ClearSpace vs Intention

Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals. Clearspace helps you control screen time by giving you the tools to fight phone addiction by making your phone less addictive. Clearspace blocks distractions while retaining utilities. Say goodbye to impulse opens and social media doom scrolling. You don’t need to quit cold turkey or buy a dumb phone in order to get your scrolling in check. Instead of a new device, Clearspace gives you the freedom to make sober minded decisions about your usage allowing you to get control of your screen time. Attention is a precious resource, protect it with Clearspace features: - Block and Limit apps: block any apps you find distracting and limit screen time. - Social Media Doomscrolling: app time limits enable session management makes sure you don’t scroll for too long. - Focus management: set schedules for when to use apps - Habit change: dopamine is less powerful when you pause before opening an app which eventually creates a virtuous habit loop to make habits more atomic. - Screen Time Challenges: train your attention by engaging in challenges that strengthen your ability to focus. - Minimalist Design: the app is straightforward. We don’t want to take your attention away, instead we give it back to you. - Screen Time Accountability: have trusted accountability partners help you stick to your goals. - Screen Time Reporting: Streaks and budgets give you a better look at your screen time data in a way that helps you improve. - Digital Wellbeing: Align your intentions with your usage of your phone. Alignment can be helpful in health journeys battling anxiety and adhd. Blocking Apps helps you control impulse clicks. Users find that Clearspace helps them: - Reduce social media impulse opens - Focus on deep work and engage in flow state activities Social Media Doomscrolling is the cause of excessive screen time for many people, with Clearspace users report that: - Phone Addiction subsides - Dopamine craving for apps is less powerful Digital Minimalism is a new health wave that Clearspace enables for users: - Limiting apps in alignment with your intention - Mindfulness practices encourage a more balanced approach to phone usage Digital Wellbeing is a large and growing consideration in the health and wellness spaces. Clearspace users have found it helpful in dealing with: - Anxiety - ADHD - Depression - Socializing Research demonstrates that negative habits are hard to change through willpower alone, but that small, recurring nudges are effective at reshaping default patterns of behavior. Enter Clearspace. The idea is simple: - Select an app that you want to use less - When you click on a selected app, decide - proceed after a deep breath or opt out? - Over time, you'll notice you are in control of the usage Controlling Screen Time is essential for digital wellbeing, freedom from phone addiction, and maintaining focus. Clearspace empowers users with app limits, screen time control, and an app blocker to combat social media distractions. By aligning intentions with usage, Clearspace fosters healthier habits and a mindful approach to technology. Its minimalist design ensures attention is not diverted, enabling users to reclaim their time and break free from the grips of excessive screen time. With features such as screen time reporting, accountability partners, and challenges, Clearspace offers the tools needed to reshape default patterns of behavior and reduce the powerful hold of dopamine-driven app cravings. Embrace Clearspace as your ally in the journey towards a balanced digital lifestyle. Clearspace is a diet program for your digital consumption. A reminder to breathe before making decisions. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://getclearspace.notion.site/Privacy-Policy-05fb16506a294132acee914a8f6e5331

You don't have a screen time problem. You have a friction problem. Every time you pick up your phone, the path to Instagram, TikTok, Reddit, or YouTube is one tap away. Intention adds the one thing those apps are designed to remove: a reason to pause. When you open a blocked app, you're not shown a timer or a motivational quote. You're shown a challenge — and you can't get in until you solve it. THE METHOD: COGNITIVE FRICTION Willpower fails. Timers get dismissed. Breathing exercises fade into muscle memory. What actually interrupts a compulsive scroll is cognitive load — a moment where your brain has to switch modes and engage. Intention uses proven challenge types from cognitive psychology to create that moment every single time. FOUR KINDS OF BRAIN CHALLENGES Mix and match to keep your brain on its toes: • Mental Math — arithmetic across addition, subtraction, multiplication, division, and multi-step problems • Memory Grid — watch a pattern flash, then reproduce it • Word Scramble — unscramble letters into real words • Stroop Test — the classic color/word conflict test used in focus research Pick one. Pick all four. Turn difficulty up when it gets easy. HOW IT WORKS 1. Choose the apps and categories that steal your attention — social, news, games, anything 2. Open a blocked app — a shield appears with a challenge 3. Solve to unlock for a duration you set (5 minutes, 30 minutes, 2 hours — your call) 4. When the timer ends, the shield returns automatically Apple's Screen Time APIs power the blocking, so it's system-level and reliable. No VPN tricks. No jailbreak. No way to swipe around it. WHY PEOPLE STICK WITH INTENTION • It isn't a guilt trip — every unlock is a small win • It's honest about when you actually need the app and when you don't • Your brain gets sharper as a side effect • Either you get smarter by completing a challenge or don't scroll at all, win-win TRACK WHAT MATTERS A clean dashboard shows: • Today's screen time on addictive apps • Weekly and monthly trends • Daily streak and total XP earned from completed challenges • Impact of shielding addictive apps (this one hits) WHO IT'S FOR • People who quit Instagram for a week and were back in three days • Anyone who opens their phone to check one thing and surfaces twenty minutes later • Students, parents, creators, and professionals who need their attention back • Anyone who's tried every screen time app and still gets pulled in BUILT FOR YOUR PRIVACY Intention uses Apple's FamilyControls and ManagedSettings frameworks. Your app selections never leave your device — Apple's system handles them with privacy-preserving tokens that even we can't read. No tracking. No selling data. No ads. TRY IT FREE Start with a 3-day free trial — full access, no commitments. After your trial: • Monthly: $9.99/month • Annual: $59.99/year (save 50% vs. monthly) • Lifetime: $149.99 — one payment, forever Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Privacy Policy: https://tryintention.app/privacy Terms of Use: https://tryintention.app/terms