CoachCat vs MATS

Tell CoachCat what you want to get out of your riding and how many hours you have. Get a training plan built around both, starting today. FasCat has coached endurance cyclists for 20+ years, from first-time gravel riders to national champions. We invented Sweet Spot training, the method that made structured base building work whether you have 6 hours a week or 16. CoachCat puts that coaching on your phone. // WHAT COACHCAT DOES • Builds your plan around you• Training for a race, chasing a fitness number, or just want to get stronger on the bike. Tell CoachCat the goal and the hours you actually have, and it builds the plan. Not sure what your goal is? Answer a few questions and CoachCat will tell you what to work on. Road, gravel, mountain bike, cyclocross, multisport and more. Unlimited access to FasCat's 5-star plan library, with Sweet Spot base, intervals, strength training and everything in between. • Adjusts the plan as your life changes• Miss a week. Travel. Get sick. Change your goal. CoachCat reworks the plan instead of leaving you to catch up on your own. This is where most training plans fall apart, and it is the reason people quit them. • Tells you what to do today• Open the app and your workout is there, with the reason behind it. No deciding, no guessing, no building your own week. Just ride what it says. • Coaches you after every ride• Upload a ride and ask anything. Why your power faded in hour 3. Whether that interval set did what it was supposed to. What to change on Saturday. You get a straight answer built on your data, not a generic article. • Knows when to push and when to back off• CoachCat pulls sleep and HRV from your wearable and scores your recovery every morning. Green means go. Red means rest. Your plan responds to that instead of ignoring it. • Handles the fueling• FuelTrix™ reads the duration and intensity of every workout on your calendar and gives you a carbohydrate target in grams per hour, then converts it to bottles and gels. Plus meal plans and recipes for the eating you do off the bike. • Shows you whether it is working• Fitness, fatigue and form over time. Your FTP. Your consistency. The numbers that tell you the training is doing something. // WHO IT IS FOR Riders with a race on the calendar. Riders who just want to be faster, fitter and stronger on the bike. Riders who want real structure without a 1-on-1 coaching budget. Riders who would rather be told what to do than build their own training week. Riders who have started a plan before and quit because life happened and nothing adjusted. // WORKS WITH YOUR GEAR Apple Health, Garmin, Wahoo, Strava, Zwift, Hammerhead, Whoop, Oura, Rouvy, Fitbit and more. // TRY IT FREE First week free. No credit card required. After that, $34.99 per month, or $210 for the year, which works out to $17.50 per month. // 6-WEEK IMPROVEMENT GUARANTEE Train with CoachCat for 6 weeks and hit 80% green days. If you have not improved, we refund you in full and set you up with a complimentary consultation with a FasCat coach. // SUBSCRIPTION CoachCat is available as a monthly subscription at $34.99 or an annual subscription at $210. Payment is charged to your Apple Account upon purchase co. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. Manage or turn off auto-renew in your Account settings at any time after purchase. // APPLE HEALTH CoachCat reads sleep, heart rate variability and workout data from Apple Health to score your daily recovery and adjust your training. Your health data is never sold or shared with advertisers. Train smarter. Recover better. Ride faster. Terms of Use: https://fascatcoaching.com/pages/terms-of-service Privacy Policy: https://fascatcoaching.com/pages/privacy-policy/

MATS is your AI coach for running, cycling, and triathlon. It plans your training week by week, checks your training load every day, and rebuilds your plan when your daily life changes. Behind the AI coach are real elite coaches. Their training philosophy is built into every plan it creates for you. Do you train with your own coach? Then you can work together in MATS, with your calendar, chat, and all your data in one place. And if you simply want to record and analyze your training, you’ll find everything you need in the same app. ### AI COACH - Tell it what changes: two extra hours on Sunday, a business trip, an illness. It checks your training load and adjusts your week accordingly. - Add your races. It plans your base, build, and peak phases around them, all the way through your taper. - Your readiness, based on HRV, resting heart rate, sleep, and your daily feedback, is factored into every recommendation. SMART TRAINER - Control your smart trainer directly from MATS - on your smartphone, tablet, or in your browser. Your intervals run at the planned power target without the need for a second app. You can even connect your Core sensor. STRENGTH & MOBILITY - Choose from a large exercise library with instructions and videos, or train with ready-made workouts. Your strength sessions are scheduled where they best fit into your endurance training week. CALENDAR & ANALYSIS - All your workouts in one calendar, synced with Garmin, Apple, COROS, Suunto, Zwift, and other platforms. You can also factor weather data and availability into your planning. - Connect MATS to your personal calendar. This lets you see training, work, and family commitments in one place and schedule your workouts around your actual week. - Track your threshold power, training intensity distribution, and training load with the MATS Score. - Determine your performance parameters conveniently from home with the diagnostic protocol. FOR ATHLETES WITH THEIR OWN COACH - Your coach plans directly in your calendar. You can communicate via chat, comment on workouts and events, and receive push notifications whenever something changes. KNOWLEDGE HUB - Articles on training science and MATS features, linked directly to the relevant areas of the app. Try MATS free for 14 days. EULA: https://mats.coach/en/eula/