Comparison

Jomo vs Lifeback

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Jomo

This app helps you reduce phone usage and improve focus by blocking distracting apps and websites. It offers customizable blocking schedules and insights into your screen time habits to promote healthier digital routines.

Highlights
  • Block apps and websites
  • Customizable blocking schedules
  • Understand screen time usage
  • Promote healthy digital habits
  • Reduce distractions for better focus
  • Block app categories
Features
Read full description

Welcome to Jomo, an app that helps you stop wasting time on your phone so you can thrive every day! We make reducing screen time super easy and fun. Unsure of how to improve your screen time? We got you! Jomo will help you understand the time spent on your phone and how to find a healthy balance between productivity and play. Will you be #productive or #distracted? Come and find out! Jomo offers a powerful app-blocking system that will change how you use your phone in the long term. Block one or more apps for the times you set to focus on what matters most. You can always take mindful breaks if you need to. So, ready to feel proud about your screen time? Download Jomo and let's get started! ◆ BENEFITS ◆ 1. Sleep Better: Stop mindless scrolling at bedtime 2. Stay Focused: Work better by reducing distractions and multitasking 3. Save Time: Reduce your screen time by 50% in the first week 4. Healthy Habits: Protect special moments with your screen time routine 5. Save Money: Prevent impulsive buying and being overexposed to social media ads ◆ BLOCK ANY APP AND WEBSITE ON YOUR IPHONE/IPAD ◆ You can use Jomo to block any app as well as websites (on all browsers). You can also select entire categories of apps and websites to block (Social Media, Games, Shopping, etc). It's time to protect your time and attention from these distractions: - Instagram - TikTok - Facebook - X / Twitter - LinkedIn - YouTube - Snapchat - Netflix - WhatsApp - Messenger - And more: News, Games, Shopping, Entertainment, and other distracting apps and websites. ◆ PRIVACY ◆ To access your screen time and block apps, Jomo uses the secure Screen Time API provided by Apple. Jomo has no access and will never see your private data (used apps, passwords, messages, content viewed, etc.). If you want to learn more about our terms and privacy policy: - Terms of Use: https://getjomo.notion.site/Terms-of-Use-fb74fe39233b468f937707aeb2020bc2 - Privacy Policy: https://getjomo.notion.site/Privacy-Policy-7265a825c9fe4b289229cec614a169fd ◆ JOMO PLUS ◆ Jomo offers auto-renewable subscriptions: - $5.99/month (automatically renewed) - $2.49/month (billed annually via a $29.99 payment) - $99.99 (one-time purchase) The yearly plan includes a 3-day free trial. After the free trial (only available on the annual version), the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account Settings. These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.

About

Lifeback

This app enhances your phone's screen time settings to help you focus better and achieve your goals. It offers app restrictions and time limits to reduce distractions and boost productivity. Many users report significant reductions in screen time and improved mental well-being.

Highlights
  • App restrictions and time limits
  • Focus reports and progress metrics
  • Instant app blocking
  • Scheduled blocking via calendar
  • Temporary unblocking for breaks
  • Hard mode for maximum protection
  • Shortcut integration for automation
Features
Read full description

Imagine if your Screen Time Settings on your phone were super powered. That's what we do. 5 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions and hard time limits, you can begin to focus better and accomplish your dreams, just like our members. Many of the world's top teams and companies companies trust Lifeback. to help protect their focus. You can too. **This app cut my screen time by 3 hours per day – Senior Backend Dev at Google ** **Lifeback cuts off your apps’ internet access to help you stop doomscrolling – WSJ ** **Lifeback Helped Me Quit My Nightly TikTok Habit – Productivity Mag ** BENEFITS 98% of Lifeback members are less distracted 94% are more productive thanks to the app 91% experience improved mental health 82% save at least 2 hours *daily* thanks to the app Added benefits: - Better screen time management - Improve productivity at work - Reduce stress, be more mindful - Better manage ADHD - Set daily working hours, sleep, and routines - Unplug with family and friends - Stay in focus when you need it most - You're happy and in control of your screen time FEATURES - Focus Report: Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers. - #1 App Blocker: Instantly block apps you choose. - Sessions: Block apps from your phone while you’re focusing, and you can always take a break to unblock them temporarily. - Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember. - Breaks: Use apps without mindless scrolling. Choose the app you want to use and set a timer. - Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more! - Hard Mode: Maximum protection, you can’t cancel or bypass the timer you set. CREATE A PERSONALIZED APP LIST You can customize your Control experience and block all apps and sites on your phone, including: - Facebook - Instagram - Snapchat - TikTok - Youtube - Netflix - Tinder - Hinge - Bumble - Many more: News, Messaging, Dating, Adult/Porn, Money apps etc. PRIVATE & SAFE We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone. Unlike most apps, Lifeback works entirely on your phone and personal browsing data never leaves your device. HEAR IT FROM THE COMMUNITY "Never in a bazillion years did I think I would be below 3 hours of screen time a day. My mood is SO much better." - Sam "Weird to think that an app would make me use my phone less but this app is the only thing helping me focus on deep work days" - Cody "Thanks Lifeback for being the only way my monkey brain can do homework for more than like 20 minutes" - Stevie TERMS, PRIVACY & CONDITIONS – https://lifeback.io/privacy – https://lifeback.io/terms

Screenshots

Jomo4 screens
Lifeback4 screens

Verdict

The call

The clearest difference is review sentiment: Jomo at 82% against Lifeback's 50%. Jomo also leads on rating (4.8 vs 4.5) and ratings volume (2.6K vs 80). Lifeback's advantage is update cadence (every 6 days vs fortnightly). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Jomo sells 10 in-app purchases, starting at $5.99 per month and Lifeback sells 10 in-app purchases, starting at $3.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Jomo holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Jomo has 2.6K ratings behind it against 80, so its average is the more settled of the two. Written reviews point the same way: 82% of Jomo's written reviews are positive against 50% of Lifeback's.

UpkeepUpdate frequency

Jomo ships an update fortnightly, Lifeback every 6 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

Scorecard5 real differences · 5 level
Jomo versus Lifeback: the parameters behind the verdict, then further details
ParameterJomoLifeback
PriceFreeFree
Rating4.8 (2.6K ratings) — better4.5 (80 ratings)
Positive reviews82.1% of reviews — better50.0% of reviews
Number of ratings2.6K — better80
Update frequencyFortnightlyEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Mac — betteriPhone
Requires iOS16.0 — better16.4
Further details — not scored
Size180 MB43 MB
Age rating4+4+
DeveloperJomoControl. Alt. Delete. LLC

Customer experience

Jomo

All ratings2,536 ratings
Positive94.8%
Neutral1.7%
Negative3.5%
Written reviews626 reviews
Positive82.1%
Neutral5.1%
Negative12.8%

Lifeback

All ratings79 ratings
Positive87.3%
Neutral2.5%
Negative10.1%
Written reviews20 reviews
Positive50.0%
Neutral10.0%
Negative40.0%

User reviews

Jomo

From 2.6K App Store ratings

What we love

  • 👍 Easy to navigate and manage
  • 🚀 Excellent UI/UX
  • 🔒 Strict mode makes it tough to bypass
  • 💡 Highly customizable configurations
  • 💰 Reasonable pricing

Room to improve

  • 🐛 App counting screen time even when not using phone
  • 🐛 Inability to select apps to block
  • 🐛 App randomly deleting itself
  • 🐛 Breaks not working as expected

Lifeback

From 80 App Store ratings

What we love

  • 🚀 Productivity boost
  • 👍 Helpful for focus
  • 🙌 Life-changing
  • 💪 Effective for reducing distractions

Room to improve

  • 🐛 Glitches and bugs
  • ⚠️ Unreliable app behavior
  • 💰 Subscription issues

Bugs and requests

Jomo

Reported bugs

3 issues
  • App picker issues on iOS
  • App counting screen time when phone is powered off
  • Strict mode being bypassed by disabling screen time restrictions

Requested features

6 requests
  • Sync rules and sessions between devices
  • Better UI for Mac version
  • Ability to manually add screen time from external sources
  • More robust analytics and data visualization
  • Ability to choose time period for analytics
Show 1 more
  • Landscape view for tablets

Lifeback

Reported bugs

3 issues
  • App closing unexpectedly
  • Focus mode not working as expected
  • Inconsistent app behavior

Requested features

2 requests
  • Better unblock functionality
  • Improved notification system

In-app purchases

10 purchases

Jomo

Subscriptions8
  • Jomo Plus (Monthly)$5.991 Month
  • Jomo Plus (Monthly)1 Month trial$5.991 Month
  • Jomo Plus Family (Monthly)$11.991 Month
Show 5 more
  • Jomo Plus (Annual)3 Days trial$29.991 Year
  • Jomo Plus (Annual)1 Year trial$29.991 Year
  • Jomo Plus (Annual)$29.991 Year
  • Jomo Plus (Annual)14 Days trial$29.991 Year
  • Jomo Plus Family (Annual)3 Days trial$59.991 Year
One-time2
  • Jomo Plus (Lifetime)$84.99
  • Jomo Plus (Lifetime)$99.99
10 purchases

Lifeback

Subscriptions10
  • Monthly Plan$3.001 Month
  • Monthly Plan$4.001 Month
  • Monthly Plan$5.001 Month
Show 7 more
  • Monthly Plan$7.001 Month
  • Monthly Plan$9.001 Month
  • Monthly Plan$10.001 Month
  • Monthly Plan$11.001 Month
  • Promo Yearly Plan7 Days trial$40.001 Year
  • Yearly Plan3 Days trial$40.001 Year
  • Yearly Plan3 Days trial$99.001 Year

Questions

Is Jomo free?
Jomo is free to download, with in-app purchases available.
Is Lifeback free?
Lifeback is free to download, with in-app purchases available.
Which has better reviews, Jomo or Lifeback?
Jomo is rated higher. Jomo averages 4.8 out of 5 from 2.6K ratings, while Lifeback averages 4.5 from 80 ratings.
Do Jomo or Lifeback have ads?
Neither Jomo nor Lifeback shows ads.
Which is updated more often, Jomo or Lifeback?
Jomo ships an update fortnightly, and Lifeback every 6 days. Most recently, Jomo was updated on November 7, 2026 and Lifeback on November 5, 2026.

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