
  • Full 50-minute workouts
  • 10 and 25-minute class options
Features
Read full description

Liana Levi of Forma Pilates is finally bringing her much talked about, exclusive and one of a kind pilates method to you at home. At Forma, our main focus is form and precision; targeting small muscle groups and lengthening each muscle by slow and controlled movements. Forma's attention to detail, technique and posture are unparalleled. Each class, like our in-person sessions- is tailored to help you push yourself to build endurance, strengthen your core, and help you see serious results. Whether you want to follow a full 50-minute workout or design your own with quick and fun 10 or 25 minute classes, we have everything you need to get the body, booty, and abs you’ve been wanting. To access all features and content you can subscribe to Forma Pilates on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://www.formapilates.app/tos Privacy Policy: https://www.formapilates.app/privacy

About

Practice by Palmer

This app offers low-impact Pilates, grounding conversations, and daily wellness practices designed for real life. It blends movement styles and provides supportive content for busy or challenging days. Access live classes, audio talks, and a judgment-free community.

Highlights
  • Pilates-inspired movement
  • Practice Pillars for healing and presence
  • Audio Walk & Talks
  • Live classes
  • Supportive community
  • Apple Watch integration
Features
Read full description

Practice by Palmer is a real-life wellness space created by Keke Palmer, built around one simple idea: wellness doesn’t have to be extreme. It just needs to be yours. This app brings together low-impact Pilates, grounding conversations, and daily practices designed to support you through real life — including the busy days, the messy days, and everything in between. The movement blends Pilates foundations with elements of strength training, yoga, and functional movement, reflecting the way Keke trains in real life. Here, there’s no pressure to have it all figured out. These are practices you can return to, whether it’s a short workout before work, a Walk & Talk when your mind feels loud, or a moment of reflection when you need to check back in with yourself. Practice by Palmer was created from lived experience, including postpartum recovery, PCOS, therapy, motherhood, and a full, demanding career. It’s shaped by the belief that small, consistent practices quietly add up. Inside the app, you’ll find: * All-levels Pilates-inspired movement, blending low-impact strength, yoga, and functional training * Practice Pillars focused on healing, boundaries, purpose, and presence * Audio Walk & Talks with Keke * Live classes and real-time conversations * Behind-the-scenes moments and honest reflections * A supportive, judgment-free community Your rhythm. Your rules. That’s the practice. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Practice by Palmer offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.practicebypalmer.com/pages/terms -Privacy Policy: https://www.practicebypalmer.com/pages/privacy App includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".

Screenshots

Forma Pilates3 screens
Practice by Palmer4 screens

Verdict

The call

The clearest difference is update cadence: Forma Pilates at every 10 days against Practice by Palmer's every 5 weeks. On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Forma Pilates sells 7 in-app purchases, starting at $50.00 per month and Practice by Palmer sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Forma Pilates ships an update every 10 days, Practice by Palmer every 5 weeks. The most recent releases landed on October 17, 2026 and October 11, 2026 respectively.

Scorecard1 real difference · 9 level
Forma Pilates versus Practice by Palmer: the parameters behind the verdict, then further details
ParameterForma PilatesPractice by Palmer
PriceFreeFree
Rating4.6 (181 ratings) — better—
Positive reviews86.7% of reviews—
Number of ratings181 — better—
Update frequencyEvery 10 days — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionSubscription
DevicesiPhone, iPad, iPod, Apple TViPhone, iPad, iPod, Apple TV, Apple Watch — better
Requires iOS15.115.0 — better
Further details — not scored
Size70 MB66 MB
Age rating4+4+
DeveloperForma Pilates, INCPRACTICE BY PALMER LLC

Bugs and requests

Forma Pilates

Reported bugs

2 issues
  • Frequent video playback issues and crashes
  • Inconsistent or missing equipment notifications

Requested features

4 requests
  • Ability to filter workouts by instructor, equipment, and body focus
  • Option to create custom workout playlists
  • Improved organization and categorization of content
  • Workout history and progress tracking features

Practice by Palmer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

Forma Pilates

Subscriptions7
  • Forma Pilates Monthly1 Month trial2 variants$50.001 Month
  • Forma Pilates Monthly7 Days trial2 variants$50.001 Month
  • Forma Pilates Monthly14 Days trial$50.001 Month
Show 4 more
  • Forma Pilates Monthly1 Year trial$50.001 Month
  • Forma Pilates Yearly7 Days trial2 variants$390.001 Year
  • Forma Pilates Yearly1 Year trial2 variants$390.001 Year
  • Forma Pilates Yearly14 Days trial$390.001 Year
2 purchases

Practice by Palmer

Subscriptions2
  • Monthly Membership7 Days trial$12.991 Month
  • Annual Membership7 Days trial$99.001 Year

Questions

Is Forma Pilates free?
Forma Pilates is free to download, with in-app purchases available.
Is Practice by Palmer free?
Practice by Palmer is free to download, with in-app purchases available.
Do Forma Pilates or Practice by Palmer have ads?
Neither Forma Pilates nor Practice by Palmer shows ads.
Which is updated more often, Forma Pilates or Practice by Palmer?
Forma Pilates ships an update every 10 days, and Practice by Palmer every 5 weeks. Most recently, Forma Pilates was updated on October 17, 2026 and Practice by Palmer on October 11, 2026.

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