Gentler Streak Workout Tracker vs Working Sets

Hey, welcome to Gentler Streak, the fitness and wellbeing companion that adapts to you - on your strong days, your slow days, and the days in between! It turns your Apple Watch and Health data into clear, everyday guidance: when to move, when to push, and when rest is the smartest choice. For those of us who want to move consistently, not constantly. • 2024 Apple Design Award - Social Impact | 2023 Apple Design Award Finalist - Visual and graphics | 2022 Apple Watch App of the Year | App of the Day | Editors’ Choice • Featured in The Verge, Forbes, TechCrunch, 9to5Mac, MacStories and more • Built with care by a small indie team. Your data stays on your device: no account, no servers. ▶ MADE FOR EVERY BODY Getting back into exercise, training regularly, pacing your energy with a chronic condition, recovering from injury, or moving in a wheelchair - Gentler Streak meets you where you are. Works with Apple Health, best with an Apple Watch. ▶ HOW IT WORKS Every day, the app looks at your activity, sleep and key vitals, and shows how active you’ve been compared to what’s healthy for you. Then it suggests what fits today: a walk, a workout, or a well-earned rest. Rest days keep your streak alive. No scores to chase, no rings to close - just plain words and a friendly mascot called Yorhart. ▶ HOW YOU FEEL COUNTS Some things no sensor picks up: a stressful week, feeling low, flare-up, fatigue, ... Tell the app how you feel, your mood and symptoms, and your guidance adapts. Sick, injured or on a break? Switch your status and the app shifts its focus from activity to wellbeing, supporting you even when exercise isn’t the priority. ▶ UNDERSTAND YOUR BODY • Morning wellbeing summary of sleeping heart rate, HRV, wrist temperature, respiratory rate and blood oxygen, with a gentle heads-up when something stands out • Sleep analysis: stages, restorative sleep, and 14-night trends in duration and consistency • Cardio fitness: VO₂ max trends that show where you’re heading, not just a single number • Wellbeing over time: see how sleep, mood, symptoms, cycle and workouts connect • Menstrual cycle support: daily stress tolerance for each phase, Flow Workouts, and room to rest when your period starts ▶ MOVE YOUR WAY • Apple Watch workout tracker with live heart rate zones and a countdown to “overreaching”, so you know when you’re close to pushing too hard • 140+ activities, from running and strength training to gardening and chores • Everyday steps, distance and flights climbed count too, without step goals to chase • Daily workout suggestions on your wrist that you can scale up or down ▶ YOUR WORKOUT JOURNAL Rename workouts, add notes and photos, mark favorites, and adjust effort with the RPE scale. Look back with our weekly, monthly and yearly recaps that are very much worth sharing. ▶ ALWAYS AT HAND On iPhone, iPad and Apple Watch, with Home and Lock Screen widgets, Live Activity, and Siri: ask about today’s workouts or last night’s sleep without opening the app. ▶ ACCESSIBLE TO ALL Full support for VoiceOver, Dynamic Type, Bold Text, Increase Contrast, Reduce Motion, Reduce Transparency. Available in 10 languages. Training for performance and craving deeper metrics? Check out our sibling app, The Outsiders. Start free, or upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and Family Sharing. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > [your name] > Subscriptions. Please note, Gentler Streak is not a medical device and should not replace professional medical advice. Terms of service: https://gentler.app/terms/ Privacy policy: https://gentler.app/privacy

Keep your focus on the next set. Working Sets is a strength training tracker built around how you work out. Create your own routines, log your sets, and see your progress in a clean interface that’s easy to use between lifts. • Make it your workout. Build custom templates with your own exercises, sets, and rest times. Track warm-ups, working sets, drop sets, and myo-reps, pair exercises into supersets, and change the order when your plans change. • Focus on the set you’re doing. See your current exercise, reps, and weight clearly, with generous tap targets and rest timers that keep your session moving. • Know what to aim for. Get weight and rep suggestions based on your recent performance and workout history, helping you decide when to push a little further. • See your progress adding up. Review personal records and exercise highlights after each workout. Browse past sessions and see your training consistency at a glance with the workout calendar. • Train from your wrist. Start a workout, adjust reps and weight, log sets, and manage your rest on Apple Watch. Completed workouts sync back to your iPhone. • Keep your workout within reach. Check your schedule or last session with Home Screen widgets, and follow your active workout with Live Activities. Spacious layouts on iPhone Duo and iPad show your exercise list alongside your current set. • Make it feel like yours. Choose your workout days, week start, rest times, weight units, accent colour, and app icon. Connect to Apple Health to save workouts and use your health data, with no wearable required. Health integration is optional, there’s no account to create, and there are no ads. On supported devices, AI insights are generated on-device. Go further with Working Sets Premium: • Set weekly workout commitments and follow your progress towards them. • Compare sessions with detailed workout analysis. • Assign muscle groups to exercises and see where you’re focusing your training. Premium is available monthly or yearly. [Terms of service](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)