Interval Timer vs TraceTrak

Special timer for interval training. This Interval Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Application supports Apple Health to track activity during workout. You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. Payment will be charged to your Apple ID Account upon confirmation of purchase. Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

Most food trackers count calories. TraceTrak tracks what actually keeps you healthy — the vitamins, minerals, and essential nutrients that are easy to miss. Log your meals, supplements, and sun exposure, then see exactly how you're tracking against Australian nutrient targets for your age, sex, and life stage. WHAT YOU CAN TRACK • 50+ nutrients — all vitamins A–K, every B vitamin, calcium, iron, magnesium, zinc, selenium, iodine, EPA, DHA, omega-3, folate, and more • 6,000+ Australian foods with AUSNUT and FSANZ data • Barcode scanner for packaged foods • Supplements from Blackmores, Bioceuticals, Nordic Naturals, Metagenics, and more — with exact per-serving nutrient breakdowns • Sun exposure for vitamin D estimation based on your skin tone, season, and location • Recipes and saved meals for quick daily logging BUILT FOR AUSTRALIANS Nutrient targets are based on NHMRC Nutrient Reference Values — the same guidelines used by Australian health authorities. Not US Daily Values. SMART INSIGHTS • Colour-coded nutrient status shows what you're meeting, what's low, and what's approaching its upper limit • Persistent low alerts when a nutrient has been below target for several days in a row • Top food sources shown for every nutrient so you know exactly what to eat more of • Upper limit warnings so you don't overdo supplements YOUR DATA, YOUR WAY Your logs sync securely across your devices. Your data is never sold or shared with third parties. TraceTrak is a general wellness tool for adults aged 18 and over. It does not provide medical advice, diagnosis, or treatment. Consult your healthcare provider for personalised health guidance.