Comparison

PFC vs Simple Protein Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PFC

Features
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シンプルにPFCバランス・カロリーを計算できるアプリです! ダイエットに不可欠なカロリー支出・PFCバランスを手軽にチェックできます。 ・PFCバランスを円グラフで確認 ・基礎代謝・総消費カロリーを計算 ・1日どのくらいカロリー差分があるのか把握できる ・体重管理機能(ヘルスケアデータ連携可能) ・食品検索機能 PFC-Checkerで理想のボディメイクライフを過ごしましょう!

About

Simple Protein Log

Features
Read full description

An app that allows you to record your daily protein intake. Do you want to build muscle but are not sure if you are getting enough protein every day? Why not use the app to track your protein intake and keep track of whether you are getting enough? With this app, you can easily manage your daily protein intake by simply entering "Food Name," “Intake,” and “Intake time" and tapping the "Add" button. In the Chart screen, you can check the weekly, monthly, and yearly protein intake. This is useful for reviewing your daily intake. If you forget to keep a record of your protein intake, you can also add past records from the Calendar screen. ●Features ・Easy to use, just register “Food name", “Intake”, and “Intake time”. ・If you register your most frequently consumed foods as favorites, it will be easier to add them next time. ・The chart allows you to see your weekly, monthly, and yearly protein intake at a glance. ・The calendar allows you to quickly see how much protein you are consuming each day. ・No need to log in. ●Disclaimer This App is not medical or treatment advice. It is neither professional diagnosis, opinion or service – and may not be treated as such by the user. We strongly recommend that you consult your own physician or another available health professional regarding any diagnosis, findings or interpretation. ● Privacy Policy https://apps.seeds-digital.com/privacy-policy/ ● Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PFC3 screens
Simple Protein Log4 screens

Verdict

The call

The clearest difference is in-app purchases: PFC at none against Simple Protein Log's 3. PFC also leads on ads (none vs shown). Simple Protein Log's advantage is update cadence (every 2 weeks vs every 5 weeks) and iOS requirement (13.0 vs 15.0). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Simple Protein Log sells 3 in-app purchases, starting at $0.99 per month. PFC asks for nothing beyond the download.

UpkeepUpdate frequency

PFC ships an update every 5 weeks, Simple Protein Log every 2 weeks. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

Scorecard4 real differences · 2 level
PFC versus Simple Protein Log: the parameters behind the verdict, then further details
ParameterPFCSimple Protein Log
PriceFreeFree
Update frequencyEvery 5 weeksEvery 2 weeks — better
AdsNo — betterYes
In-app purchasesNo — betterYes
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.013.0 — better
Further details — not scored
Size28 MB52 MB
Age rating4+17+
Developerkentaro kimotoNAOYA ONO

In-app purchases

None

PFC

No in-app purchases

3 purchases

Simple Protein Log

Subscriptions1
  • Premium Plan$0.991 Month
One-time2
  • Support Developer$0.99
  • Remove ads$9.99

Questions

Is PFC free?
PFC is free to download, with no in-app purchases.
Is Simple Protein Log free?
Simple Protein Log is free to download, with in-app purchases available.
Do PFC or Simple Protein Log have ads?
Simple Protein Log shows ads; PFC does not.
Which is updated more often, PFC or Simple Protein Log?
PFC ships an update every 5 weeks, and Simple Protein Log every 2 weeks. Most recently, PFC was updated on October 7, 2026 and Simple Protein Log on October 14, 2026.

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